SKINNY GIRL, HIGH PROTEIN CHICKEN BOWL💛

INGREDIENTS

- 1 white onion

- cherry tomatoes

- cilantro

- 1 medium avocado

- fat free mozzarella cheese

- Tacobell seasoning

- garlic powder

- @sietefoods Habanero sauce

- @wildforkfoods cauliflower rice

- @wildforkfoods 93/7 ground chicken

RECIPE

- chop 1 white onion, handful of cherry tomatoes, and a handful of cilantro

- sauté the onion in the grass fed butter + avocado oil until translucent and fragrant

- Add in ground chicken until cooked to preference

- Add @tacobell seasoning, mix

- Add non fat mozzerella cheese, cover and let melt. Then stir

- Smash avocado; add in garlic powder and cilantro

- Warm up cauliflower rice

- THEN PLATE all together and add Siete sauce on top!

ENJOY 💛

#highproteinmeals #skinnyqueen #skinnygirl #healthyrecipe #lowcarbrecipes

Miami
2025/6/17 Edited to

... Read moreIf you're looking for a balanced meal that is both filling and nutritious, this high protein chicken bowl is an excellent choice. High-protein diets have been shown to promote weight loss while preserving muscle mass, making it ideal for those on a fitness journey. The combination of ground chicken, fat-free mozzarella cheese, and vibrant vegetables like cherry tomatoes and onions creates a delicious and satisfying meal. The use of cauliflower rice not only keeps carbs low but also adds a healthy dose of fiber. Avocado not only enhances the flavor but also contributes healthy fats, making your meal more satiating. Seasoning with Taco Bell seasoning brings a burst of flavor to the dish, while the addition of Siete Habanero sauce can kick up the spice level. Perfect for meal prep, this bowl can be stored in the fridge and reheated easily for a quick lunch or dinner throughout the week. Don't hesitate to customize the recipe with your favorite vegetables or toppings for added variety. Enjoy the delightful taste of this high protein meal and fuel your body effectively!

57 comments

Ali's images
Ali

The cutting of the avocado 🫣

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Brenda Hawkins's images
Brenda Hawkins

It look's good but I don't like cilantro and guacamole

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This clean bourbon chicken bowl keeps me FULL for hours 😮‍💨 My go-to meal when I need something filling but light. Literally makes being in a calorie deficit a piece of cake 🍰 …sorry 👀🤭 👉🏾 Save this for your next easy high-protein dinner! 🔥🔥🔥 #fyp #lemon8creator #healthy #high
Florida Georgia Girl Eats

Florida Georgia Girl Eats

133 likes

A red shopping cart filled with groceries for high-protein, low-calorie meals, including arugula, grapes, bell peppers, broccoli, cilantro, strawberries, blueberries, limes, avocado, cherry tomatoes, ground turkey, shrimp, ground beef, and chicken.
A chipotle mango shrimp bowl featuring rice, seasoned shrimp, mango salsa, pico de gallo, sliced avocado, and a lime wedge, totaling approximately 400 calories and 47g protein.
A hot honey chicken and sweet potato bowl with glazed chicken, roasted sweet potato cubes, and broccolini, served in a black bowl, estimated at 400 calories and 37g protein.
7high proteinlow calorie meal ideas🥭🍤🥑🥘🍣➡️
high protein cookbooks in bio!🍋🥘🍤 #dinnerrecipes #healthyfood #highprotein #lowcaloriemeals #fypシ
Natalie | Nutritionist

Natalie | Nutritionist

5821 likes

High protein & low calorie meal 🍗
Ive been on my fitness journey for the past 3 weeks and i’m almost 5 pounds down so far! this is my favorite meal to make for dinner or lunch! it’s a great way to get your protein in #mealideasforweightloss #proteinmealidea #summerbod
Katie

Katie

2757 likes

A bowl of cooked chicken sausage and mixed vegetables, including peppers and onions, is shown on a speckled countertop next to a can of Diet Coke. Text overlays indicate it's a 'Low Calorie Lunch Chicken Sausage Bowl'.
A package of Marketside Fully Cooked All Natural Chicken Sausage, Chipotle & Monterey Jack Cheese flavor, is displayed on a speckled countertop. An overlay states '1 CHICKEN SAUSAGE (PREFERRED FLAVOR) *COULD USE 2 FOR MORE PROTEIN'.
A mesh bag of The Little Potato Co. Little Trios potatoes is on a speckled countertop. An overlay specifies '110 GRAMS LITTLE POTATOES'.
Low Calorie Chicken Sausage Bowl 🌟
*as someone who has lost 40 pounds naturally since January* Recipe: - 1 chicken sausage (preferred flavor) *could use 2 for more protein - 110 grams little potatoes - 3 mini sweet peppers cut up - 1 slice yellow onion diced - seasonings: paprika, garlic powder, pepper, salt
Nikki Jackson

Nikki Jackson

113 likes

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