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🍜A leisure meal of work given by the master.😋

3/12 Edited to

... Read moreการทำการบ้านหรือทำงานกลุ่มในช่วงเวลายาวนานอาจทำให้เรารู้สึกเครียดและเหนื่อยล้า การหามื้อยามว่างที่เหมาะสมและถูกใจจึงเป็นสิ่งที่ช่วยให้เรามีแรงใจทำงานต่อได้ดีขึ้น จากประสบการณ์ส่วนตัวจะว่าไป เวลาแพลนจะนั่งทำงานหรือทำการบ้านต่างๆ มักจะมีช่วงเวลาหนึ่งที่เริ่มรู้สึกหิวและความคิดถึงอาหารจานโปรดมักจะเข้ามาในหัวทันที อย่างเช่นในครั้งนี้ที่เห็นภาพก๋วยเตี๋ยวจากเพื่อนแล้วเกิดอยากกิน ถึงขั้นต้องสั่งผ่านกลุ่มเพื่อนเพื่อความสะดวก และเพื่อไม่เสียเวลาออกไปซื้อเอง ซึ่งวิธีนี้เหมาะมากสำหรับคนที่ต้องการความรวดเร็วแต่ยังต้องการพักสมองแล้วเติมพลังจากอาหารอร่อยๆ ก๋วยเตี๋ยวนั้นนอกจากจะอร่อยและเหมาะกับการกินในเวลาพักแล้ว ยังเป็นอาหารที่มีความสมดุลของสารอาหารที่ช่วยให้อิ่มนาน โดยเฉพาะถ้าเลือกสั่งแบบพิเศษที่มีเนื้อหรือเครื่องเยอะ จะช่วยเติมพลังงานและความสดชื่นให้กลับมาทำงานได้เต็มที่ แนะนำสำหรับคนที่ต้องเรียนหรือทำงานที่บ้าน ลองจัดช่วงเวลาพักด้วยการสั่งอาหารจากร้านโปรดในพื้นที่ หรือแม้แต่ทำของว่างง่ายๆ ไว้ใกล้ตัว จะช่วยให้เราไม่เสียเวลาไปซื้อของกินเพิ่มและสามารถโฟกัสกับงานได้มากขึ้น และถ้าเป็นไปได้ การเปลี่ยนบรรยากาศเล็กๆ น้อยๆ เช่น นั่งบริเวณที่มีแสงธรรมชาติ หรือจัดโต๊ะทำงานให้เงียบสงบสบาย ตีพร้อมอาหารอร่อยๆ จะยิ่งช่วยเพิ่มความกระปรี้กระเปร่าของสมองได้มากขึ้น ทั้งหมดนี้คือเรื่องราวเล็กๆ ที่แชร์จากการใช้งานจริง ซึ่งหวังว่าจะเป็นไอเดียที่น่าสนใจสำหรับใครที่กำลังเจอกับช่วงเวลาล้าๆ จากการเรียนหรือทำงานบ้านอยู่ครับ/ค่ะ

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11.4K likes

Guiding Me Mad was my fav of the week
Overall a pretty good reading week! I’m trying to reread at least one story a week on top of the new stories I start. And I’ve really been enjoying my rereads 💕 *You can find the full tags and descriptions on the official sites the stories are on! I condense both in order to save space 🫶🏼 **D
☆MoRansAbsoluteUnit☆

☆MoRansAbsoluteUnit☆

156 likes

Amazing Work Night Dinner
The internet did not disappoint with this sweet potato bowl! The hot honey was okay but I might just use basalmic vinaigrette on the cottage cheese next time. Overall rating: 9/10 #viralrecipe #sweetpotato #dinnerafterwork #healthyeating #thatgirl
Nessa Anne

Nessa Anne

10 likes

Eating healthy at work functions with free foods
I know a lot are working remotely, for those that do not, my tips for eating healthy at work events or dinner with foods paid for are: * Eat the expensive stuff *Skip the carbs and bread stuff *Grab all the small exotic fruits and berries *Order the steaks/crabs *Drink the expensive wine/
Hi!! I'm Amy

Hi!! I'm Amy

9 likes

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