Automatically translated.View original post

るびーꕤエステティシャン

30.3K followers

Follow

Follow

Follow

171 saved

83

10

METHOD FOR PREVENTING FACE MASSAGE🌟

I'm Ruby, an esthetician 🌼

from around the cheeks to around the ears that cause nasolabial folds

I am explaining a massage that takes stiffness!

try not to rub the skin

You can even do it over makeup

Please try it by all means ◎

If it is helpful /

Comment, Save, Like

Nice to meet you ☺️🌿

@るびーꕤエステティシャン

How to get rid of smile lines

# nasolabial _ line

Improvement of nasolabial folds

# slack improvement

# face # massage

# Lemon8 Trends

# edema _ elimination

Smile Line Care

Measures against nasolabial folds

2024/6/13 Edited to

ほうれい線のケアにおいて、定期的なマッサージが重要です。特に、肌の奥を揺らすようにマッサージすることが効果的です。具体的には、親指を頻骨の下にセットし、下から上にかけて皮膚をもみほぐしていきます。また、耳周りのリンパ節をほぐすことで、むくみの解消にもつながります。簡単な動作を繰り返すことで、血行が良くなり、肌の弾力性が向上します。最後に、耳の周りをほぐすことでリラックス効果も得られますので、ぜひこのマッサージを日常に取り入れてみてください。

Related posts

Takes one minute and helps depuff and decongest, save this for your morning routine, your face will thank you #lymphaticdrainagemassage #facialmassagesteps #depuffwithme #massage #beautytutorial

185 likes

A person holds a phone, partially covering their face, with text 'FACIAL MASSAGE 101 Snatched + wrinkle free face' and 'lemon8 @wellnesscoachdelaney' visible, introducing facial massage techniques.

A person demonstrates the 'SPRINTER' facial massage, gently tapping their fingertips all over their face to warm it up, as described for lymphatic drainage.

A person performs the 'ZIGZAG' facial massage, using two fingertips to lightly move up and down and side to side across their forehead to ease fine lines.

Facial Massage 101

Lately I’ve been heavily incorporating facial massage into my skincare routine. There are many benefits to facial massage, including: ✨Lymphatic drainage ✨Snatched jawline/cheekbones ✨Improved circulation/healing ✨Reduced tension ✨Slimming face I wanted to break down a few of my favorite

41 likes

Facial Massage for Acne

Lymphatic massage has so many benefits, one of them being acne reduction. This is because moving all the lymph around in your face allows it to be purified at a much faster rate in your lymph nodes. This helps reduce all the toxins and build up of any waste that needs to be eliminated, giving yo

153 likes

lazy girl approved, my easy 5 step lymphatic drainage face routine takes less than 5 minutes and really helps depuff the face! #lymphaticdrainagemassage #facialmassage #depuffwithme

2938 likes

Your face massage will only take you so far if you ignore these 3 things. The Beauty Fascia Method works because it respects that your face doesn’t exist in isolation. There are 3 systems always working together. When you support all three, that’s when real change happens. 🥩🍖🥒🥬🍟🍕What you feed

4 likes

For more full routines with these techniques (and lots more), try my app True Face. You can start with a 7-day trial—sign up on my pg 💪

1 like

Take care of you

Face Lymphatic Drainage – Flow, Don’t Force ✨ This is your reminder that your face doesn’t need pressure… it needs permission to release. Slow, feather-light movements help move stagnant lymph, reduce puffiness, soften tension, and calm the nervous system. Think of this as a daily hug for your

168 likes

Massage for face wrinkles

#facemassage #facialmassage #wrinkles #selfcare

384 likes

2 easy ways to boost your lymphatic system. Do these lymphatic exercises every morning to wake up your lymphatic system and allow healthy drainage from your face! In order to have glowing healthy skin we need to address more than just the face ❤️ #lymphaticdrainage #lymphaticdrainagemassage

2934 likes

An overhead shot of a gua sha tool, a dropper bottle, and a small jar with dried flowers on a light-colored tray, illustrating the topic of common gua sha mistakes.

A close-up of a hand holding a dropper bottle, with a drop of oil at the tip, emphasizing the importance of using oil to prevent skin tugging during gua sha.

A person gently using a gua sha tool on their neck, near the clavicle, demonstrating the technique for opening lymph nodes before facial gua sha.

Common Gua Sha Mistakes

Gua Sha, with proper form, is an amazing way to detox lymph and buildup of toxins while sculpting and lifting every area of your face! However, done improperly, it can lead to a droopy face, buildup of toxins/lymph, and even breakouts! These are 3 common mistakes made when using a gua sha and h

1156 likes

EASY FACIAL MASSAGE

Some simple techniques that I use for lymphatic drainage! I do this while applying my moisturizer or even when cleansing off my makeup. As long a you have some slip to your skin! #lymphaticdrainage #facial #facialmassage #skin #skincare #skincareroutine #makeup

491 likes

How to Prevent a Long Face by Lifting the Maxilla

A long face is often a dropped midface. When the tongue is not lifting up, the maxilla can stretch downward over time. That’s why we focus on: 1. Tongue up 2. One third back suction 3. Facial alignment Support the structure and the face lifts naturally. Try this today and stay consiste

49 likes

Best exercises for you face! 🔥

Exercises, massage, and training that will dramatically change your face with 5sets a day #facemassage #lymphaticdrainage #selfcare #faceyoga #beautyhacks

5290 likes

A split image showing a woman's face before (left, with pink headband) and after (right, with yellow headband) a 5-minute lymphatic massage, illustrating the results.

A woman demonstrates Step 1 of a lymphatic massage, placing her fingers in a V-shape above and below her ear, with an arrow indicating the motion.

A woman demonstrates Step 2 of a lymphatic massage, using her knuckles to massage from the sides of her nose up towards her ear, with an arrow showing the direction.

5 minute lymphatic massage

Every night, no excuses, grab your cleansing oil it takes only 5 minutes and has changed my life! #lymphaticdrainage #lymphaticdrainagemassage #snatchedface #facialmassage #puffyeyes

1177 likes

Lift sagging Jawls 🍋

Lift and tighten sagging jowls naturally! 💆‍♀️ In this reel, I’ll show you how to use plant oils and simple finger techniques to firm up the jawline. Apply your favorite oil and follow these massage moves to boost circulation and tone the skin. 🌿 #JawlineLift #NaturalSkincare #FacialMassage

572 likes

Easy morning routine to wake up your face and brain. Overnight, fluid is shifted through the glymphatic system in the brain and the lymphatic system in the face and neck. If the neck, jaw, or scalp are tense, drainage pathways can feel sluggish. That’s when you wake up looking heavy, tight, or

37 likes

A lot of you are asking about cold therapy, so here’s my opinion. If you have very sensitive or reactive skin, cold exposure should be approached carefully. Either avoid it or start very gently and observe how your skin responds. For those who tolerate it well, cold immersion in a bowl of ice

1639 likes

Lymphatic facial massage💛🌻Once you get the hang of the steps it takes a minute to do everyday. Doing this in the morning will help Depuff your face and promote healthy lymphatic drainage. #lymphaticdrainage #lymphaticdrainagemassage

362 likes

One of the many things I do in the morning to help de-puff and start the day! Save this for your morning routine-your face will thank you #lymphaticdrainage #massage #tutorial #fyp

1573 likes

Why I Don’t Use Gloves for Facial Massage

We do not use gloves for facial massage. Bare hands help us feel more. Clean before and after, always. Feeling the tissue matters more than gloves. 💪 #KokoHayashi #KokoFaceYoga #FaceYoga #FacePosture #CorrectPosture

3 likes

Save this routine and once you’ve heard my yap session, just mute it when you follow along! 😁 I’m passionate about this work because I’ve lived through the changes that years of stress and tension can create in the face—how it can shift facial structure, affect your confidence, and even impact h

51 likes

❌Stop doing this mistake! #kokohayashi #kokofaceyoga #faceyoga #faceposture ® #massage ®

3 likes

⚠️If you prone to PUFFY MORNING FACE, do NOT do prolong scalp massage right before going to sleep⚠️ #scalpmassage #facemassagelifting #selfcaretips #facesculpting

3 likes

How To Gua Sha 🌸🌸🌸🌸🌸🌸🌸🌸

326 likes

Replying to @anabnanasi just 2 minutes a day for a snatched jawline ✨ #lymphaticdrainage #lymphaticdrainagemassage #lymphaticmassage #guasha #facialmassage #jawline #cheekbones #depuff #debloat #undereyes #beautyhacks #morningroutine @katesomervilleskinclinic

3138 likes

Part 3 of my top 5 facial massage moves every esthetician should know 💆🏻‍♀️ From lymphatic drainage to sculpting techniques, these pro tips help reduce puffiness, boost circulation, and leave the skin glowing. Perfect for clients or your own skincare routine! 🌸 #FacialMassage #EstheticianTip

5 likes

How to Massage Your Face?46yo TCM OOc receals!

#TCM #tcmworkout #Acupressure #morningroutine

28 likes

Faical massage is useless

Most facial massages will not fix facial symmetry. If the foundation is off, surface work will not hold. The only massage that truly helps is for the masseter muscle, since it controls the jaw and plays a big role in symmetry. Find your dominant side and try the milking maneuver to restore bala

1 like

Gua Sha on ears🙂‍↕️❤️ #guasha #earmassage #lymphaticdrainage #guasha #depuff

171 likes

Full Gua Sha routine for Puffy Face If you have Gua Sha at home but don’t know how to use it correctly, try following this tutorial after applying moisturizer or face oil. If you want to practice face fitness and Gua Sha massage live with me, join my workshop! #facefitness #guashatutorial

54 likes

What does it mean if you feel pain doing any of these 3 exercises? It means that there is tension. If there is tension, there is inflammation. Over a long enough time period, this is where wrinkles will appear. What can you do about it? Release that tension. That way you're br

590 likes

Massage for down smile

For having the best skin just massage your face 💕 . #facemassage #facialexpressions #faceyogamethod #ski #skincareroutine

5 likes

Why you should start icing your face

Icing your face can help bring down puffiness and get rid of under-eye bags. It may also help reduce inflammation from conditions like acne or rosacea. You can ice your face by wrapping ice cubes in a cloth and applying it to your skin. **Use an ice Roller for Face , Reusable Silicone Beauty Fac

3340 likes

My 4 favorite Gua Sha moves❤️ #guasha #guashatutorial #lymphaticdrainage #facemassage #selfcare

241 likes

Lymphatic drainage massage that can be done in under 5 minutes🥰🫶🏽 #lymphaticmassage #lymphaticsystem #facemassage

31 likes

Diagonal Masseter Release

Diagonal Masseter Release #faceyoga #facial #skincare #training #facial massager

2 likes

Gua Sha massage routine This is a step-by-step tutorial that you can follow daily to get rid of wrinkles and puffiness. Apply moisturizer or face oil before starting! Let me know how your face transforms in 14 days🥰 #guashamassage #antiagingtips #faceyoga #facefitness #facialmassage

10 likes

Comment NEW and I’ll send you the details about the newGLOW enrollment, results, and guarantees. 🩷 “Face massage doesn’t work.” But which face massage? Moving your hands around your face for 5 minutes is very different from following a complete method. For me, you cannot properly work o

1 like

A painting of a frog with long eyelashes and a pink bow, looking into an ornate pink mirror. The image has text overlayed that says 'Beauty Tips'.

A comparison chart showing a green gua sha tool and a green jade roller, detailing their usage, pressure requirements, and benefits for skin massage and lymphatic drainage.

Diagrams illustrating massage directions for a jade roller on various facial areas including the forehead, neck, eyelids, under eyes, chin, cheeks, around the mouth, and nose sides.

Using the Jade roller and Gua Sha with the guides can reduce wrinkles, puffiness, and sculpt the face. #guasha #jade roller #faceshape #facecare #beautytips #beauty #reautine

1026 likes

Not to mention I hold multiple certifications in facial myofascial release, gua sha according to TCM, and have completed facial anatomy courses. So I’m not waiting until some arbitrary age to start teaching these methods! I know I only mentioned facial massage in this video for the sake of simpl

14 likes

How to get rid of laugh lines

#facialmassage #laughlines #facemassage

23 likes

Gua Sha turtorial for #smilelines #doublechin #crowsfeet #foreheadlines #guashatutorial

5159 likes

Those with filler/botox need massage and facial exercise just as much (if not more) as those without. It’s about the health and function of the face. That’s what gets us results

2 likes

Massaging jawline

You might be massaging your jawline wrong, but here’s how I do mine! 💆‍♀️✨ It’s all about the right technique and a little patience. Try it out and feel the difference! 👉 https://youtu.be/DypoiXZJFv4

10 likes

Let’s massage the puffiness away

Benefits of a facial massage… Immediate glow from increased blood flow. De-puffing & contouring through lymphatic drainage. Muscle tension release in the face, jaw, and neck. Improved product absorption after massage. New York #facialworkouts #facialtreatments #lymphaticfacemassage

4 likes

Two moves to eliminate smile lines that make you look 10 years older — follow and practice with me~ #tcm #faceyoga #health #Acupressure #smilelines

6 likes

Replying to @liv.deer.hands Upward massage along the neck follows the natural tissue lines and anatomical structures to free up tension so that your body can perform lymph drainage more effectively. When we do lymph drainage, we aren’t even really massaging like we would for attention release massa

11 likes

Gua Sha or Hands? I’d always pick hands over Gua Sha because you can target so many layers precisely compared to with the Gua Sha stone. But for lymphatic drainage or blood flow boost, I love to use Gua Sha! What about you? #guasha #guashamassage #facefitness #faceyoga #guashafacia

10 likes

GUA SHA TUTORIAL 🧖🏽‍♀️

Gua sha is said to reduce inflammation, improve circulation, and assist in lymphatic drainage, an essential function of the body! It is the practice of scraping, pushing, or rubbing the skin to promote healing. I noticed a difference in my face shape after only a couple of days with gua sha! The

2264 likes

Gua Sha Magic Snatched face fast! 💎

#GuaSha #FacialMassage #GlowUp #NaturalBeauty #SkincareHack #ViralTips #LymphaticDrainage #NoBotox

917 likes

A simple face massage…

A new scientific discovery has revealed that facial lymphatic vessels play a role in draining toxins from the brain—an unexpected pathway that could transform how we treat neurological diseases like Alzheimer’s. Researchers found that gently massaging specific areas of the face may stimulate these

12 likes

Avoid stretching the skin—relax the muscles gently instead. Light pressure is key, especially around the masseter. #KokoFaceYoga #BuccalMassage #FaceYogaWithKoko #FacialMassage #MuscleRelaxation #AntiAgingTips #JawlineCare #NaturalFacelift #CelebrityFaceCoach

22 likes

Most people don’t realize how much tension they hold around the lips. Clenching. Pressing. Pulling the mouth inward without thinking. That constant holding trains the orbicularis oris muscle to stay tight. Over time, it can change lip shape, make the lips look thinner, and pull the mouth i

24 likes

Calm your face + nervous system before bed. This routine is specifically designed to slow down your system and encourage tense tissues to let go. When the body can exist in a more supple, fluid state (and the tissues aren’t stuck in bracing patterns) sleep and rest become much more restorative.

13 likes

How to depuff ur face in the morning-2 steps!

43 likes

See more