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The Mind Rest Space of Working Humans 🍃âœĻ

Hello everyone! This is our first post.

A little embarrassed. 😆âœĻ

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After watching my friends show off their room for a long time, I asked to join and share some corners in our room. Look carefully. Our room is like a small space that hides a lot of us.

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In fact, we've been working for a long time, with so much responsibility that sometimes we don't have time to pay attention to ourselves, but when we're alone in our safe zone, it makes us talk to ourselves more.

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When we look at the paraphernalia in the room, we find that as a child, it never disappeared. Still come out and collect things you like (until it gets messy! Sometimes take a break), and some have more jokes. It's fun to come and think about the old days.

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Actually, this is our first post. I don't know how other people do it. (Hah) To be honest, if anyone likes, please come and tell each other. Or anyone who has a favorite corner anywhere can come and share it ~ We are still in the renovation room over there. Anyone who wants to see any corner, please tell me.

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It's encouraging for all working people and school-age children. ðŸĨđðŸŦķðŸŧ

# Living room # Room dressing # Condo people # Safezone

2024/11/23 Edited to

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An infographic titled '6 Types of Rest Everyone Needs' lists Mental, Physical, Emotional, Social, Spiritual, and Sensory rest. Each type has an icon and a brief description, such as meditation for mental rest, sleeping for physical, setting boundaries for emotional, close friends for social, nature for spiritual, and unplugging from screens for sensory rest.
Recharge with these six types of rest! 🌟ðŸ’Ī
Feeling drained? Recharge with these six types of rest! 🌟ðŸ’Ī 1. Mental Rest: â€Ē Example: Take short breaks during work to clear your mind and reduce stress. 2. Physical Rest: â€Ē Example: Get a full night’s sleep or take a power nap to rejuvenate your body. 3. Emotional Rest: â€Ē Example: Sp
RoadToRiches

RoadToRiches

290 likes

How I create a neurodivergent-affirming space as an Audhd therapist
A lot of neurodivergent women tell me the same thing when they enter therapy: they’ve never actually felt fully understood in a session before. And honestly, I get it. Traditional therapy wasn’t built with neurodivergence in mind. So the way I structure my space, both as a therapist and as a neuro
Bailey Pilant | ADHD Therapist

Bailey Pilant | ADHD Therapist

25 likes

A text graphic titled "TRAIN YOUR BODY, MIND AND SPIRIT" lists activities for each: Body (lift weights, cardio, stretch), Mind (read, journal, create), and Spirit (gratitude, nature time, meditation). It promotes holistic well-being.
Mind. Body. Spirit. In Sync 💊🧘‍♀ïļâœĻ
True growth hits different when your mind, body, and spirit evolve together. Alignment brings clarity, confidence, and calm. This is the glow-up from within. #girlssupportinggirls #meditation #strengthtraining #innerstrength #fyplemon8
NeeNee💖

NeeNee💖

85 likes

5 Steps to Stop Spiralling
#mentalhealth #healingjourney #overthinking
Moon 🌖 Healing from Survival

Moon 🌖 Healing from Survival

62 likes

Building a Neuro-Inclusive Business
Let’s talk about something that doesn't get enough space in the "boss babe" world: working with a disability and neurodivergence. 🧠💖 For a long time, I felt like I had to "mask" or push through environments that weren't built for my brain. But with this business, I’ve fin
Taylor Logan

Taylor Logan

0 likes

Your Brain Lies - 7 habits to rewire your brain
#brainclarity #brainretraining #brainreset
LouiseAnn1960

LouiseAnn1960

885 likes

A sunset over a beach with people silhouetted, featuring the title 'How to Build Resilience: 5 WAYS TO STRENGTHEN YOUR MIND & SPIRIT'.
Text on a green water background explaining that building resilience strengthens mind, body, and spirit to navigate life with ease.
Text on an autumn forest background with a fire pit, detailing how to 'REGULATE YOUR NERVOUS SYSTEM' through self-regulation, breathing, and mindfulness.
Ways to Strengthen Your Mind & SpiritâœĻ
Resilience isn’t about avoiding struggles—it’s about how you navigate them. Here are 5 ways to build unshakable resilience! Which one resonates most with you? Let’s grow together! 💊 #SelfGrowthJourney #MindsetMatters #levelupyourlife #spiritualjourney #resilience
withlovefromchelle

withlovefromchelle

197 likes

The quiet stress of my work-from-home shift
There are days when my shift ends and I feel fine. And then there are days when I log off, and my body still feels tight, even though nothing “bad” happened. I work from home in medical billing and coding, and one of the hardest parts isn’t the workload it’s the waiting. Waiting to see if so
𝓒𝓊ð“ēð“―ð“ĩ𝔂𝓷

𝓒𝓊ð“ēð“―ð“ĩ𝔂𝓷

13 likes

A person in a white dress takes a mirror selfie in a living room, with text overlay "4 Things I do Every Day at Work SWIPE FOR MORE" introducing daily work habits.
Two white decorative vases sit on a wooden surface with sunlight, illustrating the first habit: "I Put Myself First" by prioritizing self-care like workouts or meditation.
The interior of a cafe with a chandelier and coffee counter, representing the second habit: "I Block My Calendar" to schedule deep work during peak productive times.
My Workday Routine
I used to carry work stress all day without even realizing it. But these 4 habits changed everything. They help me feel less drained, think more clearly, and actually enjoy the day without needing a full reset every weekend.
Felecia Jordan

Felecia Jordan

159 likes

An infographic titled '7 Types of Rest To Avoid Burnout & Perform At Your Best'. It outlines Physical, Mental, Emotional, Spiritual, Social, Sensory, and Creative rest, detailing signs for needing each and practical ways to achieve them, with small illustrative icons for each category.
The 7 Types of Rest You Need to Thrive 🔑â„đïļâއïļ
In a fast-paced world, it’s essential to recharge and avoid burnout. Understanding the different types of rest can enhance your well-being and performance. 1. Physical Rest Take time for sleep and relaxation. This includes both passive (sleep) and active (gentle movement, stretching) rest.
RoadToRiches

RoadToRiches

25 likes

An infographic titled 'How to Improve Mental Health at Work' features two colleagues talking, surrounded by eight icons illustrating tips like engaging with colleagues, creating a green workspace, exercising, taking breaks, eating meals, showing gratitude, staying hydrated, and setting work-life boundaries.
Mental Health at Work Place ðŸŦķ
#work #workplace #mentalhealthawareness #stressrelief #mentalhealthmatters
MentalHealth1st

MentalHealth1st

6 likes

Afternoon Reset for Tired Minds
Mental rest isn’t staying focused or pushing through. It’s letting go of the effort to hold everything together. This is a gentle pause for tired minds — nothing to fix, nothing to manage. Just a moment where your nervous system can soften. #MentalRest #NervousSystemSupport #Emotion
Elena Grace

Elena Grace

0 likes

Home office decor ideas🍋👇
Cozy + minimal home office inspo ðŸŒŋ☕ïļ A little corner that sparks creativity and peace. Neutral tones, natural textures, and soft lighting — the perfect mix to stay focused and inspired. âœĻ Save this for your next home makeover mood board. ðŸĪ Which setup is your favorite? ðŸ’Ŧ🍁 #HomeOfficeIn
ByCariCordova

ByCariCordova

859 likes

A wooden slatted surface with the title '7 WAYS TO UNF**K YOUR MOOD. & its benefits' in white text, adorned with pink and white flower doodles.
A long, empty paved road stretching into the distance under a blue sky with white clouds. Text overlay reads 'Number 1: Go on a walk... Releases endorphins & reduces stress'.
A close-up of a chrome shower head spraying water into a white bathtub. Text overlay reads 'Number 2: Very underrated but take a shower or bath... helps reduce anxiety and depression'.
Unf**k your mood now!
We’ve all been there something just totally f**ks up our mood & inevitably our day. BUUUT good news is some small actions can totally change that. #1 : Walking, it releases endorphins and increases dopamine, the "happy hormone.” It also reduces cortisol which is the stress hormone 😖
YuliðŸĨ‚

YuliðŸĨ‚

4509 likes

Several women in pink pajamas are seated in a dark room, possibly a theater. Overlay text reads "Mindset Shifts to work on," indicating a theme of personal development. A pink bow and hearts are visible at the top.
A graphic with a pink ribbon border lists five key mindset shifts: Scarcity to Abundance, Perfection to Progress, Fixed to Growth, External Validation to Self-Trust, and Fear to Curiosity.
Detailed explanations of five mindset shifts are presented within a pink ribbon border. Each shift, such as Scarcity to Abundance, includes an "Instead of" and a "Shift to" statement for practical application.
5 mindset shifts that will make you unstoppableâœĻ
This Is For You

This Is For You

101 likes

A cluttered office workspace featuring a desk with two computer monitors, a printer, a calendar, and a bulletin board. A cozy blanket is draped over the office chair, and the image is overlaid with the text "My 9-5 work space."
A close-up of a desk with two computer monitors displaying work-related content, a pink keyboard and mouse, and a pink bunny figurine. A bulletin board above the desk features photos, angel numbers, and motivational messages.
A close-up of a "Vision Board" on a cork bulletin board, adorned with personal photos, angel numbers, motivational quotes like "Turning Your Dreams Into Reality," and decorative butterflies and hearts.
My 9-5 workspace âœĻðŸŦķ
These are just the main things in my office that make the most sense to me. Yes it’s clustered my office roomy has OCD & my desk drives her crazy 😎 #officeideas #officeinspo #workaesthetic #officelifestyle #lotsofwork
Just A Wifey 💍

Just A Wifey 💍

547 likes

A notebook displaying a handwritten daily schedule and tasks, with the overlay text "5 daily habits to AVOID BURNOUT!" highlighting the article's theme.
A person performing child's pose on a rug, illustrating the advice to take time in the morning before starting tasks, as stated in the overlay text.
A tidy desk setup with a monitor stand and lamp next to a window, accompanying the text overlay about prioritizing and de-prioritizing tasks to avoid burnout.
daily habits to avoid burnout 📝
letting yourself get burned out is SO 2024 💅 but seriously, let’s let 2025 be the year we work hard âœĻwithoutâœĻ working ourselves into the ground! these are the 5 things i’ve been doing daily to prevent burnout. it’s manageable, and unbelievably effective 💗 ðŸĨ‚ to a 2025 filled with ease! #l
carley â—ĄĖˆ

carley â—ĄĖˆ

6241 likes

Where Work Meets Aesthetic âœĻðŸ–ĨïļðŸŒŋ☕ïļ
Still a work in progress, but I couldn’t resist sharing how my little cozy home office is coming together ðŸŒļâœĻ Loving how it’s turning into a space that feels both productive + peaceful. #CozyHomeOffice #WorkspaceGoals #HomeOfficeInspo #DecorVibes #AestheticSpaces
Kelsie Farley

Kelsie Farley

205 likes

Mental health in the workplace
Mental health problems can be triggered by various factors, such as: â€Ē Stressful events (loss, divorce, financial issues) â€Ē Trauma (abuse, accidents, violence) â€Ē Chronic stress (burnout, family conflict) â€Ē Biological factors (genetics, medical conditions) &#
MAIA Management Group

MAIA Management Group

2 likes

Your workspace energy matters.
As someone with anxiety, I’ve realized thisâ€Ķ Your workspace energy matters. Clutter = overwhelmed. Soft lights = calm. Plants = grounded. My husband helped me build a whole new WFH area and it feels peaceful now. Protect your peace AND your productivity. âœĻ #wfhoffice #wfhmom #wo
BiggerInTexas

BiggerInTexas

15 likes

My 5-Step Guide to Office Stress Relief 🏔ïļðŸ‘”
Step 1: Grab your briefcase. Step 2: Find the highest mountain peak available. Step 3: Adjust your tie (presentation matters). Step 4: SCREAM AT THE TOP OF YOUR LUNGS. Step 5: Return to the office feeling 5% better. #MentalHealthMatters #WorkStress #NatureTherapy #Capybara #LifeLatel
The COG Labs

The COG Labs

5 likes

A graphic titled 'Change Your Thinking, Change Your Life' displays 10 mindset shifts for success. It contrasts limiting beliefs (red brain half) with empowering thoughts (green brain half), showing how to transform negative self-talk into growth-oriented perspectives, such as viewing achievements as 'only the start of what I can achieve.'
🧠 10 Mindset Shifts to Change Your Life
Your thoughts shape your reality. The difference between staying stuck and leveling up often comes down to how you think. Here are 10 powerful mindset shifts that create real change 👇 ðŸšŦ “I’ll wait until I’m ready.” ✅ “I’ll start now and get better as I go.” ðŸšŦ “This feels overwhelming.” ✅
Steven Bou

Steven Bou

1948 likes

Everyday Habits That Make You Smarter âœĻ🧠
ðŸ’Ą What if your daily habits were the key to unlocking a sharper mind and brighter ****future? ðŸ’Ą The truth is, becoming smarter isn’t about working harder—it’s about making intentional choices every day that fuel your brain, energize your body, and keep you curious. Ready to level up? Here’s how
Kylie Curated | Everyday Finds

Kylie Curated | Everyday Finds

334 likes

The Work You Do Mattersâ€Ķ.
Create the right space to do the work that matters to you and remember, you can do anything, just startâ€Ķ #visualnovel #spaceinspired #roomtour #officesetup
iAm1301

iAm1301

1 like

The image displays a kitchen with dark wood cabinets, light countertops, and stainless steel appliances. Overlay text reads "How to Get in the CLEANING MINDSET Advice from a Clean Freak," serving as the article's title card.
A yellow-green graphic lists the first four cleaning motivation tips: "Change your perspective," "Start with Biggest Eyesores," "Clean on a Schedule," and "Put on Your Favorite Playlist."
A yellow-green graphic presents four more cleaning motivation tips: "Use a Cleaning Caddy," "Focus on One Room at a Time," "Set Realistic Expectations," and "Clean as You Go."
Get in the Zone: Cleaning Motivation Tips 🧚
Some days cleaning can feel like the last thing you want to do. But trust me, shifting your mindset can make all the difference. Here are some tips that have helped me get into the cleaning groove: 1. Change your perspective - view cleaning as a favor to your future self (or family)! 2. Start
Anna Brynn

Anna Brynn

2367 likes

A space for therapist and healers
A space for therapists who need support, strategy, and community while pivoting careers! Learn more with the 🔗 in my bio. #therapistsontiktok #socialworkersoftiktok #careeradvice #socialworkjobs
Anim-lifestyle & wellness

Anim-lifestyle & wellness

0 likes

The Mood-Lifting, Mind-Calming Sip
you’re feeling anxious, restless, or emotionally drained — lemon balm tea is like a warm hug in a cup. Here’s why it’s a go-to for calming the mind: â€Ē Reduces anxiety + stress naturally â€Ē Gently boosts mood + mental clarity â€Ē Soothes nervous tension without making you drowsy â€Ē Caffeine-fre
GlowWithTips

GlowWithTips

141 likes

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