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How to exfoliate the skin so that the face does not break?🤔

Who used to use skin care to exfoliate and then scary to break? Confused. 🙋🏻‍♀️ One of us who used to be so scared that I didn't dare to try it. But now, when I try it the right way, I'm very sorry that I was scared before! Because the result after using it is very beautiful. I really like 🥹

So today we're going to share how to use The Ordinary's famous exfoliating toner to get good results. The face is definitely not broken. 🥰

The Ordinary Glycolic is an exfoliating toner with glycolic acid (AHA). It helps smooth, brighten and reduce pore obstruction. The frequency of use should be limited. We will use it every other day or 2-3 times / week.

✨ prohibited with Retinol and Vitamin C ❌

It should not be used together on the same day because it can irritate the skin. Use the alternating method.

✨ used with Moisturizer and Niacinamide. ✅

In combination with Moisturizer to help moisturize and strengthen the back skin shield, use AHA. Niacinamide (Vitamin B3) section reduces redness, blackness, and oily control. Use 5-10 minutes after the tatoner (reduce the risk of irritation).

# Trending # Lemon 8 Howtoo # theordinaryskincare # theordinaryth # Skin care with clear face

2025/7/26 Edited to

... Read moreหลังจากลอง The Ordinary Glycolic Acid 7% Exfoliating Toner มาสักพัก สิ่งที่ช่วยให้ “หน้าไม่พัง” สำหรับเราคือการคุมความถี่ + โฟกัสการปลอบประโลมผิวให้พอ ไม่ใช่ยิ่งใช้ยิ่งดีนะ 1) เริ่มใช้ยังไงดี (สำหรับมือใหม่) ถ้าไม่เคยใช้กรดไกลโคลิก/ AHA มาก่อน แนะนำเริ่มแค่ 1-2 ครั้ง/สัปดาห์ก่อน แล้วค่อยขยับเป็น 2-3 ครั้ง/สัปดาห์ตามที่ผิวรับไหว เราเคยใจร้อนใช้ถี่เกิน แล้วมีอาการแสบยิบๆ กับผิวลอกเล็กน้อย เลยกลับมาลดรอบแล้วดีขึ้นมาก 2) ลำดับการลงสกินแคร์แบบที่เราทำ หลังล้างหน้าและเช็ดให้แห้ง (ผิวเปียกจะทำให้แสบง่ายขึ้น) → เทโทนเนอร์ลงสำลีให้ชุ่มพอดีแล้วเช็ดเบาๆ หรือจะเทใส่มือแล้วกดก็ได้ (แต่เราชอบสำลีเพราะคุมปริมาณง่าย) → รอ 5-10 นาที → ลง Niacinamide ได้ → ปิดด้วยมอยส์เจอร์ไรเซอร์เน้นเติมน้ำ/เสริมเกราะผิว 3) ใช้ทุกวันได้ไหม? สำหรับเรา “ไม่จำเป็น” และมือใหม่ไม่แนะนำให้ใช้ทุกวัน เพราะ AHA เป็นการผลัดเซลล์ผิว ถ้าใช้ถี่เกินไปมีโอกาสระคายเคือง แห้ง ลอก หรือสิวผดได้ ถ้าผิวแข็งแรงมากๆ อาจใช้วันเว้นวันได้ แต่ยังควรสังเกตผิวตัวเองเป็นหลัก 4) ห้ามจับคู่ในคืนเดียวกัน - Retinol/Retinoid: เสี่ยงแสบ แดง ลอกง่ายขึ้น - Vitamin C (โดยเฉพาะ L-ascorbic acid): ผิวอาจระคายเคืองและไวขึ้น ทริคของเราคือ “สลับวัน” เช่น คืนที่ใช้ glycolic acid ก็เน้นมอยส์เจอร์+ไนอะซินาไมด์ไปเลย อีกคืนค่อยไปใช้เรตินอลหรือวิตามินซี 5) สัญญาณเตือนว่าควรพัก แสบต่อเนื่องนานผิดปกติ หน้าแดงเป็นปื้น ผิวตึงมาก ลอกหนัก หรือสิวผดขึ้นรัวๆ ให้หยุดใช้ 1-2 สัปดาห์ แล้วกลับมาเริ่มใหม่แบบถี่น้อยลง 6) กันแดดสำคัญมาก หลังใช้โทนเนอร์ผลัดเซลล์ผิว ผิวจะไวแดดขึ้นจริง สำหรับเราถ้าวันไหนลืมกันแดด รู้สึกหน้าหมองและระคายง่ายกว่าเดิม แนะนำทากันแดดทุกเช้าและทาซ้ำเมื่อออกแดดจัด ถ้าทำตามนี้ The Ordinary Glycolic Acid จะเป็นโทนเนอร์ผลัดเซลล์ผิวที่ช่วยให้ผิวเรียบเนียน กระจ่างใส และดูสม่ำเสมอขึ้นแบบค่อยเป็นค่อยไป ไม่ต้องแลกกับหน้าแหกค่ะ

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