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DAY05SEP:51.65K🍞ðŸĨœðŸ™‚

DAY05

DATE05 / 09 / 2024

Weight 51.65K

IF 13 / 11: (

First meal: 🍚ðŸĨ˜

Beautiful rice + yum chicken

Lunch: 🍞ðŸĨœðŸ§ƒ

Whole Wheat 2 Apply Peanut Butter + Fruit Juice

Snacks: ðŸĨĢ

Sticky rice, egg

Last meal: ðŸēðŸĒ🐙

Dry suki with no vegetables. ðŸŦĢ

# Food control # Happy diet

# Menu plan # Eat record # IF

2024/9/5 Edited to

... Read moreāļāļēāļĢāļ„āļ§āļšāļ„āļļāļĄāļ­āļēāļŦāļēāļĢāđ€āļ›āđ‡āļ™āļŠāļīāđˆāļ‡āļŠāļģāļ„āļąāļāļŠāļģāļŦāļĢāļąāļšāļāļēāļĢāļ”āļđāđāļĨāļŠāļļāļ‚āļ āļēāļžāđƒāļ™āļŠāļĩāļ§āļīāļ•āļ›āļĢāļ°āļˆāļģāļ§āļąāļ™ āđ‚āļ”āļĒāđ€āļ‰āļžāļēāļ°āļ­āļĒāđˆāļēāļ‡āļĒāļīāđˆāļ‡āđƒāļ™āļĒāļļāļ„āļ—āļĩāđˆāļœāļđāđ‰āļ„āļ™āđƒāļŦāđ‰āļ„āļ§āļēāļĄāļŠāļģāļ„āļąāļāļāļąāļšāļŠāļļāļ‚āļ āļēāļžāđāļĨāļ°āļĢāļđāļ›āļĢāđˆāļēāļ‡āļĄāļēāļāļ‚āļķāđ‰āļ™ āļāļēāļĢāđ€āļĨāļ·āļ­āļāđ€āļĄāļ™āļđāļ­āļēāļŦāļēāļĢāļ—āļĩāđˆāđ€āļŦāļĄāļēāļ°āļŠāļĄāļŠāļēāļĄāļēāļĢāļ–āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āđ€āļĢāļēāļĢāļąāļāļĐāļēāļ™āđ‰āļģāļŦāļ™āļąāļāđ„āļ”āđ‰āļ”āļĩāđ€āļ›āđ‰āļēāļŦāļĄāļēāļĒ āđƒāļ™āļšāļ—āļ„āļ§āļēāļĄāļ™āļĩāđ‰ āđ€āļĢāļēāļˆāļ°āļžāļđāļ”āļ–āļķāļ‡āđ€āļ„āļĨāđ‡āļ”āļĨāļąāļšāđƒāļ™āļāļēāļĢāđ€āļ•āļĢāļĩāļĒāļĄāļāļēāļĢāļ„āļ§āļšāļ„āļļāļĄāļ­āļēāļŦāļēāļĢāļ—āļĩāđˆāļ™āđˆāļēāļŠāļ™āđƒāļˆ āđ‚āļ”āļĒāđ€āļ™āđ‰āļ™āđ„āļ›āļ—āļĩāđˆāļāļēāļĢāđ€āļĨāļ·āļ­āļāļ§āļąāļ•āļ–āļļāļ”āļīāļšāļ—āļĩāđˆāļĄāļĩāļ„āļļāļ“āļ„āđˆāļēāļ—āļēāļ‡āđ‚āļ āļŠāļ™āļēāļāļēāļĢ āđ€āļŠāđˆāļ™ āļ‚āđ‰āļēāļ§āļŠāļ§āļĒāļ—āļĩāđˆāļĄāļĩāđ„āļŸāđ€āļšāļ­āļĢāđŒāļˆāļēāļāļ‚āđ‰āļēāļ§āļāļĨāđ‰āļ­āļ‡ āđāļĨāļ°āđ‚āļ›āļĢāļ•āļĩāļ™āļˆāļēāļāļāļēāļĢāđ€āļžāļēāļ°āļ›āļĨāļđāļāđ„āļāđˆ āļ‹āļķāđˆāļ‡āđ€āļ›āđ‡āļ™āļ—āļēāļ‡āđ€āļĨāļ·āļ­āļāļ—āļĩāđˆāļ”āļĩāļ•āđˆāļ­āļŠāļļāļ‚āļ āļēāļž āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰āļĒāļąāļ‡āļĄāļĩāļāļēāļĢāđāļ™āļ°āļ™āļģāđ€āļĄāļ™āļđāļ­āļēāļŦāļēāļĢāđ€āļžāļ·āđˆāļ­āļāļēāļĢāļ„āļļāļĄāļ­āļēāļŦāļēāļĢāļ—āļĩāđˆāļĄāļĩāļ„āļ§āļēāļĄāļŠāļļāļ‚ āđ€āļŠāđˆāļ™ āđ€āļĄāļ™āļđāđ‚āļŪāļĨāļ§āļĩāļ•āļ—āļĩāđˆāļ—āļēāđ€āļ™āļĒāļ–āļąāđˆāļ§āļ‹āļķāđˆāļ‡āđƒāļŦāđ‰āļžāļĨāļąāļ‡āļ‡āļēāļ™āđāļĨāļ°āđ‚āļ›āļĢāļ•āļĩāļ™āļŠāļđāļ‡ āļ—āļģāđƒāļŦāđ‰āđ€āļĢāļēāļĢāļđāđ‰āļŠāļķāļāļ­āļīāđˆāļĄāļ™āļēāļ™ āļ‚āđ‰āļēāļ§āđ€āļŦāļ™āļĩāļĒāļ§āļŠāļąāļ‡āļ‚āļĒāļēāđ„āļ‚āđˆāļ—āļĩāđˆāļ—āļģāļˆāļēāļāļ§āļąāļ•āļ–āļļāļ”āļīāļšāļŠāļ”āđƒāļŦāļĄāđˆāļŠāđˆāļ§āļĒāđƒāļŦāđ‰āđƒāļŦāđ‰āļ„āļ§āļēāļĄāļŦāļ§āļēāļ™āļ­āļĒāđˆāļēāļ‡āļžāļ­āļ”āļĩ āđāļĨāļ°āļŠāļļāļ”āļ—āđ‰āļēāļĒāļŠāļļāļāļĩāđ‰āđāļŦāđ‰āļ‡āļ—āļĩāđˆāđ„āļĄāđˆāļĄāļĩāļœāļąāļāđ€āļžāļ·āđˆāļ­āļšāļĢāļĢāđ€āļ—āļēāļ„āļ§āļēāļĄāļ•āđ‰āļ­āļ‡āļāļēāļĢāļ‚āļ­āļ‡āļœāļđāđ‰āļ—āļĩāđˆāđ„āļĄāđˆāļŠāļ­āļšāļœāļąāļ āļāļēāļĢāļ—āļģāļ­āļēāļŦāļēāļĢāđ€āļ­āļ‡āļ—āļĩāđˆāļšāđ‰āļēāļ™āđ€āļ›āđ‡āļ™āļ—āļēāļ‡āđ€āļĨāļ·āļ­āļāļ—āļĩāđˆāļ”āļĩāđƒāļ™āļāļēāļĢāļ„āļ§āļšāļ„āļļāļĄāļ›āļĢāļīāļĄāļēāļ“āđāļĨāļ°āļ„āļļāļ“āļ āļēāļžāļ‚āļ­āļ‡āļ­āļēāļŦāļēāļĢāļ—āļĩāđˆāđ€āļĢāļēāđ„āļ”āđ‰āļĢāļąāļš āđāļĨāļ°āļŠāļēāļĄāļēāļĢāļ–āļŠāļĢāđ‰āļēāļ‡āļŠāļĢāļĢāļ„āđŒāđ€āļĄāļ™āļđāļ­āļēāļŦāļēāļĢāđƒāļŦāļĄāđˆ āđ† āđƒāļŦāđ‰āđ€āļĢāļēāļĄāļĩāļ„āļ§āļēāļĄāļŠāļļāļ‚āļāļąāļšāļāļēāļĢāļĢāļąāļšāļ›āļĢāļ°āļ—āļēāļ™āļ­āļēāļŦāļēāļĢāļ­āļĒāđˆāļēāļ‡āđāļ—āđ‰āļˆāļĢāļīāļ‡ āđ‚āļ”āļĒāđ„āļĄāđˆāļĢāļđāđ‰āļŠāļķāļāļœāļīāļ”āđƒāļ™āļāļēāļĢāļ„āļ§āļšāļ„āļļāļĄāļ­āļēāļŦāļēāļĢ

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#puertoricoðŸ‡ĩ🇷 #hispanicmom #puertorico #lastnamechallenge #puertorico
ðŸ§ĄKryssðŸ§Ą

ðŸ§ĄKryssðŸ§Ą

265 likes

A person holds a pink binder titled "IN MY SAVING girl ERA" featuring an illustration of a hand holding cash and a money bag. The image has a text overlay that reads "SAVING GIRL ERA Loading...".
An open pink binder reveals clear plastic sleeves with numbers, likely for a cash stuffing challenge. A text overlay states "$5,050 Challenge". The binder is held by a person wearing gold bangles.
An open pink binder displays a "100 Envelope Savings Challenge Tracker" sheet, listing amounts from $1 to $100, totaling $5,050. The image includes a text overlay that says "KEEP Track".
Saving Girl Era $5,050 Challenge ðŸĪ‘ðŸĪŒðŸ―
Okay but seeing my “In My Saving Girl Era” binder finally come to life?! ðŸĨđ💕 This literally started as an idea on my screenâ€Ķ and now I’m holding it in my hands ðŸĪŒðŸ― I cannot WAIT to start cash stuffing this challenge. Lowkey thinking about ditching my 10K challenge and using it to fully fund
Modestmommy

Modestmommy

136 likes

A digital clock displays 4:09 AM next to a tablet with a pink heart drawn on its screen, illustrating the start of a morning routine.
A clear glass filled with water and lemon slices, with a straw, emphasizing the importance of hydration in the morning routine.
An open journal with handwritten notes and a pen rests on a textured blanket, representing the journaling and reading portion of the routine.
My 4:00am “That Girl” Morning Routine
Here’s my current summer morning routine that’s helping me feel more grounded, productive, and refreshed (without burnout): 🕔 4:00 AM – Wake up, no snooze 🍋 4:05 AM – Lemon water + affirmations 📓 4:15 AM – Journaling + 15-min reading ðŸ§ī 4:30 AM – Skincare & cozy loungewear 🏋ïļâ€â™€ïļ 4:50 AM –
Cozy With LoganðŸĪ

Cozy With LoganðŸĪ

155 likes

spicy couple questions: comfort levels, attraction, romance, and chemistry - only for consenting adults and always with respect + consent. playful, not explicit. #spicyquestions #intimacy #consent #relationshiptalk
sandraeverlove

sandraeverlove

1363 likes

Mother Makes Her Traffic Stop 10x Worse After Daughter Warns Her #cops #bodycam
1875.copsusa

1875.copsusa

0 likes

A calendar-like grid for the 75 Hard challenge, showing 'DAY 65 HARD' with day 65 highlighted in green. Below are the challenge rules: two 45-min workouts (one outdoors), follow a diet, take a progress pic, 1 gallon of water, and no alcohol or cheat meals.
Day 65 of 75
Looking forward to a non active rest day #75hard
Joyce

Joyce

1 like

A white background image titled '100 DAY ENVELOPE CHALLENGE' displays a grid of 100 outlined envelopes, each sequentially numbered from 1 to 100. This visual tracker is designed for a money-saving challenge.
This 100-Day Money Challenge Saved Me Over $5K 💰📧
I used this simple challenge to save âœĻ$5,050 âœĻin 100 days !!! (ðŸ˜ē) Just grab 100 envelopes, number them 1–100, and add the matching dollar amount each day. It adds up fast — and feels so satisfying! ðŸ’ļ Save this post & start your own envelope challenge this week! ðŸ“ĐâœĻ #FinanceBabe #E
MorganHolz

MorganHolz

166 likes

Adopted Son Does The Unthinkable to His Parents #tiktok #copsoftiktok #police
Bonn

Bonn

149 likes

Holy Saturday 🙌🏞
Matthew 27:62-66 | Luke 23:54-56 | Psalm 130:5-8 I was sent a post from two different friends yesterday. The post was about Saturday - the day after the cross. Nobody talks much about Saturday. We talk about Friday—the cross, the pain, the blood, the sacrifice. And we celebrate Sunday—the
jazz_whit

jazz_whit

1103 likes

ðŸŦģ4ïļâƒĢ1ïļâƒĢ vs 6ïļâƒĢ7ïļâƒĢðŸŦī Which Number Is Better⁉ïļ @hooperville â€Ē â€Ē â€Ē â€Ē â€Ē â€Ē #41 #fortyone #67 #sixseven #Brainrot #podcast #meme #unemployed #unemployment #ReelTalk
Reel Talk

Reel Talk

16 likes

No hashtags needed ðŸ™ðŸ―ðŸĨđ
necolealizae

necolealizae

1 like

A visual guide for a $5,000 weekly savings plan, featuring a grid of circles with varying dollar amounts from $50 to $175. It includes a 'Start' point and a 'Done' point, illustrating a financial challenge.
ðŸĨ°SAVE $5,000ðŸĨ°
Starting a fun and simple weekly savings plan! Each week, You’ll be putting away between $50-$175 following this guide. By the end, You’ll have saved a total of $5,000! Saving Tips: â€Ē Start with larger amounts â€Ē Set reminders on your phone â€Ē Only save when you have spare cash! Follow alo
𝐂𝐉𝐀𝐘𝐘ðŸĪ

𝐂𝐉𝐀𝐘𝐘ðŸĪ

1532 likes

CðŸŦķ🏞 #fyp
Colby Troy

Colby Troy

3 likes

You can eat one as a snack or 3 as a meal #eatinghealthyfoods #weightlosseating #healthyfood #healthymeals #60lbsdown
Meme Ibrahim

Meme Ibrahim

537 likes

July 25, suburb of Fairbanks Alaska (North Pole)
Jim n Alaska

Jim n Alaska

58 likes

A red shopping cart is positioned in a grocery store aisle, with shelves of food visible in the background. Overlay text promotes a high-protein, five-day meal prep plan under a certain budget, featuring a store logo.
This image displays a recipe for chicken and bean quesadillas, showing ingredients like frozen grilled chicken, shredded cheese, tortillas, diced tomatoes, and black beans. A stack of prepared quesadillas is shown with nutritional information.
This image presents a recipe for chicken sausage and ravioli, detailing ingredients such as grated cheese, ravioli, pasta sauce, and chicken sausage. A bowl of the finished dish is pictured, along with its nutritional breakdown.
$20 TARGET HIGH PROTEIN 5 DAY MEAL PREP RECIPES
Low effort lunch and dinner meal prep ideas under $20 dollars at target. Makes five servings and is OVER 30 grams of protein! What else would you like to see comment below ⮇ïļ Here’s the calories per serving: Quesadilla:377 Ravioli:406 Nachos:299 Gyros:292 Caesar salad:498 ðŸĨĢ chicken and b
🍒

🍒

14.1K likes

How to apply 1 Samuel 17~18 to my life ðŸĐ·
mychristwalk

mychristwalk

41 likes

âœĻïļðŸ“šâœĻïļDay 65âœĻïļðŸ“šâœĻïļ
âœĻïļðŸ“šâœĻïļ Day 65 of 75 Booked! Today we focused on reading The Reappearence of Rachel Price and My Revenant despite the urge to just read The Chase. Anyway we read 125 pages today. Tomorrow we will be reading A Haunting in Venice and The Chase. How is your reading going? âœĻïļðŸ“šâœĻïļ #Reading #kindleun
📚📚Mikayla📚📚

📚📚Mikayla📚📚

2 likes

Pink foil balloons spelling out "BIG LIBRA ENERGY" are affixed to a wall, illuminated by a pink light, creating a festive atmosphere.
A social media post from @Zodi_Am announces "Happy Libra Season" with a humorous text describing Libra traits, including being charming, indecisive, and requiring effort.
A graphic features the word "LIBRA" in a stylized purple font with a black outline, set against a sparkling light purple background.
LIBRA SZN ⚖ïļâ™Žïļ
ITS THE BEST SEASON OF ALLLL — LIBRA SZN My birthday is 10.08 .. Where are my libra girlies?? Comment below ⮇ïļ to find your birthday twin & comment what you’re doing for your birthday 🎉 ðŸĨģ 🎀💝ðŸŒļðŸŦ§âš–ïļ #LIBRA #letschat #Lemon8 #lemon8challenge #Lemon8Diary #birthday #bir
YouTube: iamkearaa 🎀

YouTube: iamkearaa 🎀

49 likes

A hand holds a stack of $100 bills over a brown patterned wallet in a car, with text overlay "HOW TO SAVE $5,000 in 50 days" and sparkle graphics.
A hand holds money over a wallet, with text boxes explaining to do a savings challenge by setting aside money daily to save $5,000 in 50 days.
A hand holds money over a wallet, showing a savings schedule grid from $4 to $196, with text encouraging saving a little each day or $100 daily.
HOW TO SAVE
Guide to save $5,000 in 50 days! Saveing challenge 💰 #lemon8partner #personalfinance #MoneyTips #financialfreedom #wealthbuilding
ðŸŒļ Haylee ðŸŒļ

ðŸŒļ Haylee ðŸŒļ

796 likes

Pork chops in garlic creamy sauce
This is a family favorite! #dinner #dinnerideas #smotherporkchops
jade

jade

1716 likes

A woman in a grey off-the-shoulder top and flared jeans smiles, looking over her shoulder. Text overlays read "In a world full of 36's" and "I'm a 48," with a Lemon8 watermark. She stands in a home setting with a kitchen and living area visible.
Toyreaka💚

Toyreaka💚

0 likes

75 Soft Mom Challenge
Yesterday I started my 75 Soft challenge mom edition and here’s the start so far! Not too bad! Hopefully I stay consistent #75soft #75softchallenge #75softmom #75softmomchallenge #75softjourney #sahm #summer #summerbreak #sunmertime #summervibes
𝓁ð’ū𝓋

𝓁ð’ū𝓋

97 likes

A person in child's pose on a rug, with text overlay 'how to become a 5am girly âœĻðŸŒļðŸŦķ'. The image sets the tone for tips on waking up early and establishing a morning routine.
A pink facial ice roller rests on a white wavy dish, illustrating the tip to 'have a set evening routine' for winding down and improving sleep quality to wake up earlier.
A gray spherical sunrise alarm clock with an orange digital display showing '3:13' sits on a nightstand, emphasizing the importance of 'get natural light first thing' to signal the body to wake up.
how to become a 5am girlie âœĻðŸŒļðŸŦķ
waking up early can feel like the hardest thing ever 😅 but what a lot of people doesn’t realize is that becoming a morning person actually has almost nothing to do with what you do in the morning, and everything to do with how you PREPARE for the morning! âĪĩïļ ðŸŒž program your subconscious mental
carley â—ĄĖˆ

carley â—ĄĖˆ

33.1K likes

A smiling woman with curly hair in a bun, wearing a black top and pink skirt, holds a black bag and a pink rose. The text "In a world full of 1s I'm a 47..." is overlaid, referencing song #47 "Fill Me Up" from a gospel song list, aligning with the theme "Till I overflow."
Till I overflow ðŸĐ·
Slay and Pray MUA

Slay and Pray MUA

0 likes

OR #2rarety #licenseplate #oregon
ty.2rare

ty.2rare

0 likes

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