Do you think my hair is blonde enough?

Today I do, tomorrow I probably won’t 🤣

29 likes

What colour do you think my eyes are?

I always get asked whether they’re hazel or green…

7 likes

Still showing up for myself and others with kindness

When someone tries to kill your spark, keep smiling ☺️

24 likes

Higher the hair, the higher to heaven 🙏

All I care about is having volume in my ponytail

69 likes

Want to tone your back?

Back, Bi’s and Tri’s! 4x10 Seated shoulder press 4x10 Bicep curls 4x10 Seated cable rows 4x10 Tricep pushdown @dfyne #dfyne #upperbodyworkout #workout #gym

38 likes

Train Glutes with me!

I can’t with my socks rn 😭 Glute day ONE ☝️ 8-10x4 Glute bridges 10x4 (each leg) Step ups 10x4 Hip abductions 10x4 Back extensions @dfyne #dfyne #glutes #gluteworkout #gym

115 likes

Your sign to love yourself today 🌸

You can’t insult me with this compliment

7 likes

My leg day routine!

One of my fav days! 4x10 Leg extensions 4x10 Hamstring curls 4x10 Calf raises Superset: 4x20 (10 on each leg) Reverse lunges 4x10 squats 30min incline walkies @dfyne #gymtok #gym #legworkout

62 likes

View from the back

105 likes

Gym Barbie

Af

15 likes

Dfyne gym girls!! Where you at?

I live in these cute gym sets

55 likes

Do you think I support NSW OR QLD? Drop your vote below

My gym fit today is origin inspired. Do you think I support NSW OR QLD?

40 likes

“I wonder if people can tell I lift”

Also me

39 likes

I have PCOS and lost 10kg eating these meals

I have managed to lose 10kg eating these meals, whilst having PCOS

36 likes

GLUTEMAXING

This is glute maxing

63 likes

I think I trained my glutes to seriously

What do you think?

84 likes

PCOS? Here’s a breakfast for your hormones

Food: Sourdough Beetroot Sauerkraut Avocado Spinach 2 eggs 2 egg whites Pepper Paprika Drink: Greens powder Chia seeds Supplements: Vitamin C Omega 3 fish oil tablets

17 likes

Do your legs shake like this after leg day?

Leg day shakes

101 likes

Where you’ll find me on a Sunday

5 likes

We talk about PCOS belly but what about the face?

I don’t hear PCOS face talked about enough. Much like PCOS belly, it steals your confidence… the difference? You can hide the PCOS a lot easier. It’s taken 2 years to feel confident in my face again 🫶

18 likes

Kayla Lawrie