Automatically translated.View original post

165 followers

Follow

Follow

Follow

1/5

0 saved

2

10

Will be back seriously😍🥰

Beautiful before my sister's wedding. There's 34 days.

DAY 1: START

# I'll be skinny😆

2024/12/5 Edited to

การเตรียมตัวก่อนงานแต่งเป็นสิ่งสำคัญเพื่อให้เราสามารถรู้สึกและดูดีที่สุดในวันพิเศษ การวางแผนออกกำลังกายวันละ 34 วัน สามารถช่วยให้คุณลดน้ำหนักและปรับสภาพร่างกาย การตรวจสอบกิจกรรมประจำวันและการควบคุมแคลอรี่ที่บริโภคจะทำให้คุณเห็นผลในระยะสั้น! การละเลยการออกกำลังกายสามารถทำให้คุณพลาดโอกาสในการมีรูปร่างที่ดีขึ้น ดังนั้นควรใช้เวลาในแต่ละวันเพื่อออกกำลังกาย เหมือนที่ได้สังเกตว่าในขณะนี้มีการใช้เวลา 64 นาทีในการออกกำลังกาย เก็บประสบการณ์นี้เป็นแรงบันดาลใจให้กับนักออกกำลังกายทุกคน! การมีเป้าหมายที่ชัดเจนจะช่วยให้คุณมุ่งมั่นและทำตามแผน ท้ายที่สุด, การเปลี่ยนแปลงไม่ได้เกิดขึ้นในคืนเดียว แต่ต้องใช้ความตั้งใจและความพยายามที่จะถึงฝั่งฝัน!

Related posts

I’ll be back….

These last few weeks haven’t been a break — they’ve been a battle, a rebuilding, and a rebirth. I’ve been pouring my energy into my children, my home, my healing, and my peace. Redecorating, reorganizing, and trying to create a space that feels safe, calm, and aligned. And at the same time, tryi

36 likes

The exterior of "A Shop of Things" features a pink sign with flowers and colorful, whimsical art on the windows. The entrance has a sign indicating "No photos here without permission." The overall impression is a cute and inviting store.

An interior view of the shop displays a vibrant collection of pink and purple items, including flower-shaped pillows, clothing on racks, and various novelty gifts and accessories, creating a playful and colorful atmosphere.

A close-up shows an assortment of unique candles, including light green Crocs-shaped candles, banana-shaped candles, fried egg candles, and candles in jars labeled "YO, I CAN'T ADULT TODAY," alongside cereal bowl candles.

🌸a shop of things🌸

*repost* (I tried to post this once and it violated community guidelines so I had to take some of the convent out) -and now back to our regularly scheduled programing!- • • • Casually stumbled across the CUTEST little gift shop I've ever stepped foot in!! my pictures can't comp

9247 likes

Iv been gone for a little but IM COMING BACK

Iv been gone for a little but IM COMING BACK IN A COUPLE OF DAYS #fyp #gaming #fun #fromthecar

813 likes

I’ll be back soon 🫶🏾

Just popping in to say, I’ve been posting on every other social site, multiple pages but I give you my word, I’ll be back next week. We’ll chat soon

47 likes

HOW TO GET YOUR EX BACK

If you want your ex back you need to watch this video! 🤭 #datingadvice101 #datingyourself #ex #relationshiptips #relationshipadvice101

736 likes

We hit a roadblock but we will be back soon!!!

✨ Rooted. Real. Rebel. ✨ I’m at an impasse, y’all. The fabrics are ready—our beautiful Faso Danfani is sitting here waiting to make its debut. I could launch just the fabric, but my heart is set on making sure the diaspora can access it too. Here’s the thing: most people overseas can’t just g

1 like

I’ll be back PR

14 likes

You will not believe where this is!

Beaver Falls - My absolute favorite backpacking trip of all time was my trip to Havasupai Falls. Seriously, I dream about it to this day. When you think of or search Havasupai Falls, you’ll likely see an image of Mooney Falls. While absolutely gorgeous, the star of the show to me was actually Bea

640 likes

A man in a gym, wearing a cap and tank top, takes a mirror selfie with his phone. The text overlay reads: "Here's how to get back with your ex the right way."

A dark image with text overlay "Patterns Don't Change," discussing how old relationship patterns repeat and missing the idea of an ex, not the person. A blurry car headlight is visible in the background.

A dark image with text overlay "Growth vs. Comfort," explaining the importance of choosing growth over comfortable stagnation after a breakup. A blurry car detail is in the background.

Here’s how to get back with your ex the right way

#improvement #mindset #mindsetmotivation #fyp

39 likes

I'm back and you won't believe it

#news #breakingnews #dylanpage #newsdaddy #fyp

35 likes

I’ve been gone but I’m back and better than ever

Summer content is back!!!

1 like

missing bc cant wait to go back

starting to plan 2026 summer

0 likes

A man with blond hair, resembling Gordon Ramsay, covers his face with his hands, appearing frustrated or embarrassed. The text reads: 'when you forget to be mad at your parents the next morning'.

A young person with dark hair gestures emphatically while speaking. The text overlay states: 'Me defending a random stranger that my parents made fun of:'.

A person on stage, resembling Travis Scott, with arms raised and mouth open in a shout, against a fiery background. The text reads: '"Username taken"'.

I’m back😏😏😏😏😏🤓

500 likes

can't wait to have you back girl

4 likes

Can't wait to go back

#gettoknowme #tiktokrefugee

1 like

✨ The Disappearing Glow-Up Plan ✨

Sometimes the most powerful moves are made in silence. Disappear for 4–5 months, pour into yourself, protect your peace, and come back unrecognizable in the best way. This isn’t just a body glow-up… it’s a life glow-up. 💪🏽🔥 They won’t see you coming… but they’ll FEEL it. #HerSeason #GlowUp

16 likes

i’ll definitely be back. 🫶

15 likes

I’ll be right back 🤓

1 like

12 likes

I’m back baby.

For five years I felt like I was in hibernation. But I woke up. And boy oh boy this is gonna be fun.

1 like

told yall I'll be back

1 like

Told I’ll be right back

#dance #share #viral #dfod

8 likes

Always running back to you.

539 likes

I keep on running back to you

#fyp #fypシ゚

199 likes

A woman with dark hair, wearing a gray PUMA sports bra, orange and blue patterned shorts, and white sneakers, stands in a tiled room. She has a tattoo on her left arm. The text 'i'm not going back' is overlaid.

never will go back

#healthy #gymtok #gymgirls #trending #girlswithtattoos

40 likes

5 Reasons You’ll Regret Visiting Belgium 🇧🇪✨

1️⃣ You’ll never look at waffles the same way again. Once you’ve had a real Belgian waffle, nothing else will compare. 🧇😍 2️⃣ Your chocolate standards will be ruined forever. Belgian chocolate is on another level, and you’ll be chasing that first bite for the rest of your life. 🍫✨ 3️⃣ You’ll

48 likes

Should I go back and get it

Today's thirft find. Should I have gotten it? Was it worth $15 #coach #thrirtfind

95 likes

Currently cutting 20lbs follow to stay updated thru out the journey #weightloss #fyp #viral

0 likes

A 'Before and After' comparison showing a woman's back transformation, with the 'After' image displaying a more toned and muscular back, labeled 'Sexy back workout'.

A woman performing seated cable rows at a gym, viewed from the back, with text indicating 'Seated cable rows (3x10)'.

A woman performing assisted pull-ups at a gym, viewed from the side, with text indicating 'Assisted pull ups (3x until failure)'.

POV: your next upper body workout ⭐️

Hey yall here is my go-to workout for a sexy and toned back: The workouts: - Seated cable row (3x10) - Assisted pull ups (3x until failure) - DB flys (3x10) - Bent over rows (3x10) - Lat pull down (3x10) I usually hit upper body once a week or every two weeks depending on the season (bu

4694 likes

Told yall TikTok would be back

104 likes

Straight Back Braids

#braidedhairstyles #blackgirlhairstyles #4chairstyles #alopecia ⭐️Overall rating: 10/10

16.4K likes

Hopefully that don’t happen once’s she’s back

#trucktok #oaktree #fyp #trending #foryou

8 likes

Might come back to this later idk..

#booktoker #books #kindleaesthetic #fyp

2 likes

He’ll be back again.

#fypシ゚viral #maskedwoman

7 likes

A person with glasses and dark curly hair takes a selfie, making a kissing face. The image includes text "Hi again!!!!" and stickers of a green frog, Bart Simpson, and a crying cat. A Lemon8 watermark with username is visible.

i’m backkkkkk

Hiiii!!! Omg it has been so long since i have posted on here!!!!🫣 I had a lot of personal things going on that made me put a pause of my posting but i’m back for good!!!!! 😝 My content will turn more into fitness and lifting posts rather than reviews and stuff like that!!!! I’m kinda nervous to

1 like

Things I wanna see when I go back to school 🚌💕

#school #grwm #makeupinspo #explorepage✨ #getreadywithme

15.3K likes

🌟 **Raw Truth Alert!** 🌟 So, I decided to share this because, honestly, it’s too wild not to! This is one of my *oops* moments that just screams, “Look how delusional and ignorant she is!” 😅 Seriously, these are the types of people that are just… *made* for drama! Let me set the scene: I’m over he

339 likes

#tiktokgemscontest #fyp #chrissturniolo #fratboy

939 likes

Getting back to ME!!

I been so disconnected from things that fill me up make me happy and connects me to the highest version of myself so my life has been out of alignment.. I’m ready to realign myself and get back on track , back focused, back disciplined and more importantly BACK TO ME!!! #get back #keeptrack #g

7 likes

I always come back

#scream #ghostface 👻 #fypシ゚viral ♥️♥️♥️

3 likes

A book cover for 'KEEPIN' IT COOL' by Ni'ssan, published by Grand Penz Publications, featuring a woman with orange and blonde hair, orange makeup, and orange nails. The image is set against an orange background with white text announcing 'new release'.

New book by author Ni’ssan has been released. I’ve been looking forward to this book since I read about it on one of the Facebook groups I follow. I feel like this is going to be a dope read. About the book: Cortez Miller Aka Cool has lived his entire life being calm, cool and collected.

20 likes

A black and white pencil sketch showing a close-up of a man's face with a gaunt appearance, looking directly forward. The word "always" is written on the left side of the sketch.

A black and white pencil sketch showing a close-up of a man's face with a heavier build, looking slightly upwards. The words "2 STEPS" are visible in the upper left background.

A black and white pencil sketch depicting a hand holding a heavier man's head above a gaunt man's head. Text like "always", "Two steps ahead", and "I'm always 2 steps ahead" surrounds the figures.

I always come back

I’m always two steps ahead ⁠@NikocadoAvocado #nikocadoavacado #twostepsahead #iamthevillian #edit https://youtube.com/shorts/kw5g9VK6LSE?feature=share Two steps ahead I’m always two steps ahead #nikocadoavacado #funny #memes #edit @NikocadoAvocado https://youtube.com/shorts/L66

3 likes

“I never get posted” “am I not good enough?”

We live in the social media era. We post everything online, literally everything. But think about how social media is used. People will go to other peoples pages just to be nosey. You do it too. So I’m here to tell you private life is better! Life is easier when nobody knows your business. 🤞🏽 I

478 likes

A collage-style image promoting "Christian R&B Volume 1 Pt. 5" with text "WE ARE BACK!". It features smaller images of people reading Bibles and a person holding a pink bag.

An album cover for "A New Thing" by Madison Ryann Ward, showing a person sitting on grass in a forest at night.

An album cover for "Speak to Me" by Koryn Hawthorne, featuring the artist with long dark hair against a light blue background.

WE ARE BACK ! I couldn’t keep these away long 👀🎵🎶

Christian R&B is no stranger on the page ! I know y’all have missed some and i’ve been gone for a while but I promise to take these next 30 days and really really make it up to y’all ! 🥰🫶🏽 1. A New Thing - Madison Ryann Ward 🌹 2. Speak to Me - Koryn Hawthorne 🌸 3. Moonlight - ALIA LARA &am

45 likes

And I’m going it again…

I started last year with the intention of getting fit, finding love, and purchasing a home. 1 out of the 3 happened 🙃. So let’s just start this year with the intention of doing better than the year before ♥️

1 like

Getting back to me! 💕✨

Lately, I’ve been reflecting on what it truly to come back to myself—to the version of me that feels aligned… in sync… grounded… fulfilled. Somewhere between pouring into my business, working a 9-5, showing up for others, and handling the demands of life, I realized I had been neglecting the most i

37 likes

Ikeepcomingback

Best edit fs || #fy #fyp #fypシ

2 likes

This might make you cry—

But you need to hear it 🫂 You’re not regressing, you’re strengthening. Sometimes you need to revisit old feelings and habits and ways of coping so you can see just how far you’ve come over the years. This isn’t a sign of failure, it’s a sure sign of growth. 🫶 📖: The Real Glow Up💛 A gentle

2239 likes

White male and female restroom symbols on an orange background, with the text 'Freaky things to text him at night:'.

An orange background with black text stating that sending these texts will make him obsessed, especially the last one.

An orange background with black text showing the first 'freaky' text message: 'I've got all this energy and no one to do with it. I mean...nothing to do with it.'

Freaky things to text him at night #relationshipadvice #datingadvice

613 likes

A person in a white t-shirt and dark leggings stands in front of a mirror, with text overlaying "HOW I GET BACK ON TRACK AFTER BEING OFF ROUTINE."

A tablet displaying a workout tracker template and a glass of green juice rest on a white bed, with text overlaying "Plan and structure workouts and meals of the week."

A person's wrist wears a smartwatch displaying a fitness summary with active calories, total calories, and average heart rate, with text overlaying "Train between 30-50 minutes 5 times a week."

7 tips to get back on track | FITNESS

Who has been off routine and need motivation to get back on track?? I'm here for you ! Life happens, sometimes we fall off routines and that's okay, the point is to get back! Remember to track progress without obsessing. If you miss a day or need a break, that's cool. It's about pro

1114 likes

I swear I’ll be following everyone back just didn’t know I had that many new followers lol 😝

3 likes

See more