Wellness girl’s drink of choice lately: @Recess Zero Proof — especially the new margarita flavors, I love to drink them on their own or use as mixers or chasers. #recesspartner

5/20 Edited to

... Read moreAs someone who values maintaining a balanced and healthy lifestyle, finding enjoyable drinks that align with wellness goals can be challenging. Recently, I started incorporating Recess Zero Proof drinks into my routine, especially their new margarita flavors. What I love most is their versatility—they work beautifully on their own, offering a refreshing and calming vibe without any alcohol, and also serve as excellent mixers or chasers if you're looking to create flavorful, guilt-free cocktails. What sets these drinks apart for me is how they support my goal of prioritizing balance. The brand emphasizes subtle botanicals and adaptogens that promote relaxation and wellness without compromising on taste. It’s like enjoying the social aspect of going out or winding down at home without any of the downsides associated with alcohol. One trick I’ve picked up as a wellness girl who likes to keep things light yet lively is using the Recess margarita flavors during gatherings—everyone enjoys a sophisticated, tasty option that feels mindful. Plus, since they come in convenient cans, they’re easy to take along wherever you go, making your ‘going out hack’ effortless and enjoyable. If you’re exploring zero-proof alternatives that don’t sacrifice flavor or fun, trying Recess’s margarita flavors might be a refreshing change. They truly embody the balance many of us seek: maintaining wellness while still indulging in life's little pleasures. Give them a try and see how they fit into your wellness journey!

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✨7 Healthy Habits I’m Romanticizing This Week✨ Because being that girl is a lifestyle, not a phase. 🚶🏼‍♀️Morning walks (no phone) Fresh air + no screen = clear mind. Your glow starts here. ⸻ 💧 Hydrate like it’s your job Big water bottle. Lip gloss or balm. Main character energy. ⸻
Selfcare Blog 🤍

Selfcare Blog 🤍

1857 likes

A collection of vitamin bottles for women, categorized for morning and evening use. The morning vitamins include a women's multi, ashwagandha, probiotics, turmeric, and vitamin D3. The evening vitamins include collagen, magnesium, maca, iron, and omega-3 fish oil.
Five vitamin bottles for morning use, including a women's multi for immune health, ashwagandha for anxiety/stress and sleep, probiotics for vaginal health, turmeric for inflammation, and vitamin D3 for bone, muscle, and immune function.
Five vitamin bottles for evening use, including collagen for skin, hair, and nails, magnesium for sleep and bowel relaxation, maca for hormonal balance, iron for blood oxygenation, and omega-3 fish oil for heart and joint health.
Vitamins that support women’s health🌸
#womensvitamins #wellnesslifestyle #vitamins #Additional Tips:Please do your research and compare which one best suits your need 💕
Izamika

Izamika

6432 likes

Do you experience this on your period?
We all know what odor I’m talking about 😭🐠 … luckily there are things we can do!! First is staying as clean as possible! Shower morning and night with a fragrance free, gentle soap. I find using a bidet also helps during the day!! I don’t like wipes because even the most gentle wipes make my ski
rachel

rachel

6265 likes

A gym floor with a hex weight bar outlined in light green and yellow. Text overlay reads "how to: become a wellness girly in 2025," setting the theme for the article.
A sunny outdoor scene with a wooden fence, palm trees, and colorful kayaks and paddleboards behind it. The ocean is visible in the distance. Text overlay says "prioritize inner wellness."
A clear plastic container filled with a fresh salad, including leafy greens and chopped chicken, on a kitchen counter. Text overlay reads "elevate your eating habits."
how to become a wellness girly 🏋🏽‍♀️🧘🏽‍♀️🕯️
prioritize inner wellness 🌺 - i recommend digital detox periods, setting aside time to meditate, & gratitude journaling. I use the five minute journal :) elevate your eating habits 🥦 - gut health is something I am really working on for 2025!! make sure to hydrated & eat WHOLE foods f
hi! im reis 🤍

hi! im reis 🤍

36 likes

BECOME A WELLNESS GIRL
In 2025, being a wellness girl is about more than just following the latest trends. It’s about a holistic approach to health that integrates mental, physical, and emotional well-being. The wellness space is evolving, and it’s no longer just about what we eat or how we move—it’s about embracing bala
Logan Dawson

Logan Dawson

204 likes

NON NEGOTIABLES AS A HOLISTIC HEALTH GIRLY✨
I’ve been seeing this “nonnegotiables” trend all over Lemon8 and am so inspired and enlightened by everyone’s posts so i decided to share my own🥰 These practices have drastically improved my life, each in their own unique way, and I am excited to pass it onto you girls so hopefully you can gain as
Cassidy

Cassidy

134 likes

The image features three bottles of magnesium supplements. Text highlights magnesium's benefits: reducing stress, improving sleep, and supporting muscle recovery by regulating cortisol, relaxing the nervous system, and aiding muscle recovery.
The image displays three bottles of iron supplements. Text describes iron's role in preventing fatigue, supporting oxygen flow, and regulating hormones. It's essential for red blood cell production, combating fatigue, and balancing menstrual cycles.
The image shows three bottles of maca root supplements. Text details maca root's benefits: boosting libido, balancing hormones, and improving fertility. It supports estrogen and progesterone levels, increases energy, and helps with PMS and menopause.
10 supplements every woman should be taking ✨🤍🫶
You need these 10 Supplements to balance your energy & hormones #womensvitamins #supplements #hormonalbalance #supplementsforwellness #bodytransformation
Keierra Borel

Keierra Borel

785 likes

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