#narcissisticabuseawareness

A narcissist always finds a way to blame you! If you call out their behavior and even say they hurt you, before you know it the conversation has switched to you- your attitude, your behavior and what you did 12 days ago! Unbelievable smh #narcissist #livingwithanarcissist #narcissisticabuse

I am not in any way condoning v*olence. That’s how you know it’s time to get out. #narcissist #narcissisticabuse #narcissisticabuserecovery #narcissistabuseawareness

#narcissist #narcissistic #narcissisticabuse #narcissism #narcissisticabuserecovery

One of the most damaging lies a narcissist tells is making you believe your feelings are the problem. You weren’t too sensitive. You were too aware. And they couldn’t control that. If this hit home, you’re not alone 🤍 #NarcissisticAbuseRecovery #GaslightingAwareness #HealingFromTrau

There Is A Difference Between Children Who “Go No Contact” Due To Narcissistic Abuse Vs. Children Who Use “No Contact” Because The Parent Over-Coddled Them  #narcissisticabuse #nocontact #narcissist #narcissisticabuserecovery

Healing from narcissistic abuse wasn’t bubble baths and journaling for me. It was unlearning, relearning, and doing the ugly work when no one was watching. These slides are the actual tools that helped me stop spiraling and start trusting myself again. No fluff, no “just love yourself” quotes

No matter what, keep your head up. You can make it through anything. Love is stronger than fear, and as long as you stay positive, genuine and authentically You, you’ll overcome everything you once thought you couldn’t. . . . #emotionalabusesurvivor #cancersurvivor #emotionalneglect

When you deal with a narcissistic person, you don’t realize how much you’re overgiving… until you look up and notice everything they had was coming from you. Narcissistic people take in small doses—they’ll never take everything at once. They test you little by little just to see how far they can g

When I finally walked away, I thought healing would happen all at once. It didn't. Healing became seasons. Versions of myself. A woman I had to meet over and over again. This couture collection isn't about what I wore while I was surviving narcissistic abuse. It's abou

Not every toxic relationship is trauma. Sometimes it’s entitlement. Stop letting mental health language blur the line between nervous system regulation and character issues. Boundaries are about self-respect, not control. If this message hit home, follow me for real conversations about boundari

Toxic people do awful things to us and in our lives. What's worse is that our thoughts often create and perpetuate much of the misery we go through. Our awareness of these things is life changing in itself. Then we can begin processing the thoughts and emotions and releasing them. This allows u

Narcissists may seem similar to psychopaths, but they’re definitely different even if it’s subtle. The common theme is neither one cares about anyone else. Narcissists feel shame about the things they get caught doing or the way they’re perceived, but psychopaths don’t have the shame. Both are bad

We can make reason out of everything that happens, but I don't believe that everything happens for a reason. So many people try to bypass the emotions we need and get to feel after something happens. This isn't helpful in us working through our emotions to let go of things. We get to feel t

When you heal, you no longer fall for their tactics. That terrifies them. So, they try to keep you in a cycle of pain, doubt, and confusion. But healing isn’t about them—it’s about reclaiming your power and breaking free from their grip. Keep moving forward and find support that works for you. I h

We all grieve in very different ways and that's ok. It doesn't look the same for anyone. It also looks much different for everything we grieve. Don't look to others or listen to others about how you should grieve. You get to feel the way that YOU feel and process it in your own time no

We often think if we did a little more they wouldn't treat us this way or they wouldn't do that. This simply isn't true especially with toxic people. They show us over time they are unwilling or incapable. Accepting this is the hard part. We must choose ourselves and our own peace. This

So many of us have so much chaos we've lived through and we often perpetuate it even after toxic relationships. Calming the chaos even a little can allow us to face and process some of the emotions. These emotions are often what's holding us back in our lives and also from embracing the pea

The subtle manipulation, abuse and gaslighting by narcissists often leave us wondering if it's actually abuse. No matter how small or subtle. If this is a continuous pattern and especially if it leaves us questioning our own reality, it's still abuse. No one deserves to be treated this way!

I do not take insurance and cannot because I'm a life coach. Happy to talk with anyone and help any way I can. I realize it's not easy to ask for and get help. It's worth it and so are you! We all deserve to live a life we love! I help survivors of narcissistic abuse reclaim their in

The feelings we had for toxic or abusive people is real no matter what anyone says about it. Shame and judgement from ourselves or others does not help us to work through these emotions. It will often push people away instead. What we really need is kindness and compassion from ourselves and everyo

To anyone who has suffered from an abusive relationship just know you aren’t alone. I see you! I heart you! I have been there #narcissistabusesurvivor #narcissistabuserecovery #emotionalabuse #covertnarcissist #malignantnarcissist

It’s 2025 and we’re not settling for a dang thing! #healing #healingjourney #narcissismawareness #narcissistabusesurvivor #narcissistabuserecovery

If you’re struggling with the symptoms of gaslighting and narcissistic abuse such as confusion of your reality, isolation, the ever present anxiety, excessive shame, living in a freeze response, low self-esteem, or depression - I hope some of these holistic practices can help you regain your peace

This is what a healthy blood glucose level looks like. No spikes and dips. Stable all night. The pancreas and liver are doing their jobs. These are my numbers from yesterday through this morning. I had to work for it. You should know what your blood glucose is and what your insulin level is. Mas

Tampa Bay #lifesavee #narcissistabusesurvivor #domesticabusesurvivor #narcissistabuserecovery