It matters more than you put yourself in the room, than that you know the perfect thing to say, with the most experience and authority. Why? Because everyone starts somewhere 👇 That woman you see building $1 billion business once just had a dream. That woman you see with 1 million foll

And it shows 🤣🗽🍎 🍂 #couplegoals #marriedlife

No, water alone isn’t always enough to support your recovery. Speaking from experience: I used to focus on drinking as much water as possible. But when I shifted my focus to the quality of my hydration... aka getting enough electrolytes... I noticed a huge difference in my physical performance,

Stop watching from the sidelines 👀 this is your life, you get to be the main character, you get to create the life of your dreams, you get to go after everything you ever dreamed of. Most importantly YOU GET TO is the framing because it’s a privilege!!!!! So start packing girls, it’s time t

The link in my bio for a free trial my favourite meal plan on @mindfull.so - the exact way I eat, and the food that have transformed my body. You cannot just focus on how you move without putting intentional thought into what you put in your body. You will never get the results without this proper

Black tie on our 5 year engagement anniversary weekend hehe 🤵🏼‍♂️ We were invited to a #blacktie wellness event in Miami. Half the reason I said yes was to get T in a tux because 😳 I don’t know but this does something to me …. Am I the only one? Hahah I got my hair blowdried in the middle o

The mindset work is the real work! #strongwomen I don’t think I’d be able to build the business I have without first having learned discipline and consistency to build the body I think if you are overlooking this factor you’re selling yourself short. Truthfully, if I was an investor, this

I was lucky enough to grow up watching my parents work together and support each other my entire life. So I don’t think I ever really knew there was another option besides finding a partner who would stand beside you in every area of life. As an entrepreneur, the business you build inevitably

Never settle!! there are so many reasons why but there will be a time in your life when you will come home and ask your husband to pack his bags with a few days notice and pick up and move to support your dream. How he responds in that moment matters in a big way.

I love a shoot day for @mindfull.so!!! But a day on set doesn’t mean every other part of the business magically pauses. It just means you have to figure out how to fit it all in. 🤣 In the middle of this shoot day, I: Posted across 5 different platforms Prepped content for the next day An

I would not be able to build my dream without him next to me, cheering me on and supporting my every move. When people talk about unconditional love, I think it’s moments like this. When you’re pouring absolutely everything you have into building something. Your heart. Your soul. Your money.

The ally energy is unmatched 👏 Let’s just say it like it is. Being a woman is hard. Being a woman entrepreneur is hard. Being a woman in tech is hard. Being a woman building a business in tech that also has product, based off of a community of women, built for women, is really hard. And we’re n

You only have two options. That’s it. And the best part… you pick. It’s all on you. But you decide which one. So what will it be? #femalefounder #entrepreneur

Stumbled upon this place @marsanne_nyc in Chelsea and it was not only delicious but didn’t make me feel sick and was very accommodating to my #glutenfree and #dairyfree allergies. It’s also so cute inside with a lot of options on their menu. I ordered green salad (and I know that doesn’t so

They say it’s New York or nowhere and I’ve always understood that. It’s not the comfort of home anymore, but it’s still where the magic is made. #newyork #fashioninstituteoftechnology

If you forget who you are, your worth, and what you’re out here doing….. get yourself to #newyork . I promise it’ll come flowing right back. #femalefounder #womenentrepreneur

The whole plot. Let me be the tough girl out there. Let me melt in your arms right here. 🫶 my backbone. my secret weapon. my husband ❤️ #womenentrepreneur

PSA check on your founder friends 🤣 we’re having fun, but we’re also working 17hr work days. Cringy when you start, insane while you’re doing it, lucky when it happens. A L W A Y S!!!! But I would never pick anything else. My girls, there is always so much more than you see. The lucky gal i

Cringy when you start, insane while you’re doing it, lucky when it happens… For reference here’s my timeline👇🏼 I spent about 10 years being cringe on social. Then it started to really grow. I realized there was a much bigger conversation than just my healing in public story. So I did what m

I could never be a trophy wife, and don’t get me wrong the idea sounds kinda dreamy, but I have way too much fire in me to create and build. If you’re a generator, you know exactly what I mean! I recently learned my human design is GENERATOR, and there was zero surprise there. I did my human