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Bundle of cool items. Before the exam, the eyes wake up, the brain sails!! (Brain Nourisher)🧠✨

Jolly Bear. 🧸

Jolly Bear Jelly, Apple Flavor, Lemon, Avant Garde, Helper to Chew During Work / Reading, Sleepy, Delicious, Chewy and Vit C

Ener-G 💊

Brain and Body Boost Helper to Stay Awake with 100% Intensive Herbal Capsules with Green Tea Extract + Ginkgo that nourishes the brain, increases memory, makes it feel fresh, and the brain sails all day.

Ginkgo leaves are extracted. ☘️ Increase the amount.

It improves memory, nourishes the brain, makes it easier to remember things, and also reduces stress. It suits the hard work of reading exams.

Ener + G

Gummies Energy Chewy Gummies with Green Tea Extract + Ginkgo Leaf, Muscat Sine Grape Scent, Sweet and Omega-3 from Inca Star Oil. It contains Vitamin C + Vitamin B6, keeps the body awake, nourishes the brain and improves concentration. 🫡

# Trending # Drug sign with lemon8 # Read books not to be sleepy # Read exam books # Prepare the exam

2024/9/22 Edited to

... Read moreหลายคนค้นหา “เครื่องดื่มบำรุงสมอง” เพราะอยากได้อะไรที่ช่วยให้ตาตื่นและสมองแล่นตอนอ่านหนังสือสอบ แต่จากประสบการณ์เรา ถ้าพึ่งเครื่องดื่มอย่างเดียว บางวันก็ยังง่วงอยู่ดี เลยใช้วิธี “จับคู่” เครื่องดื่ม + ของเคี้ยว/อาหารเสริมที่ช่วยโฟกัส จะรู้สึกทำงานได้ลื่นขึ้น 1) เลือกเครื่องดื่มบำรุงสมองแบบที่เหมาะกับช่วงอ่านหนังสือ - ชาเขียว/มัทฉะ (มีคาเฟอีน + L-theanine): เหมาะกับวันที่ต้องใช้สมาธิยาวๆ เราจะรู้สึกตื่นแบบนิ่งกว่า กาแฟบางแก้ว แต่ก็ขึ้นกับคน - กาแฟดำหรืออเมริกาโน่: เหมาะกับการปลุกแบบเร่งด่วน โดยเฉพาะก่อนทำโจทย์หรืออ่านบทที่ยาก แต่เราแนะนำเริ่มจากแก้วเล็กก่อน ถ้าไวต่อคาเฟอีน - เครื่องดื่มวิตามินบีรวม: วันที่เหนื่อยล้า เรารู้สึกช่วยเรื่องความ “กระปรี้กระเปร่า” ได้ดี แต่ควรดูฉลากเรื่องน้ำตาล - โกโก้/ดาร์กช็อกโกแลตดริ้งก์แบบหวานน้อย: บางคนโฟกัสดีขึ้นและอารมณ์ดีขึ้น เหมาะกับอ่านตอนเย็นๆ (แต่ก็ยังมีคาเฟอีนเล็กน้อย) 2) จับคู่กับไอเท็มเคี้ยวเพลินให้ไม่หลุดโฟกัส ถ้าอ่านไปแล้วง่วง เราชอบมี “เยลลี่หมีจอลลี่แบร์” ไว้เคี้ยวเพลินๆ หรือกัมมี่ Ener+G (กลิ่นองุ่นมัสแคท) ที่มีสารสกัดชาเขียว + ใบแปะก๊วย + วิตามินซี และวิตามินบี6 บางวันช่วยให้รู้สึกตื่นตัวขึ้นแบบไม่ต้องลุกไปหาอะไรกินบ่อยๆ 3) สารสกัดที่คนมักมองหาเวลาอยากบำรุงสมอง - ใบแปะก๊วยสกัด: หลายคนเลือกเพราะอยากเน้นเรื่องความจำและความเครียด ช่วงอ่านหนักๆ เรารู้สึกว่าอย่างน้อยช่วยให้ “ใจนิ่งขึ้น” (ทั้งนี้ผลลัพธ์ต่างกัน) - ชาเขียวสกัด: ช่วยเรื่องความสดชื่นและความตื่นตัว เหมาะกับวันที่ต้องทำสรุป/ทำข้อสอบเก่า - โอเมก้า 3: บางคนกินต่อเนื่องช่วงยาวๆ เพื่อสนับสนุนการทำงานของสมอง 4) ทริคใช้เครื่องดื่มบำรุงสมองให้คุ้ม (ไม่พังการนอน) - กำหนด “เวลาคาเฟอีน” ของตัวเอง: เราพยายามไม่ดื่มหลังบ่าย 2-3 โมง ถ้าวันรุ่งขึ้นต้องตื่นเช้า - ดื่มน้ำเปล่าตาม: กันปวดหัวและลดใจสั่น - อย่าท้องว่าง: ถ้าดื่มกาแฟตอนท้องว่าง เราจะมือสั่นและหลุดสมาธิง่าย - ทดลองทีละอย่าง: อย่าเริ่มหลายตัวพร้อมกัน จะไม่รู้ว่าอะไรเหมาะกับเรา สุดท้าย ต่อให้มีเครื่องดื่มบำรุงสมองดีแค่ไหน ถ้านอนน้อยก็เอาไม่อยู่จริงๆ เราเลยใช้สูตร “เครื่องดื่มให้ตื่น + กัมมี่/แคปซูลอย่าง Ener-G หรือใบแปะก๊วยสกัด + พักสายตา 5 นาทีทุก 50 นาที” แล้วความโฟกัสดีขึ้นแบบรู้สึกได้

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A white binder titled "STELLA'S NURSE BRAIN" and "WHAT'S IN MY NURSE BRAIN BINDER" with a skull graphic, pencils, and a syringe sticker on a wooden desk, indicating a personalized study tool.
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An open binder showing detailed nursing notes on antibiotics, specifically Tetracycline, Aminoglycosides, and Cephalosporins, with sections for pros, cons, nursing considerations, and side effects like nephrotoxicity and ototoxicity.
Making my own “Nurse Brain” 🧠
Organization is my go-to for a clean desk, clean look, and clean mind!! Creating my own “nurse brain” binder has been a lifesaver for making my review sessions and study sessions a breeze! Simply grab and go to have all my information I’m working on it one easy place!! Makes debating what to br
Stella Studies

Stella Studies

91 likes

I can’t study without these!
- colorful pens and markers - cutie to do list - COFFEE (or some other form of caffeine) - ice water - notebook - fully charged computer/ipad - study music (I like Lofi Girl on YouTube!) bonus things that make studying a little more enjoyable: - cozy candle - natural light #lemon
Allie!

Allie!

722 likes

hope this helps!❤️ #backtoschool #emergencykit #girls #relate #shopping #essentials #fyp
sophi💕

sophi💕

285 likes

5 things you should do the week before your final exam that most students figure
5 things you should do the week before your final exam that most students figure out too late ⏳📚 #studytok #examprep #finalexams #examseason #academicweapon 5 things you should do the week before your final exam that most students figure out too late. The week before your f
Shioppi

Shioppi

5 likes

what I do the night before an exam that actually w
What I do the night before an exam that actually works 🌙📝 #studytok #nightbeforeexam #examprep #examroutine #lemon8studytok what I do the night before an exam that actually works. The night before is not for learning. It is for locking in. Here is the exact routine I follow
Lara | TikoNote

Lara | TikoNote

1 like

A study desk with a laptop, monitor, and books, bathed in sunlight from a window. The text overlay asks, "Forgot to study? Exam in the morning?" setting the scene for cramming tips.
A young woman wearing headphones smiles at the camera, holding a laptop. The text overlay advises, "First Rule: Don't Panic. You can't study everything. So let's be strategic (Yes you can cry first)."
A young woman sits on a couch with a tablet. The image displays a study order: "High-weight + Weaknesses," "Low-weight + Weaknesses," "High-weight + Strengths," and "Low-weight + Strengths," emphasizing efficient study.
How I Cram EFFECTIVELY the night before an exam
Forgot to study? Exam in the morning? You’re not alone — but don’t just start re-reading everything and spiral 😭 Here’s how to actually cram the night before in a way that works (yes, even if you feel wildly unprepared). ✅ Focus on high-weight topics ✅ Prioritize weaknesses, not comfort
Meredith Jao

Meredith Jao

69 likes

A study setup featuring a MacBook Air, an iPad displaying anatomy notes, a pencil case, and a yogurt cup, with text overlay 'how to CRAM for exams from a professional procrastinator'.
A study scene with an iPad showing anatomy notes, a slice of cheesecake, and an iced drink, illustrating tips on creating a realistic study game plan within 15 minutes.
A MacBook Air and a pink drink, with text overlays detailing efficient study techniques like spaced repetition, active recall, and the Pomodoro timer to prevent burnout.
HOW TO CRAM FOR EXAMS (time to grind) 💯💯💯
HOW TO CRAM FOR EXAMS (time to grind) 💯💯💯 while i try to stay on top of ,y work most of the time, procrastination is a rite of passage for every student 😅 i spend midterms/finals week cramming for a lot of my exams, and use these tips to help guide my study sessions! happy studying friends, reme
lia 💗

lia 💗

787 likes

the night before my exam used to destroy me until i found this AI study trick th
the night before my exam used to destroy me until i found this AI study trick that actually works 🤯📖 #studytok #examseason #aistudyapp #tikonote #collagehacks
Selina 💻

Selina 💻

0 likes

A person holds up a light gray and beige two-tone tote bag with a circular logo, featuring the overlaid text "What's in my bag Study Kit." A desk with a computer and purple lighting is in the background.
A glass filled with colorful pens and highlighters sits next to a stack of pink sticky notes. A white tablet is visible in the background, with text labels pointing to the items.
An overhead view inside a black tote bag reveals a laptop, a white fan, a light-colored pouch (headphones), and a pink sweater, with text labels indicating each item.
What You Need In Your Study Kit🥰
Let me give you a sneak peek into how I pack the ultimate college study kit (also my bag is the Two-Tone Canvas Tote Bag 10L from Lululemon and I love it! Highly recommend 😍) Here’s what I never leave home without: 1️⃣ Must-Have Tools Notebooks, pens, highlighters, and sticky notes are non-n
CompSkyy

CompSkyy

287 likes

A person with long dark hair writes in a notebook at a desk in a library, with bookshelves and large windows in the background. Overlay text reads: "Wish I knew these hacks before my first big exam!"
A student is writing in a notebook in a library setting, surrounded by bookshelves and windows. Overlay text advises: "Summarize each lecture in 3 bullet points right after class."
A person is seen writing in a notebook at a desk in a library, with bookshelves and windows behind them. Overlay text suggests: "Record your voice explaining tough concepts, replay before bed."
#examseason #ai #studying #academic #studywithme
user7749149881091

user7749149881091

7 likes

School Emergency Kit for my daughter! 💕✨ #emergencykit #school #schoolemergencykit #daughter #momlife #amazonfinds #restock #asmr #packing #essentials #backtoschool #schoolessentials #organized #satisfying #packwithme
Kate_cleanhome

Kate_cleanhome

3959 likes

MOOD Boost
Obsessed with these 🍄health gummies ✨Benefits ✨ + focus and memory + gives natural energy - reduces stress + better sleep + immune health + reduce anxiety ✨ingredients ✨ Blend of 6 functional mushrooms 🍄 Lions Mane 🍄 Cordyceps 🍄 Reishi 🍄 Maitake 🍄 Chaga 🍄 Coriolus
KarlyKayDesigns 📱🫧☁️💎

KarlyKayDesigns 📱🫧☁️💎

2 likes

I’m very much a “you can never be too prepared” kind of person so emergency kits give me piece of mind #momlife #backtoschool #emergencykit #momoftwo #backpack
L E X 🍒

L E X 🍒

5956 likes

save these 5 tricks tonight. you'll need them during exam week. 🌙 #studymethod
save these 5 tricks tonight. you'll need them during exam week. 🌙 #studymethods #studyingtips #studytok #academicweapon #studymotivaton save these 5 tricks tonight, you'll need them during exam week. mind mapping, feynman technique, active recall, blurting, spaced repetit
Miri Tikonote

Miri Tikonote

0 likes

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