YOUR NOT SEEING DOUBD
🩹✯ⵢ୧”꧁ 𝓃𝒾𝓃𝒾 ꧂”✯ⵢ୧🍮 🥹🥹🥹🥹
3/26 Edited to
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When working properly, your metabolism effectively converts the foods you eat into nutrients and energy for your body. When it isn’t working properly, the foods you eat can be stored as fat and not properly converted to energy. This can happen for many reasons, including hormone imbalances, med
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Days where you don't want to see nobody
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Not Knowing a Man Until These 10 Things🤷🏽♀️❣️
You don’t know a man until you go through these 10 things with him 😬❌ And let me tell you why ‼️ 📝Description: People change and certain situations can change how a person may be 🤷🏽♀️ You hear so many stories of relationships ending just because they weren’t able to work through😭and a lot o
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Do You Think I'm So Blind Can't See...CDW
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4 REASONS WHY UR NOT SEEING RESULTS AT THE GYM✨
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9 reasons you’re not seeing muscle growth🍑
❗️Lack of Progressive Overload: Muscles need progressively challenging stimuli to grow. Regularly increase weights or intensity to stimulate continued muscle adaptation. ❗️Inconsistent Training: Irregular workout routines can hinder muscle growth. Consistency is key; ensure a well-structured an
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Things I don’t allow with my daughter ❌
Let’s talk BOUNDARIES. I know the whole “mama bear” thing usually has like a jokey connotation, but people genuinely don’t know how real it is. You WILL see that side of me if you play around when it comes to my daughter. It doesn’t matter how close we are, what family member, heck even myself and
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You just don’t see it..🫶
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How i lost 71 lbs!
I was 190lbs and went down to 119 lbs in 3 years! It was a long process, but i had made a promise to myself to work on being healthy (not that weight has anything to do with how healthy you are, but in my case it did) physically and mentally. I used to deal with a binge eating disorder, depressio
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3 reasons why you’re not seeing progress🏋️♀️
Hey, everyone!! let's talk about why you might be feeling frustrated and not seeing the fitness changes you may be working towards in just 30 days. Reason 1: lack of meal tracking and pre-planning 🥗 If you're not keeping an eye on what you eat and not prepping your meals and snacks, it&#
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Why you’re not seeing weight loss
It seems like just about everyone we talk to these days wants to lose fat. Many of you, struggling to understand why it’s not working. Many do you resorting back to old quick fixes, diets & habits that do more harm than good. Let’s talk through some of the key components that could lead to
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you’re not seeing this by accident….
Take your control back girl You’re entirely too distracted by what’s going on in the outside world and it isn’t helping your situation at all. Limit the distractions, consume less, & create more✨ #distractions #socialmedia #podcast #lifeadvice #Lemon8
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Darling, you are NOT seeing this by chance.
#beauty #motivation #viral #foryou #fyp
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📖 = ♡︎
3/5/24 Dear Lemon8, 🍋 Self-esteem is typically defined as confidence in one’s own worth or abilities. As a Christian, I define self-esteem as having confidence that I am who God says I am. If you are anything like me, your low self-esteem could be: ♥︎keeping you quiet when the Lord is as
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3 Reasons You’re Not Seeing Results!
I wish so bad I could go back and change things so all my hard work was actually working toward the goals I had for myself. It’s so frustrating to put in the work but still not see results. 3 reasons you might not be seeing results: 1. You’re doing random workouts. Following a progressi
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4 reasons you’re not seeing fitness progress
These are the most common reasons you may be feeling stuck in your fitness journey! It’s important to remember that your fitness journey should be specifically tailored to YOU as a unique individual 📣 you cannot do what someone else does and expect it to work 📣 Nor can you go at someone
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3 Apps to help you stop Doom-Scrolling
Hey there! 🌟 Have you ever found yourself mindlessly swiping through your phone, only to snap out of it an hour later? I've been on a mission to break that habit, and I've got some secret weapons to share. 👉 One Sec is my new go-to. It's like having a little guardian angel that pause
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This woman caught her bf cheating with another man. It’s all over fb. SMH
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Not seeing results and you have control your nutrition? Try: • Avoid randomizing your routine. Follow a consistent plan. Focus on progressive overload. • Take your TIME so you can actually challenge your body. Being uncomfortable = growth in the gym. • You don’t need all of those exerci
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How to clone yourself the right way 💯
I’m tired of people not actually showing the real deal step-by-step of these tutorials. So here you go lol thank me later…(check previous post for completed video) There’s a couple things I’m not seeing people tell their audience when showing them how to clone themselves on CapCut👇🏽 1️⃣ A tri
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Not looking down but I don’t see no one above me
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THINGS TO DO INSTEAD OF SCROLLING… 📲
Hi lovessss! 🤍🤭 Today I want to share with you guys some of my favorite things to do instead of endlessly scrolling. I think we all need to take some time off of our phones and so here is a few ways that I like to do so. 💓💓 1. Go in nature - this is one of my favorite ways to not only conne
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Why you aren’t seeing results- FAT LOSS
1. MINDLESSLY/LATE NIGHT SNACKING If you find yourself mindless grabbing bites of food throughout and especially at night this can add extra calories very quickly if you don’t account them. You might think you’re in a deficit but not actually be because of this. One tip that’s helped me is intermi
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You’re not confused. You’re seeing clearly now
You keep telling yourself you’re “confused”… but deep down, you already know. You’re just seeing things without the emotional filter now. The red flags you ignored. The patterns you excused. The feeling you tried to talk yourself out of. That’s why it feels overwhelming — because clari
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Why You’re NOT Seeing Results in the Gym!
If you’re not getting STRONGER, you’re not building muscle! 🫤 Progressive overload is the key to seeing real results in the gym. Here’s how to implement it: ✅ Increase Weight – If you squatted 100lbs for 8 reps last week, try 105lbs for 8 reps this week. ✅ Add Reps – If you benched 80lbs f
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They Don’t See This Side Of You.
You’ve been quiet… but not because you gave up. You’ve been figuring things out. Healing in silence. Carrying things no one knows about. And still… you show up. That kind of strength? That kind of growth? That’s something to be proud of. You’re not falling behind. You’re becoming. 💜 #mot
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WEAR THE CLOTHES YOU WANT!! #grwm #fentysuperbrandday #grwmroutine #makeup #skincare #fyp #viral #backtoschool
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shows I don’t let my 3yr old watch
Not every toddler show is appropriate for toddlers. Many are flashy, overstimulating, or sneak in behaviors I don’t want my daughter learning. Just because it’s labeled “for kids” and found in the kids section of Netflix doesn’t make it beneficial (or even reasonably FOR kids). I want her screen
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What You Couldn’t See, God Revealed in Me
To anyone who’s ever pleaded for love only to be overlooked or broken —know this: God hasn’t forgotten you. What they couldn’t see in you, God Himself will restore and reveal. Don’t lose hope; your story doesn’t end in rejection, but in redemption. Stay strong, your rise is coming. #Lemon8Diar
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HELP!!!
Does anyone else Lemon8 notifications look like this ? I have refreshed the page, uninstalled the app, and it’s still looking like this . ❌ If you messaged me I’m sorry for not responding I can’t see my messages right now ❌😭 #help #Lemon8 #helpinneed
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Do you not see? ✨
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Day 8:🛡️ YOU ARE NOT DEFEATED!
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4 Subtle Signs You’re Not Getting Enough Protein
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How Do You Know You’re Seeing?
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3 things to do if you aren’t seeing results
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Reason you might NOT be seeing progress
reasons you are not seeing progress in the gym.... you are NOT training with intention... what does that mean? you are just going through the motions in your workout, just counting reps and sets without any intention or intensity. And you're asking yourself why am I not seeing any progress
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3 Signs That You Don’t Like Him
I think we all have been there haven't we? Where we are trying to figure out if we want to continue seeing or dating someone because we feel something is off. At the same time we don't want to be left single or alone. I am here to tell you this is normal and it's okay to be alone.
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Did not see it coming !!
Always trying something new doesn’t always turn out great 😅 #jusswaitonit #lemon8partner #Fitness
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You don’t see it
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how to tell if you’re being emotionally abused:
when you hear the word abuse, it sounds really ugly - like something that would be perpetuated by a stranger, someone evil and angry. the hard truth is that abuse is something we face most often at the hands of the people we love ⤵️ abusers can be your mom, your dad, your sibling. your boyfri
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You’re Not 3D Anymore
You tried to go back to who you were… but your awareness won’t let you. #TheTurningPoint #SpiritualAwakening #Not3D #ConsciousLiving #AwakenedMind
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3 sources of protein that I consume daily
You’re not seeing that gains that you want because you aren’t eating enough protein. You’re losing weight but you’re also losing your shape and curves, again you’re not eating enough protein! You should be eating .8g of protein for every lb of body weight (or goal weight). Ex. (200lbs) 200 x .8
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It’s ok if you don’t look like an airbrushed model
REAL bodies. And no this isn’t calling out people who have had surgery, etc. I’m talking about our generation of filters, photoshop, and airbrushed images. I’m talking about what we see on social media 9/10 is a lie. If we saw more of the human body in its natural state, I don’t think w
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just because you can't see it... doesn't mean it's
not real! Most people think "reality" is what's loud, what's seen, what's measurable ... But physics keeps proving the opposite: invisible doesn't mean unreal. I'm sharing my curiosities and building better questions, mapping what I'm learning as I go. I'
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You don’t see it yet…
Even if you don’t feel proud of yourself today… I promise there are reasons to be. 💛 #selflove #selfhealing #motivation #mentalwellness #yougotthis
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Don’t see anything?
I love nature
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Why can’t u see
#fypシ゚viral #drowing
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🍋8 IS NOT A DATING APP!!❌‼️
❌IT’S NOT A DATING APP!❌ Unless I’ve been seeing the wrong things or im just overthinking this but,I don’t understand why men think that they can just say whatever they like to women and not be called out for being creepy. I’m not on here to find a man because I already have one like I’ve mention
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how to become unrecognizable in 6 months.
I've seen the BIGGEST difference ever with each of these. 1. The glow up shower. exfoliating gloves are SO much easier than dry brushing and you get the SAME benefits. TBH the synthetic exfoliating gloves are way better than the natural ones I have because they foam up body wash more! Also gua
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Signs you’re running off stress hormones
If you’re waking up in the morning not hungry, skipping meals to get your work done and rushing out the house to catch your train on time, you are most likely running off stress hormones. You may have tried various different supplements and medications, changed your diet and started meal preppi
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posts i don’t like seeing on Lemon8 🍋
This may ruffle some feathers, but what do we do when we see something we don’t like? Keep on scrollin’ ⬇️⬇️⬇️ 🍃 SHEIN and Temu Hauls WE HAVE KNOWN THESE COMPANIES PRODUCE THEIR PRODUCTS WITH SLAVE LABOR AND CONTRIBUTE HEAVILY TO POLLUTION! Why are we still buying cheap, sub-par products that a
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