Automatically translated.View original post

What to eat

2025/3/22 Edited to

... Read moreถ้าคุณกำลังมองหาเมนูอร่อยในย่านอุดมสุข ไม่ควรพลาดที่จะลองบิงซูซึ่งเป็นของหวานที่ได้รับความนิยมและมีหลายรสชาติให้เลือก เช่น ช็อคโกแลต, สตรอว์เบอร์รี, และมะนาว เพื่อเพิ่มช่วงหวานให้กับมื้ออาหารของคุณ นอกจากนี้ยังมีร้านอาหารท้องถิ่นที่เสิร์ฟอาหารไทยตำหรับแท้ เช่น แกงเขียวหวาน, ต้มยำกุ้งและข้าวผัด ที่เหมาะสำหรับคนชอบรสชาติเผ็ดร้อน บิงซูและอาหารอร่อยเหล่านี้ ถูกจัดเรียงไว้ให้ค้นหาและทดลองได้อย่างง่ายดาย จึงทำให้คุณมีตัวเลือกมากมายในการเลือกกินแบบอิ่มใจ!

Related posts

A comprehensive healthy meal plan graphic displaying diverse options for breakfast, lunch, dinner, and snacks. Examples include avocado toast, berry smoothie, turkey wrap, quinoa bowl, baked salmon, chicken stir-fry, Greek yogurt, and nuts.
A plate featuring a ribeye steak with sautéed onions, a baked sweet potato topped with cottage cheese, and a side of steamed carrots, broccoli, and cauliflower.
A plate with grilled chicken breast, beef flanken ribs, sweet potato wedges, and broccolini, offering a balanced and protein-rich meal.
Healthy food
#healthy #healthy🔥 #safe #healthyrecipes #good Know that your health matters more 🫀💪🏻 Don’t forget to drink water 🩷 stay safe 💖
Lizh 503 🇸🇻

Lizh 503 🇸🇻

2102 likes

Dinner ideas for the week 👩🏾‍🍳😋
Just a little compilation of everything that fueled me this week. Some days were 5-star home-cooked meals, and some days were just "assembling" things from the fridge. It’s all about balance! ⚖️ #food #dinnerrecipeideas #dinnerideas #food #fypシ゚viral
Yanni’Soree 🦋🌻✨

Yanni’Soree 🦋🌻✨

3912 likes

A plate featuring sliced steak, scrambled eggs, roasted potatoes with cheese, and diced avocado, presented as a clean eating meal idea for beginners.
A black bowl containing a clean eating meal with brown rice, grilled chicken pieces, roasted asparagus spears, and a lemon slice.
A clean eating breakfast plate featuring avocado toast, fluffy scrambled eggs, and fresh sliced strawberries.
Healthy eating tips
Fashion girl

Fashion girl

9037 likes

A person takes a mirror selfie, showing their midriff, with the text "What I Eat In a day" overlaid.
A plate of breakfast food featuring avocado toast, scrambled eggs, and sliced strawberries, with "Breakfast" text.
A clear plastic cup containing protein iced coffee with a straw, placed outdoors on a table, with "protein ice coffee" text.
What I Eat in a Day🫶🏼
Lots of egg whites 🤝🏻 #eatcleanwitharri #getleanwitharri #wieiad
Arri

Arri

4343 likes

This spicy rigatoni is creamy, cheese, and has the perfect kick. You deserve a quick and easy meal to end the night early! 💕🍝 #pasta #recipes #fallrecipes #easyrecipe #dinner
Days with Dae

Days with Dae

44.8K likes

What I eat in a day weird edition
Alicia Sicz

Alicia Sicz

14.6K likes

Two slices of artisanal bread topped with mashed avocado and two fried eggs with runny yolks, seasoned with dried herbs.
Two slices of whole-grain toast with peanut butter, banana slices, and chia seeds, served with a side of sliced strawberries.
One slice of avocado toast with scrambled eggs, accompanied by a side of fresh blueberries, sliced strawberries, and sliced bananas.
3 easy high protein breakfasts ideas
🥑 Option 1: The Classic Avocado & Fried Egg Featured in: Image 3 The "perfect yolk" toast for a more gourmet feel. • Toast: 2 slices of hearty artisanal bread (like rye or multigrain), well-toasted. • Spread: 1 whole ripe avocado, mashed with a squeeze of lime juice and sea salt. •
ChaptersbyTree

ChaptersbyTree

5632 likes

Healthy Meals Ideas
Healthy and delicious meal plan #healthylifestyle #mealideas #mealplan #eatinghealthy #cheapmeals
The Good Girl Grid

The Good Girl Grid

2366 likes

Foods to eat🌮🍗🍛
These are really good foods. You should try and fast food chains.@ #food #dinner #fyp
𝐒𝐤𝐲𝐥𝐚𝐫💗

𝐒𝐤𝐲𝐥𝐚𝐫💗

3400 likes

Healthy and Easy Recipes 🍋🌿
Remember everyone is beautiful in their own way and all bodies are bikini bodies so don’t change yourself for others. DO IT FOR YOU BECAUSE YOU ARE AMAZING! #healthylifestyle2024 #lifestyle #recipes #recipeideas #easyrecipes #healthyrecipes #healthyfood #wellness #summer
Amaya Avalos

Amaya Avalos

15K likes

A split image showing a person's body transformation, with text overlayed: 'Better food options for weightloss' and 'What foods helped me lose 35lbs'. It also displays a crossed-out sour cream and a checked Oikos Pro yogurt, illustrating food swaps.
An image illustrating a food swap, showing a container of regular sour cream crossed out. Below it, a container of light sour cream and a container of Oikos Pro Greek yogurt are checked, indicating healthier alternatives.
An image illustrating a food swap, showing a loaf of white bread crossed out. Below it, a package of whole grain bread is checked, representing a healthier alternative.
Transform Your Meals w/ These 6 Healthy Food Swap
Are you looking to shed those extra pounds without feeling deprived or hungry? 🫠 Making simple yet effective changes to your diet can make all the difference. By swapping out certain foods for healthier alternatives, you can transform your meals and accelerate your weight loss journey. Here are fi
J U A N A

J U A N A

25.7K likes

A split image showing a woman's fitness journey, with a 'What I eat in a day' title and food icons above. The left shows her before, and the right shows her after, both in athletic wear.
A plate of pancakes topped with sliced bananas, chopped pecans, and syrup, labeled as 'Preworkout snack Option 1'.
Four rice cakes spread with peanut butter, topped with banana slices, cinnamon, and honey, presented as 'Preworkout snack Option 2'.
What I eat in a day
75 Hard week 1 #mealprep #fitnessjourney #75hard
JazminSimone | Fitness

JazminSimone | Fitness

8083 likes

🤌Try these foods for healthy eating habits!
✨Healthy Foods You Should Never Miss! #summerbod #healthymeals #DELICIOUS #healthyhabits
♡

2156 likes

10 Foods you can over eat when losing weight
#1girl10obsessions #bodytransformation #summerbod #healthylifestyle2024 #foodoflemon8
Lemonaide

Lemonaide

29.4K likes

The best eggs to eat after a breakup
Nickwilkins

Nickwilkins

4499 likes

Meal ideas 🧑‍🍳✨💗
more recipes in my bio 🥰 #mealideas #DinnerIdeas #dinnerwithme #fyp #cooking #cookingathometiktoktv #fyp
🧑‍🍳

🧑‍🍳

2842 likes

A takeout container holds fried chicken tenders, crinkle-cut fries, a piece of Texas toast, and a dipping sauce. The image has text overlays "MEALS I'VE COOKED This Week" and "lemon8 @lifewithkaym".
A floral plate features pancakes with strawberry compote and whipped cream, scrambled eggs, hash browns, and bacon. Text overlay lists "Ingredients: Pancakes w/ Homemade Strawberry Compote, Hash Browns, Bacon, Eggs".
A plate holds shrimp fried rice, orange chicken, and two egg rolls. A glass of rosé wine is visible in the background. Text overlay lists "Ingredients: Egg roll, Orange Chicken, Shrimp Fried Rice".
✨Meals I've Cooked this Week
Here are some more meals I've cooked this week, all of which have been fairly simple! ✨ Monday: Cane's (clearly not cooked 🤭) ✨ Tuesday: Strawberry pancakes, eggs, hashbrown, & bacon ✨ Wednesday: Orange chicken, shrimp fried rice, & veggie egg roll ✨ Thursday: Steak (fla
❀kayla❀

❀kayla❀

2947 likes

A collage showcasing four healthy dinner ideas: a carne asada bowl, a tuna rice bowl, a Cobb salad, and a plate with fried rice, spring rolls, and orange chicken. Various beverages are also visible.
Two black bowls filled with a Carne Asada bowl, featuring rice, sliced steak, corn, guacamole, pico de gallo, and lettuce. Two red cans of a cherry cola beverage and a lime are on the counter.
Two black bowls containing a Tuna rice bowl, with rice, flaked tuna, edamame, and sliced hard-boiled eggs. A bottle of red liquid is in the background.
Healthy dinner ideas ✨
#dinnerideas #healthyrecipes #healthydinnerideas #healthydinners #dinneridea💡
Ayanna

Ayanna

6659 likes

Healthy Junk food swaps
These are some food swaps I try to make when grocery shopping to keep my body healthy and my taste buds happy! #summerbod #highprotein #lowcalorieideas #lemon8challenge #caloriedefict
Clara

Clara

13.5K likes

what I eat in a day
#wieiad #whatieatinaday #fulldayofeating #highprotein #healthylifestyle2024 #gymgirl #highprotein
BuffUnicorn

BuffUnicorn

1704 likes

A breakfast plate featuring fluffy scrambled eggs, two banana halves, and a dollop of peanut butter, served on a blue and white patterned paper plate.
A white bowl containing a lunch taco bowl with white rice, seasoned ground meat, diced avocado, and a drizzle of red sauce.
A white plate holding a snack of fresh carrot sticks alongside a small plastic container filled with hummus.
What I Eat In A Day
#whatieatinaday #glutenfree #dairyfree #fyp #baconburger #tacobowl
Cneel21

Cneel21

4667 likes

Easy meals for picky eaters
#quickeasymeal #mealprep #recipes #mealplan
BestSelf AI

BestSelf AI

810 likes

Healthy Meal Ideas
we are backk 😍😍😍 #foodsforguthealth #healthy🔥 #mealideasforweightloss #healthyfoodideas #healthyfoodidea
angelina

angelina

2407 likes

What I eat in a day<3
#whatieatintheday #snackideas #foodideas #whatieat #dinneridea
hannah desorte

hannah desorte

1699 likes

Eating Healthy
Eating Like A Baddie Always trending #food🙌🔝 #bodytransformation #summerbod #baddie #healthy
Aura_OfA_Queen

Aura_OfA_Queen

1622 likes

What I eat in a day
What I eat in a day! 🥪🥗😋 ——- Everything I eat in a day is fairly simple and healthy all will fill you up an will make you feel good about what you’re eating.☺️ #food #helthylifestyle #helthyfood #fruit🥭🥝🥥🍉 #breakfastideas
Luvlee

Luvlee

751 likes

Realistic what I eat in a day!
Another realistic what I eat in a day trying to eat a little better! 🌯🍓🍏🍳 (Definitely not perfect) Let me know what you want more details about! Breakfast: Veggie Scramble, Hashbrowns and cinnamon apples Lunch: Chopped sesame salad with chicken Snack: @Oikos drinkable yogurt Dinner: eas
Meag

Meag

5307 likes

A close-up shot of fresh green grapes, with the text "MY FAV MEALS" overlaid in white, surrounded by small red heart icons.
Two bottles of fairlife nutrition plan protein drinks are shown, one chocolate flavored and one vanilla flavored, on a shelf.
A breakfast plate features scrambled eggs, green grapes, sliced strawberries, and a cup of protein yogurt with granola.
some of my fav things to eat in order to stay fit😋
usual breakfast: 2-3 eggs green grapes !!!! strawberries protein yogurt with granola snack: fairlife protein drink protein bar of choice lunch/dinner: lemon pepper chicken, lime rice, and a little cheese (best combo) ground beef with ketchup + veggies usually chicken + veggies grou
Holly Konrad

Holly Konrad

1086 likes

Healthy meals
From a girl who loves to eat but also wants to stay lean and toned 🫶🏼 #eatcleanwitharri #healthylifestyle #eatgoodfeelgood #wieiad
Arri

Arri

1054 likes

A High Protein Sushi Bake Lunch
If you love sushi but don’t feel like making individual rolls, you NEED to try a sushi bake. It’s basically all the best parts of a sushi roll layered together and baked until warm and delicious. Ingredients Salmon Imitation crab Jasmine rice Mayo Sriracha Rice vinegar Seaweed How to make
Beauty

Beauty

2265 likes

20 dinner inspo for the week 😋🌸
all recipes on my page tiktok ! #DinnerIdeas #midweekdinnerideas #midweekdinner #weeklydinnerideas #fyp
Fresh and healthy food  🍔🍖

Fresh and healthy food 🍔🍖

8338 likes

A collage showcasing four simple meals: shrimp Alfredo in a bread bowl with asparagus, a burger with fries, loaded nachos, and chicken Alfredo penne with bread rolls. The text overlay reads "simple meals to cook this week 😊".
A close-up of shrimp fettuccine Alfredo served in a round bread bowl, accompanied by roasted asparagus on a black plate. A pink beverage is in the background. Ingredients listed include fettuccine, Alfredo sauce, Parmesan cheese, shrimp, and round bread.
A large burger with melted cheese, lettuce, and sauce, served with crinkle-cut fries on a black plate. A beverage can is in the background. Ingredients listed include burger patty, tomatoes, shredded lettuce, cheese, bacon, onion rings, grilled onions, and various burger sauces.
Bon appetite 😋
#dinnermadeeasy #deliciousfoodideas #lemon8mealsathome #foodrecipe #foodoflemon8
👸🏽💕

👸🏽💕

4680 likes

What i eat in a day (Random day) 🥣😍
* Want to know the secret to my transformation? Check out the program in my bio and start your journey today! 🖇️😍 #transformation #whatieatinaday #meal #mealideas #transformationchallenge #bodytransformation #eatclean
Sophia Quinn

Sophia Quinn

2690 likes

WHAT TO EAT?
Add some crunch to your weight loss journey with cucumbers! Low in calories, high in nutrients. 1. High water content (96%) helps with hydration and satiety 2. Low calorie density makes them a filling snack #cucumbersforweightloss #healthysnacks #cucumberbites #healthylifestyle
Niseyxoxo

Niseyxoxo

9857 likes

what I eat in a day
#wieiad #whatiateinaday #fulldayofeating #healthylifestyle2024 #gymgirl #healthyfood
BuffUnicorn

BuffUnicorn

2404 likes

Healthy meal ideas
Stay healthy! ❤️❤️❤️ - A lot of these meals don’t really require a recipe, a lot of this can be made by cooking or putting the ingredients together #healthyideas #mealideas #mealinspo #healthyroutineideas #foodsforguthealth
angelina

angelina

839 likes

Healthy food inspiration
#healthyfood #food #recipes #viral #tips
Nikki🍋

Nikki🍋

9366 likes

A close-up of deviled eggs in a clear container, garnished with chives. The text overlay reads "3 SIMPLE MEALS TO EAT ON REPEAT TO LOSE WEIGHT," introducing the article's topic.
A hand holds a clear cup with a vanilla protein shake and straw. Text lists ingredients: water, ice, vanilla protein powder, heavy cream, cinnamon, and sugar-free syrup, highlighting it as a quick, easy, and fat-adding meal.
A blue and white paper plate holds a meal of crispy bacon strips, a fried egg, and chopped fresh strawberries, presented as a simple yet filling breakfast or meal option.
3 simple meals to eat on repeat to lose weight!
#ketocoachbre #easyketorecipes #easyketomeals #ketoforwomen #whatieatinaday
Bre | KETO COACH

Bre | KETO COACH

3241 likes

A collage showing a day's meals: bacon and eggs, Chobani yogurt, grapes, cashews, shrimp pasta with salad, and a cheesy shrimp taco rice bowl, totaling 1,551 calories and 91g protein.
A close-up of a breakfast meal in a black container, featuring crispy bacon strips and two hard-boiled eggs sprinkled with pepper, providing 24 grams of protein.
A screenshot from a food tracking app detailing a 300-calorie breakfast of two large eggs (140 calories) and two servings of low sodium bacon (160 calories).
What I ate in a day
Total calories 1,551 & 91 grams of Protein I think eating in a lower calorie deficit is definitely more challenging. But I have so much fat to lose & I want to burn off as much as I can the next couple months. The shrimp pasta was really simple but turned out so good! I used garlic powde
Davonah

Davonah

3917 likes

A split image shows a person's midsection before and after weight loss, with text indicating '15 lbs down' and that the snacks are for binge eaters. Blue lines highlight the stomach area in both views.
A bag of white cheddar flavored puffed snacks is shown alongside its nutrition facts, indicating 160 calories per serving. The text describes them as a non-greasy alternative to chips.
A supermarket freezer aisle displays various frozen Greek yogurt bars. Text states they taste like ice cream, with black cherry and mango highlighted as favorite flavors.
snacks i eat when i want to binge 🥨🍿
here are some of my favorite things to snack on when i get mad cravings and binge urges! emotional binging is what got me at my heaviest (150lbs). i’m currently 135lbs and i struggle with it most days. these lower calorie snacks satisfy my intense cravings! i’m also SUUUUPER picky and hate most “he
raenuh

raenuh

44.7K likes

A collage of four healthy breakfast options: avocado toast with eggs, oatmeal with fruit and nuts, a berry smoothie bowl, and pancakes with fruit. The image is labeled 'Healthy MEALS This is a healthy breakfast Salad bowl'.
A collage of four minimalist food items labeled 'NOT THIS': two boiled eggs with a chocolate bar, three rice cakes, a small bowl of almonds, and sliced banana on a plate.
A collage of four healthy lunch options: a chicken and vegetable stew, a salmon bowl, a Greek salad, and a chicken salad. The image is labeled 'This is a healthy lunch'.
Let’s eat to feel good 🥰
Let’s stop romanticizing under-eating and start fueling our bodies right. Breakfast, lunch, dinner-all matter. Whole Foods, protein, color, and satisfaction. That’s the vibe. #healthy #healthylifestyle #healthyfood #food #eatwithlemon8
Holly💕

Holly💕

2597 likes

Hot Honey Old Bay Catfish fillets, coated in a glossy, reddish-orange sauce, are presented in a foil pan.
Heart-shaped peach cobbler poundcake bites, topped with white icing, are served in a white bowl, featuring the "Lady S Sweets & Eats HOME BAKERY" logo.
A pasta dish featuring shrimp and broccoli in a creamy sauce is presented in a black takeout container.
Food I want to eat rn😢
#food #fish #burgers #hungry #muchies #gourmet #delious #savory
Damnmissparker

Damnmissparker

522 likes

FOODS TO EAT FOR CLEAR SKIN
Want that clear, dewy skin? It’s not just about what you put on your face—it’s what you feed your body too! 🌿Load up on anti-inflammatory, hydrating, and antioxidant-rich foods to fight acne, balance hormones, and boost your natural radiance. 🌸 #Lemon8Wellness #Antioxidants #runica #women
RUNICA

RUNICA

9540 likes

A collage of four high-protein, gut-healthy meals: a salmon bowl, a steak dinner, chicken fried rice, and stuffed chicken with rice and tomatoes.
A black bowl filled with a salmon bowl, featuring salmon, sliced cucumber, avocado, rice, and a drizzle of mayo and teriyaki sauce.
A black plate showcasing a steak dinner with sliced steak, potato wedges, asparagus, a fried egg, and mashed avocado, with a soda can in the background.
Recent fav eats
After spending lots of time aiming for a specific macro goal and hitting calorie goals… I’ve shifted my focus to having meals that include mostly Whole Foods Ever since prioritizing this more than ever before, I’ve felt less inflamed and have more energy! These have been some of my fav
Liftwithlivia

Liftwithlivia

13.9K likes

Part 4. Eat like you love your body🤌
The perfect foods! Save it and try it out! #healthybutmakeitgood #whatieat #eatinggood #eatinghealthyfoods #fitnessjourneymotivation
Ela Zbireanu

Ela Zbireanu

1563 likes

A person holding a cake server stands next to a table laden with various cakes, including a chocolate cake and a frosted birthday cake, and graduation balloons in a home setting. The image is titled 'FOOD PORN part 1?'.
A close-up of a waffle topped with chocolate chips, white drizzle, and syrup, served on a white plate with a side of ketchup. A fork with a knife is placed on the waffle.
Five pieces of bruschetta, topped with diced tomatoes and grated cheese, are neatly arranged on a rustic wooden serving board. A pink candle and glasses are visible in the background.
FOOD PORN🤪
LMFAOO call me a big back because i have enough for part 2😅. anyways. some of this food was in Europe too but unfortunately not Italy i was in Albania BUT i enjoyed almost every second of it. the first time i got them shrimp scampi they didn’t clean the shrimp and it was LITERALLY the scariest mome
juls🎀

juls🎀

4552 likes

#cleaneating
HeavenPureHeart ᥫ᭡

HeavenPureHeart ᥫ᭡

11.8K likes

A close-up of frozen yogurt bites with blueberry swirls, serving as the cover image for 'Healthy foods I want to try this year drinks/smoothies at the end'.
A bowl containing a healthy meal with sliced chicken, green broccoli florets, sliced avocado, and white rice, labeled as 'broccoli avocado rice chicken'.
A white bowl filled with a colorful fruit salad, featuring fresh raspberries, sliced bananas, and bright red pomegranate seeds.
Healthy foods I want to try this year
all of these are linked on my Pinterest, but they seem pretty straightforward, these look so good! Have you had any of these? #healthylifestyle2024 #Lemon8Diary #healthylifestyle #healthyfood #healthjourney2024 #Lemon8Box
Breanna

Breanna

1814 likes

Gut health & Foods that help with…
Clear skin, Hair growth, White teeth 🦷 #guthealthglow #skin #hairgrowth #gutcare #whiteteeth
🌺𝙼𝚛𝚜. 𝚂𝚞𝚎🌺

🌺𝙼𝚛𝚜. 𝚂𝚞𝚎🌺

6284 likes

Meal Ideas to start the Year
Made several salads this week, I felt like we really needed them after all the holiday foods.😊 Salad recipes on my page.. Just a couple meal ideas for the week, sometimes its hard to come up with something new... #mealidea #weeklydinnerideas #weeklymeals #whatimadethisweek #saladidea
Karina

Karina

761 likes

What I eat in a day 😋
The taco salad bowl thingy was soooooo good. I made a sauce to put on top. Chefs kiss #fyp #whatieatinaday #food #eatwithme #healthylifestyle
Toni

Toni

5023 likes

A balanced meal plate featuring avocado toast for carbs and fat, sliced tomatoes and cucumbers for fibers, and hard-boiled eggs for proteins, suggesting a healthy eating plan.
A white bowl filled with chia pudding, generously topped with fresh blueberries, raspberries, and sliced strawberries, presented as a way to avoid sugar crashes.
A white bowl holds creamy gelato, garnished with chopped green pistachios and dark chocolate pieces, suggesting a dessert that helps prevent heartburn.
Clean meal idea for 30 days..
#Cleaneating #healthyfood #healthydiet #realfood #eatingclean #usa
Holistic vitality

Holistic vitality

1806 likes

A collage showing a full day's meals and snacks totaling 1,370 calories, including breakfast cereal, protein shake and granola bar snacks, mini crunchwraps for lunch, and chicken nuggets with fruit for dinner.
A bowl of blueberry muffin cereal with fresh blueberries, sliced banana, and milk, alongside a bag of Catalina Crunch Blueberry Muffin Cereal, detailing breakfast calories and ingredients.
A hand holding a Liquid IV Sugar-Free White Peach packet, a Kodiak S'mores granola bar, and a Fairlife chocolate protein shake, detailing snack calories and ingredients.
What I eat in a calorie deficit
Breakfast: Catalina crunch blueberry muffin cereal with fresh blueberries and banana. I also had a breakfast power ball. Snacks: fairlife protein shake, Kodiak s'mores granola bar and a liquid iv white peach Lunch: Taco Bell mini steak crunchwraps with a green chili queso that is includ
Morgan Brecht

Morgan Brecht

2688 likes

Hot meals prepared for dinner by me 🙆🏾‍♀️🧑‍🍳
#dinnermadeeasy #dinner idea 💡 #
Her87

Her87

1974 likes

just some of my fav repeat meals
#healthymeals #healthymealideas #summerhealthymeals #intuitiveeating #howtolosefat #leaningout
BuffUnicorn

BuffUnicorn

3549 likes

A person's hand holds a tampon, with their feet visible on a wooden floor. The image has text overlays: "FOOD TO EAT DURING YOUR PERIOD" and "*safe guide". The bottom left corner shows "lemon8 @thamysemem".
A person with glasses looks down, with text explaining a previous viral post about food to avoid during periods. An embedded image shows the previous post titled "FOOD TO AVOID DURING YOUR PERIOD" with a person lying on a bed.
A grocery store aisle displays various meat products. An overlay lists "Protein & Healthy Fats" including salmon, chicken breast, tofu, almonds, walnuts, chia seeds, and avocado.
What can you eat when you are in your period?
Hello friends! 🍋 I love how viral my last post about “food to avoid during your period” was. There I listed: high sodium food, caffeine, alcohol, candy (high sugar) and spicy food. Some people said I listed all the categories of food and they didn’t know what else to eat, so here is some foo
Thamires Cottone | REALTOR

Thamires Cottone | REALTOR

4263 likes

See more