今日、ついにベンチプレス130kgが挙がったので、記念に動画を撮ってアップしよとしたら、なんと！トレーニングパンツに穴があいてるのを発見して、慌ててモザイクをかけるハメになり、記念の動画がちょっといかがわしい動画に成ってしまいました😂❗ #ベンチプレス Today, I finally managed to bench press 130 kg, so I decided to film a video to commemorate the occasion and upload it—but then, to my surprise, I discovered there w

I'll upload a video showing my bench press sets with weights other than 127.5 kg and the number of reps for each. #benchpress #127kg

Twenty years ago, when I was 50, I could only lift 100 kg, but now, 21 years later, I’ve reached a point where I can lift 127.5 kg. It seems that people can continue to improve physically regardless of their age. My menu for bench press is as follows. 80 kg x 10, 100 kg x 10, 115 kg x 1, 120 kg

茨城県の大洗水族館の美しいクラゲです。 A beautiful jellyfish found at Ōarai Aquarium in Ibaraki Prefecture, Japan

火星のKorolevクレーターの衛星動画です。直径81kmで琵琶湖よりも大きく、白い部分は氷で、将来火星での水資源として有力視されています。 This is satellite footage of Korolev Crater on Mars. With a diameter of 81 kilometres, it contains about 2,200 cubic kilometres of water ice, comparable in volume to the Great Bear Lake in northern Canada. It is considered a

だからどうしたと自分で思いました・・ I filmed this video to mark my seventieth birthday, but then I thought to myself, 'So what?'

ある所から、超望遠で撮った、誰もが知っている都内の名所の展望台と全体像です。 This is the observation deck at the very top of one of Tokyo's most famous landmarks, along with an overview of the entire structure. I hope you enjoy it.