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Let’s Make Chunky Monkey Chia Seed Pudding

Let’s make a healthy, bowel stimulating, filling breakfast 🤣🙌🏿.

This meal has a good source of iron, calcium, fiber, potassium, and protein with just the RIGHT amount of sweetness!

You can even use an oatmeal base instead or switch up the fruit and toppings to your liking.

#healthy #chiaseeds #healthybreakfast #healthybreakfastideas #constipationrelief

2024/10/16 Edited to

Chia seeds are renowned for their nutritional benefits, being high in omega-3 fatty acids, and aiding in digestive health. This recipe features a creamy blend of chia seeds, almond milk, and natural sweeteners like honey. To prepare, combine chia seeds with almond milk and honey, and let the mixture sit in the fridge for about 15 minutes to thicken. You can incorporate bananas for added sweetness and top with peanut butter or chocolate chips for a delicious twist. Feel free to experiment by substituting with different bases like oats or using various fruits and toppings based on your preferences. This bowl of goodness not only satisfies your taste buds but also fuels your body with essential nutrients, making it a perfect choice for a healthy breakfast or snack. Don't miss out on this delectable recipe that both kids and adults will love!

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This tasty breakfast or snack is high in fiber, protein, vitamins, minerals, and antioxidants! You can find the recipe below or search "chia pudding" on my site for the steps with tons of helpful tips! ❤️ Ingredients * 4 tablespoons chia seeds * 1 cup oat milk, unsweet * 2 tablespo

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Chia Puddings 😋 Chia seeds are an excellent source of fiber, which can improve heart health, reduce cholesterol levels and promote intestinal health. Incorporating chia seeds into your diet can be an effective strategy to support belly fat reduction and achieve a slimmer waistline. Fiber takes lon

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A top-down view of Chunky Monkey Protein Ice Cream in a clear pint, topped with walnuts and chocolate chunks, with text overlays indicating the name and protein content.

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1/4 cup or chia seeds 1 cup of milk 1/4 of vanilla Greek yogurt 1 table spoon of brown sugar Dash of cinnamon to taste And splash of vanilla Set in fridge for 4 hrs or overnight add whatever toppings next day 🤤 super yummy #chiapudding #easyrecipe #snack #chiaseeds #creators

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How: 1 cup almond milk 4 tablespoons of chia seeds 2 tablespoons Maple syrup Cinnamon to your liking Soak over night…. Add whatever fruit to the top, I choose bananas! Enjoy!!

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