Wellness Habits 🧘 Habit 1: Portion Control 🧘 How It Helps Me: By not limiting yourself to certain foods but being mindful this can help sticking to better eating patterns 🧘 Habit 2: Consistency 🧘 How It Helps Me: I first started with keeping consistent with gym 2x a week, then 3x a week then

Day In My Life 6:15 gym sesh, work, cook family dinner, kids sports, and occasionally I get to binge watch tv! Activities to-do: 🧑‍🧑‍🧒‍🧒 Family Adventures 🥊 Boxing 🏋️‍♀️ Gym 5x a week 🎥 Movies #gettoknowme #lemon8challenge #dayinmylife #gymworkout #family

#Lemon8Diary #blondelook #blondebalayage #summerblonde #hairstyles Hairstyle ✨Overall Style: curls ✂️Tools: curling wand