Antoinette Johnson

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Natural Flu Remedies

A great natural medication and remedies for flu and flu like symptoms.

I used this for myself and my 3 year old daughter. Instant results and relief.

#fluseason #naturalremedies #naturalrelief

2025/5/1 Edited to

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A visual guide for a powerful mucus-clearing and flu-fighting herbal mixture, featuring ingredients like cinnamon, cloves, garlic, ginger, lemon, and onion on a wooden surface. The image also displays a steaming mug of the prepared tea, along with detailed instructions for preparation, usage, and benefits.

Sick of stubborn mucus and that heavy, clogged feeling? 🍋🧄✨ This warm herbal tea blend is a cozy, old-school kitchen remedy made with simple ingredients you probably already have—sip it warm for a few days and breathe easier.

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🫖 Natural Cold & Flu Tea Remedy 🍋🍊

Whenever I feel a cold coming on, this is my go-to — it soothes sore throats, boosts immunity, and tastes so good! Ingredients: 3 cups of water 💧 – hydrates and helps loosen mucus 1 piece of fresh ginger (peeled & chopped) 🫚 – anti-inflammatory and immune-boosting 2 lemons (sliced) 🍋 – hi

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Natural Cold & Flu Tea Remedy 🍊🍋🫚💦🍯

Mum life means zero sick days 😭 So the moment I feel a scratchy throat or my kids start sneezing, I make this natural cold & flu tea.… it always helps us feel better. Saving this for later might just save you this winter too ✨ #freshlemon8 #allthingskhay #winterremedies #wellnes

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How to Overcome the Flu and Feel Better Faster 🌟🍋

Feeling under the weather? 🌧️ Here's your guide to bounce back from the flu quickly and holistically! 💛 Save this post for the next time you or a loved one needs it. #lemon8partner #wellnesstips #flurecovery #flusurvivalguide #wellnessessentials

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Natural remedies for flu season

I used all organic ingredients but you can use non organic ingredients as well! #fluseason #naturalremedies #naturalwellness

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Natural remedies

So many people are getting hit hard with the flu right now 🤧🤒 Before you panic or feel helpless, remember there are supportive, natural things you can do to help your body while it fights. I’ll be updating and sharing more of my go-to flu remedies, but for now this is one I’ve used for years to

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The image warns to avoid various flu products, displaying packaging for cold and flu relief caplets, hot liquid therapy, and antiviral capsules.

The image showcases various natural flu remedies, including herbal tinctures, homeopathic treatments, and nasal sprays, from different companies.

The image displays natural flu remedies and supportive items like detox bath salts, nasal spray, bone broth, coconut water, a humidifier, and a red light therapy device.

Everybody and their momma has the flu right now My Facebook group + DMs are FLOODED with: “What should I take for the flu?” So I put this together for you 👇 ➡️ Scroll the slides to see natural alternatives to the common over-the-counter and prescribed meds that are typically recommended—but

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A glass jar filled with a homemade cold and flu remedy, containing sliced red onion, minced garlic, rosemary, and a cinnamon stick submerged in honey. Text overlays read "Homemade Cold & Flu Medicine" and "SWIPE."

A clear glass jar containing layered ingredients for a homemade remedy: sliced red onion, minced garlic, fresh rosemary sprigs, and a cinnamon stick, before honey is added.

A sealed glass jar on a counter, filled with a homemade remedy mixture of red onion, garlic, rosemary, and a cinnamon stick, all covered in honey, ready for infusion.

Cold & Flu Medicine

Homemade Cough Medicine Ingredients • 1 medium red onion, thinly sliced • 3 cloves garlic, minced • 2 cinnamon sticks • 2 sprigs fresh rosemary (or 1 tsp dried rosemary) • 1 cup raw honey Instructions 1. Prepare the Ingredients: &#x

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My daughter has been sick and not feeling well since yesterday, she told me that her throat, eyes, & legs hurt. And with it being flu season and her being in school she’s prone to get it, I didn’t really want to spend money and buy medicine and also simply because I been on a more health kick j

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Comment RECIPE for the full recipe to be sent directly to you ✨ Save & share this for next time you or a loved one is feeling under the weather 🤧 it's my family's miracle worker! Mom & Nonna's Italian penicillin / Pastina 🇮🇹 Over the last two years, this video has received over 65 MILLION views ac

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Whenever I'm under the weather, I make & sip this 3 times a day & honestly, it works wonders! (IM OLD SCHOOL SO I DNT BELIEVE IN ALL THEM MEDICINES😷) Ingredients: 3 cups of water: Hydrates and thins mucus. 1 purple onion chopped: Anti-inflammatory, soothes sore throats, and boosts immunity.

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Fermented garlic honey has been used for centuries to fight colds, soothe sore throats, and boost the immune system naturally. When garlic and raw honey ferment together, they create a living, probiotic-rich syrup that supports your body’s defenses instead of suppressing them. This isn’t just a

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Flu Season: Cough Hack

When we were sick, my mom chopped carrots, covered them in sugar, and waited. By morning, it turned into syrup. I know now why it worked. The sugar (or honey) pulls out the carrot’s juices, creating a soothing syrup that coats the throat, while carrots support the immune system and honey helps c

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Homemade cough syrup time! I make this every year for us. My children even take it with ease. Everytime we get a little sniffle this gets taken right away. And trust me it helps! #homemade #homeremedy #fluseason #sickness #sickkids

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These are only a few… #coldandfluseason #naturalremedies #herbs #holistichealth #holistichealing

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One of the most powerful natural remedies I swear by when I need to boost my immune system 🌿 I grew up in a very holistic household and I love this health hack!! Oil of Oregano benefits: IMMUNE SUPPORT -helps body fight from virus or bacteria -supports immune system during seasonal sickne

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🍊 Foods That Fight Cold & Flu Naturally 🤧💪

🍊 Foods That Fight Cold & Flu Naturally 🤧💪 Stay healthy this winter with natural immunity-boosting foods ❄️🌿 🧄 Garlic – Supports your immune system naturally 🫚 Ginger – Helps reduce inflammation & soothe sore throat 🍊 Orange – Packed with Vitamin C for stronger immunity ✨ Simple food

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A graphic titled 'HOME REMEDIES' displays a jar of vapor rub and lists various uses. It shows applications for sore throat, decongestion, coughs, sore muscles, headaches, ear aches, nail fungus, and mosquito repellent, with accompanying illustrations for each remedy.

✨The power of Vicks VapoRub — right from your medicine cabinet!✨ From soothing sore throats to calming coughs, these simple home remedies are tried-and-true comfort hacks every mom needs to know 💙 💧 Save this for cold & flu season 🧦 Which Vicks trick have you tried? #Lemon8Moms #Hom

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Four boxes of herbal tea, including chamomile, raspberry leaf, peppermint, and roasted dandelion root, are held by hands, with the text 'TEA CHEAT SHEET' overlaid.

A hand holds a box of chamomile tea, accompanied by text listing its benefits for relaxation, stress relief, sleep, and digestive issues.

A hand holds a box of raspberry leaf tea, with text describing its benefits for reproductive health, menstrual cramps, and pregnancy support.

Your go-to Tea Cheat Sheet 😋

Hello friends! 🍋 I’ve always been a huge fan of herbal teas, especially when they can do more than just taste good. From calming down before bed to boosting energy or easing a sore stomach, there’s a tea for everything! I put together this cheat sheet of my favorite teas and their benefit

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Cold and flu Tea

#coldandfluremedy #naturalmedicine #wintertea #naturalingredients #healthytea

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My Go-to Natural Home Remedy

Whenever me, my husband and my kids start coughing, getting stuffy or dealing with a runny nose or stomach flu, this is the one homemade remedy I always make first. It's simple, made with ingredients I usually already have in my kitchen: Lemon slices Fresh orange juice Honey Fresh ginge

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FYI #veryhealthy #lowkeyhealthy #unfiltered

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This tea is better than any cold or flu medicine on the market‼️ Who knows the 3 ingredients I added? It’s cold and flu season… Who’s gonna try it?

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A person in bed, wrapped in a blanket, holding a mug of herbal tea with lemon. Text highlights supporting the body during flu with rest, warmth, and nourishment, emphasizing that the body is fighting and repairing.

A cozy bed scene with a wooden tray holding a mug of tea, sliced ginger, lemon, and honey. Text lists ways to support the immune response for fever, chills, and body aches, including rest and warm fluids.

A bed scene with a towel, a bowl of herbs, and a mug of tea. Text provides tips for cough, congestion, and mucus relief, such as warm fluids, steam inhalation, and gentle chest warmth.

How to Support Flu Symptoms Naturally

When you have the flu, your body isn’t broken — it’s working. These gentle, holistic tips help support common flu symptoms like fever, congestion, fatigue, and body aches while honoring your body’s natural healing process. ✨ Rest deeply ✨ Stay warm & hydrated ✨ Support your lungs & im

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🍯 🧅 Grandma’s Secret for Cough & Cold Relief-Reviv

#itchforhalloween #NaturalAntibiotic #HomeRemedy #FluSeason #CoughRelief #HoneyAndOnion #AncientWisdom #HealthTips #HealingFoods #ImmuneSupport #WellnessHack #HolisticHealth

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🍊This viral Salted Orange Cold & Cough Remedy is celebrated for its natural ability to ease persistent coughs, soothe sore throats, and relieve discomfort from the common cold. It’s suitable for all ages, and especially helpful for children who may not tolerate over-the-counter cold medications. Th

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How to overcome the flu and feel better faster 🌟🍋

Hey you guys omg how I’ve missed you !! Externship has been great but please be safe out here the flu is kick as* this season. Please practice proper hand hygiene and wearing a mask 😷. Get a lot of rest wash your scrubs when you get home take your shoes off at the door ! Shower before layin

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WNN MULLEIN DROPS FLU SEASON

Winter time its very cold and so many have gotten sick, bad cold, flue ect.. this is what I use to help keep my lung clear of mucus. Mullein Drops is a all natural product. Used for centries to helo treat respiratory issues. #AskLemon8 United States #mulleindrops #lungdetox #mullein

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Flu + cold remedies 🍊😷💉

I’m a wellness enthusiast, not a doctor! Please consult with a licensed health professional before starting new supplements. We all know that dreaded 'uh-oh' moment that first scratchy, nagging tickle in the back of your throat that screams: you’re getting sick. Before you reach for the

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Natural remedies you probably have in your pantry!

Let me know if you try any of these!

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Chinese Herbal Tea for Flu 🤧🍵

Feeling under the weather? Try this ancient Chinese remedy - Five Tigers Tea! It helps prevent and relieve flu symptoms naturally, no medicine needed. I even used it during pregnancy - totally safe and super effective! #TCM #herbaltea #naturalhealing #flu #wellnesstips

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Flu season is here 🤧 and so many of you have been messaging me about what I do during this time. Personally, I avoid all the pokes and focus on supporting my immune system naturally. This is one of my go-to homemade wellness shots using real, whole ingredients that have been used traditionally t

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An image showcasing six different wellness syrups: Ginger Lemon Flu, Honey Turmeric Golden, Peppermint Digestive, Peach Sleep, Elderberry Immunity, and Apple Cider Detox. Each bottle is labeled with its name, key ingredients, and health benefits, such as cold/flu relief, anti-inflammatory, digestion, and gut support.

A collage of four natural syrup recipes: Elderberry Syrup for cold/flu support, Lemon Ginger Syrup to boost immunity, Turmeric Syrup for anti-inflammatory and cold relief, and Pineapple Syrup for sore throat/cough relief. Each recipe lists specific ingredients and quantities.

A collection of six healing bedtime drinks: Ginger Honey Tea, Turmeric Golden Milk, Chamomile + Lavender Tea, Oat Cinnamon, Warm Peppermint Tea, and Tart Cherry Juice. Each drink is presented with its benefits like sleep quality, digestion, and calming effects, along with key ingredients.

Natural Health & Cleaning 🧹🌱

Natural Health & Cleaning tips 💚🌿 #naturaltips #naturalhealthcare #naturalcleaningtips #cleanhealth #fypviral

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The image presents a 'Nature's Flu Shot' recipe listing ingredients like lemons, oranges, ginger, and turmeric. Two small glasses of a yellow beverage are visible, alongside ginger roots and a lemon wedge.

Ful season hack

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A person applies castor oil from a roller bottle to their midsection, with text overlay "BE CAREFUL W/ CASTOR OIL." The bottle is labeled "PURE ORGANIC CASTOR OIL."

A person's midsection is shown with text describing flu-like symptoms experienced after applying castor oil, including sweating, fever, chills, and inability to sleep.

A bottle of pure organic castor oil is shown with text explaining that the user tried it again and experienced the same severe symptoms, including stomach cramps and nausea.

This Detox Trend Gave Me The Flu

Let me be the big sister voice for a sec: If you’re thinking of doing castor oil therapy because you saw it on TikTok—pause. My first time trying it, I rubbed it in my belly button before bed. Within hours, I was sweating, nauseous, feverish, and so sick I had to pull trig. I thought I had th

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In a mason jar add Garlic Chopped Onion Fill with honey *Store in dark place for 2-4 weeks , Shake daily, Strain * You are left with a cough syrup you can take a spoon of this to help fight colds Honey soothes a sore and tired throat. Onion fight inflammation in the body,. Onion and

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Homemade elderberry syrup! This is great for boosting your immune system especially with cold and flu season AKA winter months right around the corner. I like keeping this on hand and taking a little bit every day otherwise you can have a little bit when you start to feel something coming on! #

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Tea recipe for congestion.

#congestionrelief #teaforsickness #at home remedies #natural remedies #tea

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An image displaying ingredients like cinnamon, cloves, garlic, ginger, lemon, and onions for a "Powerful Mucus-Clearing & Flu-Fighting Herbal Mixture." It includes preparation steps, usage instructions, and benefits, alongside a steaming cup of the prepared drink on a wooden surface.

natural home remedies

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Weekly Ginger Shots For Colds, Flu & Bloating 🫚🔥 Type LINK and I’ll send you the full ingredients list and link to shop everything I used. Ingredients: 🫚 Fresh ginger Known for its anti-inflammatory properties, digestive support and helps with bloating 🍋 Lemon High in vitamin C, commo

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An infographic titled 'FOODS TO EAT WHEN YOU HAVE THE FLU' displays nine items: hot tea, vegetable juice, garlic, banana, chicken soup, toast, ice pops, meal replacement drinks, and ginger, each with a brief description of its benefit for flu symptoms.

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Cold and flu season is upon us, these foods can help you fight through it and get back to better 🫶🏻 #flu #fluseason

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Don’t jump to unnatural medicine to treat flu and cold symptoms this year! Use what God gave us and soothe those sore throats with organic garlic and raw organic honey. #holistichealth #fluseason #organic #biblicalhealing #homemade

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Homemade Congestion Remedy

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DIY COLD/FLU REMEDY

Feeling a little off after all the holiday indulgence? 🎄✨ Here’s a quick, natural remedy to help you bounce back. Just three ingredients you probably have on hand: warm water, raw or Manuka honey, and apple cider vinegar. 🍯🍎 Sip it slowly, gargle if your throat needs a little extra love, and le

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Did you know? Honey, olive oil, and citrus can help soothe little coughs naturally. 💛 Try this 30-second syrup for gentle relief your kids will actually love. Benefits⬇️ • Olive oil 🫒soothes throat & coats cough irritation • honey 🍯 natural cough suppressant • Lemon🍋 boosts vitamin C & f

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What I Reach For Before I Reach for the Pharmacy 🤧

Every year I end up testing many cold & flu products, and these are the ones that have earned a permanent spot in my house. What I focus on most: ✔️ Sleep ✔️ Hydration ✔️ Humidity ✔️ Congestion relief ✔️ Immune support My personal favorites are eucalyptus steamers, Manuka honey, pro

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A clear glass bowl filled with hot water and dried herbs, with text overlay stating "Clear Your Sinuses Naturally Only 3 Herbal Ingredients," illustrating the start of an herbal steam remedy.

Three key ingredients for the herbal steam are displayed: a bottle of eucalyptus oil, a jar of peppermint leaves, and a jar of thyme leaves, with text explaining the benefits of each for congestion relief.

A bag of dried herbs, a bottle of eucalyptus oil, and an empty glass bowl are shown on a countertop, with text instructing to combine thyme, peppermint, and eucalyptus into hot water for steam.

😷 Clear Congestion with a Simple Herbal Steam 🌱

My hubby’s been down with a stubborn cold, all the congestion, sniffles, and that heavy flu feeling 🤧💔. We’re leaning on one of my favorite simple remedies: a 3-ingredient herbal steam 🌿✨ Here’s how we do it: 1️⃣ Bring 3 cups of hot water to a bowl 2️⃣ Add 1 tsp dried peppermint + 1 tsp thyme

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Flu Cold Season

Boil 3-4 cups of water add bay leaves a tablespoon of cinnamon powder. ( if you have cinnamon sticks you can use that instead) 1 tablespoon of turmeric powder ( if you have the root use that instead) 1-2 tablespoons of cayenne pepper Fresh ginger cut up, 3-5 garlic cloves, 6-10 whole cloves, a

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A person is lying in bed under a brown blanket, with text overlay stating "Ways to stay HEALTHY THIS FLU SEASON FOOD • SUPPLEMENTS • TIPS," indicating the article's focus on flu prevention and remedies.

A digital thermometer displays 100.1°F, accompanied by text listing common flu symptoms such as high fever, body aches, headache, extreme tiredness, cough, and runny nose.

Hands are shown washing under running water, illustrating flu prevention methods. The text lists common sense tips like frequent hand washing, avoiding sick people, not touching the face, covering coughs/sneezes, staying home when sick, and getting vaccinated.

The Flu Safety Guide You Need Today! 🤒

Hello friends! 🍋 I hateeee getting sick. It’s like one minute I’m fine, the next I’m dying. My room because a war zone, tissues everywhere, and feeling miserable. But of course there are some good habits that can help us to prevent the flu. Of course, you need to have a healthy life!

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An assortment of items for flu recovery, including hand sanitizer, a netty pot, honey, throat tea, electrolyte mix, and cold/flu symptom relief tablets, alongside oranges and ginger turmeric tea, all presented as aids for influenza recovery for primary parents.

A white bottle of pain reliever and fever reducer tablets, with text indicating it helps with fever, chills, and body aches experienced during the initial days of illness.

A single orange, representing a high source of vitamin C, used in a homemade tea with cinnamon, honey, turmeric, lemon, and ginger to boost immunity and aid recovery.

🦠Influenza A: From 1 Mom 2 another🤧🙏🏽✝️

Having the flu socks but from a mom with two and having to do it all I needed quick recovery despite not getting rest and caring for my whole household on my own...from constantly cleaning sanitizing, administering medicine to my children, taking them to the doctor (I went 3 times in less than a we

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A social media post from @WildHavenFarm shows a natural cold and flu remedy in a jar. The recipe lists honey, apple cider vinegar, lemon juice, cinnamon, ginger, turmeric, and cayenne pepper, set against a kitchen background.

They say leave out the lemon and vinegar if you want it to last longer and add when needed .

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An image displaying a recipe for 'Flu Fighting Tea' with a glass of amber-colored tea, a cinnamon stick, a jar of honey, a lemon, ginger, and a bowl of red spice. The recipe lists ingredients and directions.

flu fighting tea

#flu #tea #healthy #DELICIOUS #tealover

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Different types of infused water ➕benefits ✨

Many people struggle to drink enough plain water each day. Infused water can make it easier—and more enjoyable—to stay hydrated. Simply add fruits, herbs, or other natural ingredients you like to your water, and you’ll not only enhance the flavor but also gain extra health benefits🩵. Benefits in

1686 likes

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