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goglow
goglow

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เครื่องดื่มปั่นสีแดงสดใสในแก้วพลาสติกใส มีโลโก้บนแก้ว วางอยู่หน้าพื้นหลังสีเขียวของต้นไม้ มีข้อความว่า 'สตรอว์เบอร์รีปั่น สดชื่นสะใจมาก' กำกับอยู่
หญิงสาวกำลังถือเครื่องดื่มปั่นสีแดงในแก้วพลาสติกใส มองลงไปที่แก้ว ในร้านที่มีชั้นวางของและต้นไม้เป็นฉากหลัง มีข้อความว่า 'ออกเปรี้ยวเย็นสดชื่นมาก' กำกับอยู่
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Eat and wake up✨😍

Just tried the spinning menu of Thai varieties. Used to eat only Thai tea like this, so took strawberries to try 60 ฿. The price is okay, not too expensive. The taste is sour like eating and waking up. But I like it to be a little sour but delicious. 💓✨

🥤 Brand: Thai varieties

💰 Price: 60 ฿

Rating: 9 / 10

📍 Coordinates: All branches of Thai shops

# Drug sign with lemon8 # Smoothie # Thai varieties # Eat with lemon8 # Eating review

3/24 Edited to

... Read moreสำหรับคนที่ชอบเครื่องดื่มรสเปรี้ยวสดชื่นอย่างสมูทตี้สตรอว์เบอร์รีจากพันธุ์ไทยนี้ ถือเป็นตัวเลือกที่ดีมาก เพราะนอกจากจะช่วยปลุกความสดชื่นให้กับตัวเองแล้ว ราคายังไม่แพงมากด้วย ที่ชอบมากๆ คือรสชาติที่ออกเปรี้ยวแบบสดชื่นสะใจ ทำให้รู้สึกว่าตื่นขึ้นทันทีหลังดื่ม เหมาะกับวันที่รู้สึกง่วงหรือต้องการพลังงานลุยงานต่อ โดยส่วนตัวคิดว่าเมนูสมูทตี้เปรี้ยวๆ แบบนี้สามารถดัดแปลงสูตรด้วยผลไม้รสเปรี้ยวอื่นๆ ได้ด้วย เช่น เลมอน หรือกีวี จะยิ่งเพิ่มความหลากหลายและยังได้วิตามินซีเพิ่มขึ้นอีกด้วย นอกจากนี้ การเลือกสมูทตี้จากร้านพันธุ์ไทยก็เป็นตัวเลือกที่น่าสนใจ เพราะเป็นแบรนด์ที่มีความน่าเชื่อถือและมีสาขาหลายที่ ทำให้สะดวกในการหาซื้อมาลองดื่ม จึงแนะนำให้ลองแวะไปชิมที่ร้านพันธุ์ไทยทุกสาขา โดยเฉพาะถ้าอยากได้เครื่องดื่มที่สดชื่นไม่หนักท้อง เครื่องดื่มนี้ตอบโจทย์ได้ดีทีเดียวครับ สุดท้ายสำหรับใครที่อยากเพิ่มความสดชื่นในช่วงบ่ายหลังเหนื่อยงาน หรือต้องการอะไรที่ดื่มง่ายและได้ประโยชน์ สมูทตี้สตรอว์เบอร์รีนี้ก็เป็นตัวเลือกที่น่าสนใจมากๆ และอย่าลืมแชร์ประสบการณ์ของตัวเองด้วยนะครับ เพราะบางทีเมนูนี้อาจจะกลายเป็นเมนูโปรดได้เลยทีเดียว

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wanna wake up early? STOP doing this!! 🫶
waking up early has sooo many benefits!! ⤵️ ☀️ time to yourself collecting your thoughts and preparing for the day before you have to go to work, school, etc ☀️ more time awake during daylight hours (so important especially during winter when days are short!) ☀️ get a head start on the th
carley ◡̈

carley ◡̈

126 likes

Your mornings set the tone for your entire day.
If you want to make fat loss easier, turn your morning into a fat-burning window: 1️⃣ Hydrate first – wake up your metabolism + reduce bloating. 2️⃣ Move before breakfast – even light activity taps into fat stores. 3️⃣ Eat protein early – keeps you full + fuels your metabolism. 4️⃣ Avoid ear
Isabella_Jone1

Isabella_Jone1

1886 likes

A grid of nine quick and healthy breakfast ideas, labeled as 'Lazy Girl 5 Mins Breakfast'. Options include overnight oats, pancakes with banana, eggs on toast, omelette, chia pudding, green smoothie bowl, yogurt bowl, French toast, and berry mousse, all presented in individual bowls or plates.
Low effort healthy breakfast ideas 💡
These recipes are great breakfast choices because they hit the main goals of a good morning meal: • Quick & easy – All can be made in 5 minutes or prepped ahead, so you don’t skip breakfast on busy mornings. • Balanced nutrition – They provide a mix of carbs for quick energy
imene.zn1

imene.zn1

471 likes

A person's midsection shows a slightly bloated stomach with unbuttoned jeans, illustrating the discomfort of bloating. The image includes text overlay about tips to get rid of bloating.
A breakfast plate with scrambled eggs, fried potatoes, bacon, and pancakes is shown, accompanied by a tip to eat slowly and chew food thoroughly for better digestion.
A hand holds a clear water filter pitcher, emphasizing the importance of staying hydrated by drinking enough water daily to prevent constipation and aid digestion.
Stop your bloating
A few weeks ago I noticed my bloating was getting pretty bad and I was even constipated. Being bloated for most of the day is no joke, it is very uncomfortable and painful. Even though a little bloating after eating is totally normal, experiencing bloating for the whole day is not. There are ways I
Dixiezelaya

Dixiezelaya

4972 likes

Waking up to this for breakfast!
#remix #reaction #kookingwithki #bigduke13 @KookingWithKi
Big Duke13

Big Duke13

311 likes

Morning Routine Challenge 🌸
I seen this checklist and thought it would be great to challenge ourselves to stick to a set schedule! This checklist should help start your day out perfectly! Let me know if yall want more posts like this🫶🏽 #fyp #dailyschedule #routines #morningschedule #lemon8diarychallenge
TAYLAAA

TAYLAAA

415 likes

Waking up at 3AM like clockwork? 😴⏰
It’s not random… and it’s not just “insomnia.” It’s often a cortisol + blood sugar spike hitting in the middle of the night ⚡️ Here’s what’s happening 👇 While you sleep, your body taps into stored sugar (glycogen). But if levels drop too low… 📈 Cortisol rises to bring it back up 🧠 Your
wildfoodsco

wildfoodsco

21 likes

The Best Times to Eat for Good Dieting&Weight Loss
Diet With Me 🥣 Breakfast:7-8am no later than 10am 🥣 Lunch:12-2pm no later than 3pm 🥣 Dinner:6-8pm no later than 9pm Then u can do a healthy snack between 9-9:30pm if u eat between 6-8pm‼️
Artee💋🫶🏾

Artee💋🫶🏾

34 likes

What time of day & how you eat is so important
🌿 From an Herbal Perspective: When & How You Eat Matters 🌞 Best Time of Day to Eat (Herbal + Circadian Wisdom) 🌅 Morning (6–10 AM) — Gentle Wake-Up Phase Herbal view: The digestive fire is warming, not blazing yet. ✔ Best foods: Light, hydrating, easy to digest Warm or room-temperatur
Scrubangels

Scrubangels

43 likes

HOW TO ACTUALLY WAKE UP EARLY
waking up early used to feel impossible for me… until i made it ✨cute✨. here’s how i actually started getting up earlier without hating my life or needing 4 alarms lol ☕️⏰ if you’re trying to become that morning girl, these tips are for you #morninginspo #morninghabits #morningintentions #mo
ryana ramo 🐆💐🪩✨💖

ryana ramo 🐆💐🪩✨💖

1087 likes

A collage showcasing four clean eating breakfast ideas, including sausage with avocado and fried eggs, fruit with fried eggs, fruit yogurt with avocado toast and coffee, and avocado egg toast with fruit and coffee.
A close-up of a breakfast plate featuring fried eggs, sausages, sliced tomatoes, and mashed avocado, labeled as 'Avocado Tomato Sausage Fried eggs'.
A breakfast plate with four fried eggs, fresh blueberries, sliced bananas, and dates, labeled as 'Blueberry Banana Fried egg'.
High protein+balanced carb=shape without the carsh
No starving, no crazy diets -> just clean eating #cleaneating #healthyrecipes #loseweight #breakfastideas #nutriplan
EatClean daily

EatClean daily

5188 likes

A woman with a towel on her head and eye patches drinks from a white cup, with text overlaying "-THAT GIRL- morning routine!".
A woman with long blonde hair stretches her arms above her head while waking up in a bed with white sheets, illuminated by sunlight.
A bright kitchen with white cabinets and a large window overlooking a snowy, forested landscape, illustrating opening windows and drinking water.
THAT GIRL morning ROUTINE 🧖‍♀️
7:00 am - Wake up 7:05 am - open the windows / get some fresh air 7:06 am - drink some water! 7:10 am - do some journaling 📝 7:15 am - make your bed / clean room 7:20 am - stretch and do some yoga 🧘🏻‍♀️ 7:25 am - eat breakfast an get caught up on the news or new trends 8:00
Jemma

Jemma

1117 likes

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