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るびーꕤエステティシャン

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Prevent neck wrinkles! Neckline refreshing massage🌟

Hello ☺️ esthetician Ruby!

[Recommended preservation] Neck wrinkle prevention massage

Beauty degree UP and neck looks long and ☘️

It also leads to small face effect!

① Pinch the side of the neck from the ear to the clavicle

② Cross your hands and stroke the same line.

③ Tap the back of the neck with your finger from top to bottom

④ Grab large with one hand and loosen the side of the bone with the hands and fingers

Try to loosen it with cream ☺️

I would be happy if you could save it and make it a habit!

# beauty _ salon

Wrinkles on the neck

Neck wrinkle improvement

Wrinkle improvement

Small Face Massage

# self _ massage

# massage # massage

# wrinkle _ care

2023/9/27 Edited to

首のシワは年齢とともに気になる部分ですが、毎日の簡単なマッサージで改善が期待できます。私も最初はどんなクリームを使えば良いのか迷いましたが、保湿力の高いクリームを使うとマッサージの効果がぐっと上がりました。マッサージのポイントは、耳下から鎖骨にかけてのラインをしっかりとつまみながら、手をクロスさせて強めに撫で下ろすこと。これはリンパの流れを促進し、首のたるみやシワの予防に役立ちます。また、首の後ろを指でタップしながらほぐすことでリラックス効果も。さらに、骨の横の筋肉部分を手根と指でしっかりとほぐすのが大切です。ここをほぐすことで血流が改善され、首全体が引き締まって見えます。私の場合、毎晩寝る前に行う習慣にしたら、首のシワだけでなく小顔効果も感じられました。ぜひクリームをたっぷりつけて実践してみてください。動画で動きを確認しながら繰り返すと、効果が分かりやすいでしょう。忙しい日でも1日3分のケアで、首のシワをケアしつつ、すっきりしたネックラインを目指しましょう！

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