before and after

www.shayruby.com

2024/12/17 Edited to

... Read moreThe concept of 'before and after' is a powerful visual narrative showcasing significant transformations. From fashion makeovers to beauty transformations, these comparisons not only inspire but also encourage individuals to embark on their journeys of self-improvement. Popular social media platforms have seen a rise in 'before and after' posts, especially in beauty and fitness realms, drawing in audiences eager to witness change. Additionally, many people are interested in how minor adjustments, such as new hairstyles, makeup techniques, or fitness routines, can lead to dramatic results. Emphasizing authenticity and relatability, these stories resonate as they reflect personal efforts and achievements. Everyone enjoys seeing the end result of hard work and dedication, making 'before and after' content incredibly engaging. Whether you're looking to spark a change in your own life or simply enjoy witnessing others' transformations, this genre offers a tremendous array of inspiration and motivation.

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How i lost 71 lbs!
I was 190lbs and went down to 119 lbs in 3 years! It was a long process, but i had made a promise to myself to work on being healthy (not that weight has anything to do with how healthy you are, but in my case it did) physically and mentally. I used to deal with a binge eating disorder, depressio
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Closing up my transformation not the fitness posts, haha many more to come!! I put some Tips and things I do and did that helped me the most! I hope my posts helped you guys! I hope you can all find a balance/plan that works best for you and continue your journey! Go check out @Litely If y
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BEFORE AND AFTER! Workouts at the end!!
Hi y’all! Here’s another Before and After! I included some of my favorite splits that helped me gain a lot of glute muscle! - I Workout 5-6 times a week - two days are dedicated to glutes, one of those days is dedicated to legs. Another day is dedicated to full upper body, and my last day
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Nose job before & after
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Hair transformation 4C Hair!!! 💎
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Before and Afters
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A flat lay image showing two dumbbells on a dark gym floor, with a pink water bottle and light-colored gym shoes in the background. The text overlay reads '5 DAY WORKOUT SPLIT That changed my life'.
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A white background with black text detailing the Monday workout routine for 'back and biceps', including exercises like pull-ups, barbell rows, bicep curls, and finishing with cardio.
My current workout split 🎧✨
For the girlies that want to work out 5 days a week but don’t know what to do. This will change your life 🫶🏼✨ I’m stepping out of my confort zone by showing my before and after of 2 years. Between 2020 and 2022 I was not felling good. I was dealing with loss and depression. It has been a rough cou
Karina Berrios 🦋

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A title image for a '30 Day Glow-Up Challenge' featuring white text on a background of light pink roses and a person's leg in light blue jeans. Small tulip emojis accent the text.
The first section of a '30 Day Glow-Up Challenge' listing daily tasks for Days 1-5, including reducing screen time, moisturizing with SPF, and using mouthwash, set against a floral background.
The second section of a '30 Day Glow-Up Challenge' detailing tasks for Days 6-10, such as applying Vitamin E oil, a mini workout, and a social media break, over a floral background.
30 Day Summer Glow-Up Challenge☀️🌷
Day 1: Start reducing screen time at least an hour before you go to sleep. Read a book, do some drawing, take a bath, etc. You’ll sleep like a baby. Day 2: Start moisturizing your face with SPF twice a day. Day 3: Start using mouthwash BEFORE brushing your teeth; it helps get bacteria
irianna

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A renovated kitchen with green cabinets, butcher block countertops, a new sink, and wood-look flooring. The image highlights the 'BEFORE + AFTER' transformation and 'FAVORITE THINGS IN MY KITCHEN'.
The 'BEFORE' image of a kitchen featuring light wood cabinets, an old sink, patterned wallpaper, and checkered flooring, showing the original state before renovation.
The 'DURING' phase of a kitchen renovation, showing the space under construction with drywall, plastic sheeting covering windows, and the original checkered flooring still in place.
KITCHEN BEFORE + AFTER
So much work was done yet, so much of the old stuff was used to cut down on materials! I am so proud of everyone who helped with these renovations. In the kitchen we replaced the counter tops, hardware, sink, flooring, and back splash. The backsplash we used was actually what we used for the
ALISSA MITCHELL

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306 likes

A single-story house with light-colored stone siding, a red shingle roof, and white-framed windows, surrounded by green grass and trees. The word "BEFORE" is overlaid on the image.
A single-story house with white vertical siding, a dark shingle roof, and a small wooden porch with a bench. The words "After (RedecorAI App)" are overlaid on the image.
A single-story house with dark blue horizontal siding, a light-colored shingle roof, and a bright yellow front door. The word "After" is overlaid on the image.
Which one is better?
Here’s this house before and after using Redecor AI. Which one do you like more? Generated in Redecor AI App | Link in bio #housedesign #homedecor #houserenovation #houseidea
DecorFields - Home Decor

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A split image showing a before and after comparison of skin. The top half shows skin with acne and breakouts, labeled 'FROM THIS'. The bottom half shows clear, smooth skin, labeled 'TO THIS'. The image is titled 'How I SAVED MY SKIN'.
A bottle of 5% benzoyl peroxide topical wash is displayed. Text highlights its benefits: 'Clears pores and Prevents breakouts' and usage instructions: 'Wash your face 2x a day and leave on for 1-2 minutes'. The product is labeled 'BENZOYL PEROXIDE'.
A tube of Adapalene Gel USP, 0.3% is shown. Text indicates its benefits: 'Keeps pores clear and smoother overtime' and application instructions: 'Apply a thin layer after washing face every morning'. The image is titled 'ADAPALENE GEL'.
My skin saviors🙌🏽
When it comes to acne and hyperpigmentation, my skin saviors are powerful, dermatologist recommended products: benzoyl peroxide, adapalene gel, and a tretinoin + hydroquinone + clindamycin compound. These products have helped me achieve clearer, healthier skin, each with its own targeted benefits.
Ellie Nicole

Ellie Nicole

5329 likes

A woman with long brown hair and makeup, wearing a red satin robe, with the text '✨💋HOW TO GLOW UP💋✨ (FOR REAL)' overlaid. The image also includes 'Lemon8 @sairahyy' in the bottom left corner.
A 'Beauty hack ice facial' graphic listing benefits like brightening skin, cleaning pores, and reducing eye bags. It shows a person with their face in a bowl of ice and a rose quartz roller among ice cubes.
A 'Soft skin' guide using Vaseline, illustrating how to smoothen joints (knees), lighten darkness (armpits), and soften tougher skin (feet/heels) with text instructions for application.
✨💋HOW TO GLOW UP💋✨ (for real)
#glowup🌟✨💫 #bodytransformation #glowuptips #glowuplist #glowupforschool
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A modern living room 'before' a glow-up, featuring a white sofa, black armchair, and a black and white rug. The decor includes nine square mirrors, gold accents, and dried pampas grass, creating a chic, monochromatic aesthetic.
Swipe for the glow-up!✨✨what’s it giving?
Before vs After — see how switching just a few colors, lighting & plant life changes everything. What room in your home is begging for this kind of glow-up? #AskLemon8 I swapped black for rich hunter-green, added bursts of burnt orange + palm life, and the energy changed entirely. •
Life Styled by Queen T

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A split image showing an antique wooden hutch on the left and the same hutch painted white and decorated with various items on the right. This illustrates the before and after transformation of the Craigslist find.
A white painted antique hutch, decorated with various kitchenware, plants, and decorative items, standing against a light-colored wall. A dark chair is visible on the left.
A close-up of the middle and lower shelves of a white hutch, displaying white roses in a vase, stacked dishes, wooden utensils, and other decorative elements, highlighting the original hardware.
Before and after Craigslist find😍
I found this antique hutch on Craigslist for $100. The bottom cabinet has tons of storage. I painted it and kept the original hardware.
Sherry | Home Decor

Sherry | Home Decor

344 likes

A 'before and after' collage showing a woman's glute transformation. The left shows her in March 2022, and the right shows her progress in January 2023, highlighting increased glute size.
A mirror selfie of a woman in March 2022, labeled 'I was 90 lbs Only did cardio and core', showing her initial physique before glute growth.
A side view of a woman's glutes in red leggings, taken in January 2023, showcasing her glute development.
I Grew my Glutes in a year🍑💪🫶🏼
Progress photos The split I use is at the end 😌💗 I started at 90LBs, I’m currently 110-108 lbs. I cut from 120-115 for about three weeks. I was 120-115 lbs for about three months (a slow, heathy bulk) I try to reach 90-130 g prtien everyday. I do intermediate fasting, so I don’t eat u
Chalie_Baker

Chalie_Baker

1977 likes

A sketchbook page showing a colored drawing of a white swan on green water at the top, and an uncolored pencil sketch of water lilies at the bottom. The text "The before" is overlaid.
The before vs the after
Before and after sketchbook page🪷 #art #sketchbook #godisgood #nature #inspo
Art of Sam Davidowski

Art of Sam Davidowski

213 likes

Weight Loss Check
#weightlosstransformationinprogress #53lbsdown #caloriedeficit #weightlossprogress #Lemon8Diary
༻ valerie ༺

༻ valerie ༺

1249 likes

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