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How to restore the elbow side to urgent radiance 👀❗️✨

✨, who has blackened elbows and wants to recover the elbows back to smooth and clear with the arms? Confused. Let's see the Checklist. What to do?

✅ start by wiping with citra toner, there is AHA BHA to exfoliate dark skin cells, which is to exfoliate old skin that has deteriorated, used with cotton wool, wiped around the dark spots, elbows, knees, back of neck, these various shavings help a lot, the skin is clearer, the lotion can penetrate the skin better, not burn the skin at all.

✅ Close the end of the nourishment with Citra Tanakha. The green bottle can be applied all day and night. I like it very much. The meat is good. The seep is fast. There is AHA Tanakha. It helps to spread the black spot deeply. There is vitamin C to brighten the skin. There is sunscreen in it. The meat is permeable. Not tired. The smell is very fragrant.

Just 2 Steps, but salvage the elbows that are matte to come back smooth, not a lot of steps. The skin problem is not smooth. The skin color is not equal, it is gone. Go to find a pounding immediately!!!!

# Clear skin recovery # Lotion # Sitra informed of bright skin like a star # Celebrity lotion # CitraThailand

2/16 Edited to

... Read moreใครมีปัญหา “ศอกด้าน” แบบผิวหนาๆ คล้ำๆ จนทาแขนแล้วไม่สวย เราเคยเป็นหนักมาก โดยเฉพาะช่วงที่ชอบเท้าศอกกับโต๊ะ/พิงกำแพงบ่อยๆ และขี้เกียจทาครีมตรงข้อศอก สุดท้ายผิวมันหนา แข็ง และดูหมองกว่าส่วนอื่นชัดเลย นอกจาก 2 สเต็ปที่ทำอยู่ (เช็ดโทนเนอร์ AHA/BHA + ตามด้วยโลชั่นที่มี AHA/ทานาคา/วิตามินซี และมีกันแดดในตัว) เราอยากเสริมทริคให้ “แก้ศอกด้าน” ได้ไวและกลับมาเป็นซ้ำยากขึ้นค่ะ 1) หยุดพฤติกรรมที่ทำให้ศอกด้านก่อน ศอกด้านส่วนใหญ่เกิดจากการเสียดสี + แรงกดซ้ำๆ ต่อให้บำรุงดีแค่ไหน แต่ยังเท้าศอกทุกวัน ผิวก็กลับมาหนาได้ง่ายมาก เราใช้วิธีวางผ้ารองโต๊ะ/เปลี่ยนท่านั่ง และพยายามไม่ถูแรงตอนอาบน้ำ 2) วิธีอาบน้ำให้ไม่ยิ่งด้าน หลายคนชอบใช้ใยขัดผิวหรือสครับแรงๆ ตรงข้อศอกเพราะอยากให้หายเร็ว แต่สำหรับเรา ยิ่งขัดแรงผิวยิ่งระคายเคืองแล้วดำกว่าเดิม แนะนำให้ใช้สบู่อ่อนๆ หรือเจลอาบน้ำ แล้ว “ถูเบาๆ” พอค่ะ ถ้าจะสครับจริงๆ ให้ทำแค่สัปดาห์ละ 1 ครั้ง และเลือกเม็ดสครับละเอียด 3) เพิ่มขั้นตอน “ล็อกความชุ่มชื้น” หลังทาโลชั่น ศอกด้านบางทีไม่ได้คล้ำอย่างเดียว แต่ผิวแห้งจนเป็นขุยด้วย หลังอาบน้ำเช็ดตัวหมาดๆ ให้ทาโลชั่นทันที แล้วถ้าศอกแห้งมาก เราจะปิดด้วยวาสลีนบางๆ หรือครีมเนื้อเข้มข้นอีกชั้นก่อนนอน ตื่นมาผิวนุ่มขึ้นแบบจับรู้สึกได้ 4) เช็ดโทนเนอร์ AHA/BHA ให้ถูกวิธี (ลดโอกาสแสบ) เราแนะนำให้ชุบสำลีให้ชุ่มพอดี แล้วเช็ดวนเบาๆ แค่ 1–2 รอบ ไม่ต้องถูจนแดง ช่วง 3–4 วันแรกถ้าผิวแห้งง่ายให้ทำวันเว้นวัน พอผิวเริ่มรับได้ค่อยเพิ่มความถี่ จะช่วยผลัดเซลล์ผิวหมองและทำให้โลชั่นซึมดีขึ้นจริง 5) กันแดดก็สำคัญ แม้จะเป็นข้อศอก ถ้าใส่แขนสั้น/ออกแดดบ่อย ศอกจะคล้ำไวมาก เพราะบริเวณนี้ผิวหนาและสีผิวไม่สม่ำเสมอง่ายอยู่แล้ว วันที่ออกแดดจัด เราจะทากันแดดทับเพิ่ม หรือเลือกโลชั่นที่มีกันแดดในตัวแล้วเติมระหว่างวันบ้าง ถ้าทำครบทั้ง “ลดเสียดสี + ผลัดเซลล์แบบพอดี + เติมความชุ่มชื้น + กันแดด” จะเห็นว่าศอกด้านค่อยๆ นิ่มลง สีผิวสม่ำเสมอขึ้น และดูเนียนขึ้นภายในประมาณ 7 วันได้เลย (ของเราชัดสุดช่วงปลายสัปดาห์)

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