Recessed Jaw or Protruding Jaw? Know the Difference! Not every jaw needs more forward projection. Understanding your facial structure is important before choosing exercises. Focus on proper tongue posture, a relaxed lower jaw, and good head and neck alignment. Remember, thumb pulling is

Restocked from Japan! 🇯🇵✨ Last time, the Facial Aligner sold out in just 3 hours! Designed to support jaw alignment and better facial posture, especially if you struggle with nighttime teeth grinding. Interested? Grab yours while it’s available! 👀 #KokoFaceYoga #FacialAligner #JawPosture

3 tools Koko uses for her face routine. ✨ 👄 Facial Aligner 🎈 Beauty Balloon 💆 Facial Massager Each supports different parts of her face and posture routine. #KokoFaceYoga #FacialAligner #BeautyBalloon #FacePosture #FaceYoga #FacialMassage

Your chin posture may be linked to your tongue position. 👅 If your tongue rests too low, Koko recommends working on tongue posture, frenulum flexibility, and facial posture to better support the jaw. #KokoFaceYoga #TonguePosture #ChinPosture #Mewing #FacePosture #FacialChiropractic

Your phone posture matters! 📱 Looking down at your phone can encourage poor neck, jaw, and tongue posture. Try supporting your arm and bringing your phone closer to eye level instead. Small changes = better posture habits. ✨ #KokoFaceYoga #FacePosture #PhonePosture #FaceYoga

Turn restroom time into a quick posture reset! ✨ Instead of pushing your cheekbones outward, Koko recommends gentle inward pressure, keeping your tongue up, and adding a simple neck stretch. Small habits can support better face and body posture. 💆‍♀️ #KokoFaceYoga #FacePosture #FaceYoga

Your tongue posture can affect more than your mouth. 👅 When your tongue rests too low, it can affect your overall face and body posture. Focus on keeping the tongue up, including the back third. Better tongue posture = better face posture. ✨ #KokoFaceYoga #TonguePosture #Mewing #FacePo

Your face and body posture are connected. 👤✨ The Facial Aligner is designed to support facial alignment while encouraging better posture. For lasting improvement, Koko focuses on the whole body—not just the face. Learn more in the Koko Face Yoga app! 📱 #KokoFaceYoga #FacialAligner #FacePo

Cheek pushing may be doing more harm than you think. 👀 Repeatedly pushing and stretching the cheek can affect how your face looks over time. Koko recommends stopping the habit and focusing on gentle facial techniques instead. Want to learn more? Check out the Facial Chiropractic Course in the Kok

Your eating posture matters! 🍽️ When you’re worried about staining your clothes, you may lean forward without realizing it. Instead, bring your food closer and keep good posture. Want more Face Posture tips? Check out the Koko Face Yoga app! 📱✨ #KokoFaceYoga #FacePosture #FaceYoga

Koko shares 3 frenulums to gently stretch while brushing: 1️⃣ Lip frenulum — helps release upper-lip tension 2️⃣ Tongue frenulum — important for proper tongue posture and mewing 3️⃣ Chin frenulum — helps reduce tension around the chin Always use a soft toothbrush and be gentle! Small habits

5 treatments I’ve personally tried as part of my anti-aging journey: Placenta injections, testosterone, NAD+, stem cell therapy, and GLP-1. These are my personal experiences, not recommendations. Always discuss medical treatments with a qualified healthcare professional. #AntiAging #He

Always looking down at your phone? 📱 Try supporting your arms against your chest to bring your phone higher and avoid slouching. Better posture = less unnecessary neck and facial tension. 💜 #FacePosture #PhonePosture #FaceYoga #KokoFaceYoga

Eyebrow asymmetry may be connected to overall facial and jaw asymmetry. Try this: tongue up, then slowly open your jaw as evenly as possible. Repeat 5 times a day to practice more balanced movement. Save this exercise and try it today. #KokoHayashi #KokoFaceYoga #FaceYoga #FacePosture

Concerned about under-eye hollows or eye bags? 👀 Focus on **lifting UP and IN**. Try lower eyelid and malaris exercises, plus gentle facial chiropractic with your elbows supported on a table. Small, controlled movements. 💜 #EyeBags #UnderEye #FaceYoga #FacialChiropractic #K

Doing thumb pulling? Don’t push OUT. 👎 Push **UP**. 👆 You don’t need to do it for a long time. Focus on **slow, controlled presses and consistency** instead. Want to learn more? Check out our Facial Chiropractic course in the app. 💜 #ThumbPulling #FacialChiropractic #FacePosture

Stop pushing your cheekbones OUT. ✋ For facial chiropractic, I prefer **UP and IN** rather than outward pressure. Place your elbows on the table, inhale, then gently press inward as you exhale. Want more? Check out our Facial Chiropractic course. 💜 #FacialChiropractic #FacePosture

Is gravity really causing your face to sag? 🤔 Your **sleeping posture and facial tension** may play a role too. If you sleep on your side, avoid putting too much pillow pressure directly on your jaw. Small sleep habits can make a difference. 💜 #FacePosture #SleepingPosture #FaceY

Does your chin move when you swallow? 👅 Try a **mewing swallow**: keep your tongue up and swallow without unnecessary chin movement. Tip: a tiny smile may make it easier. 😊 Every swallow is a chance to practice better tongue posture. #Mewing #TonguePosture #FaceYoga #KokoFaceY

New to the Facial Aligner? Start with **BLACK. 🖤** Wear it for up to **90 seconds per set, 3 times a day**: morning, lunchtime, and nighttime. Nighttime is especially important for building a consistent routine. Start simple. Stay consistent. 💜 #FacialAligner #FacePosture #KokoFa