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DAY02MAY53.05K๐Ÿž๐Ÿฅš

2025/5/2 Edited to

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Journey to 5K Day 2
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A four-panel image showing a woman's weight loss transformation from 135lbs to 114lbs, with before photos in a mirror and after photos in a red bikini by the ocean. The title "HOW I LOST 20+ LBS" is prominently displayed.
A bowl of scrambled eggs with green vegetables, illustrating the "FASTING" method. The text explains eating dinner early and breaking fast at noon the next day, with the author's height mentioned.
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How I lost 20+lbs
Follow for workout, food, mental health, lifestyle, and advice content๐Ÿฉท๐Ÿฉท๐Ÿฉท #gainingweightjourney #weightlosslifestyle #summerbod #losingweight #lifestyle #workout #Fitness #workouts #routine #weightlosstransformation
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A vibrant Dia de los Muertos ofrenda features a large arch of colorful paper flowers and lights. Two Catrina figures flank a multi-tiered table adorned with photos, candles, food, and sugar skulls, all set on a bed of marigold petals.
A colorful Dia de los Muertos ofrenda with an arch of paper flowers and lights. A central table holds photos, candles, and bread. Two pots with bright pom-pom flowers sit on either side, with marigold petals scattered on the ground.
An elaborate Dia de los Muertos ofrenda under a grand arch of vibrant paper flowers and lights. A multi-tiered display of photos, candles, and offerings is accessed by a lit bridge, surrounded by marigold petals.
Dia de Los Muertos / Day of Dead Ofrendas
#diadelosmuertos #dayofthedead #COCO #ofrendasdeldiademuertos
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A woman in a black crop top and pink shorts displays her toned abs, introducing a '20 day abs challenge' with daily crunch counts. The image encourages users to swipe for variations to achieve toned abs.
This image demonstrates Russian twists, showing a woman on a yoga mat. The top panel shows the basic exercise, while the bottom panel illustrates how to make it more challenging by adding a dumbbell.
This image illustrates crunches with a dumbbell, showing a woman on a yoga mat. The two panels demonstrate the movement, emphasizing how to make the exercise more challenging by squeezing harder and adding a dumbbell.
20 DAY ABS WORKOUT CHALLENGE ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
Ladies this challenge is a MUST TRY if you are up for a challenge! Looking to achieve toned abs? Say no more โ€ฆ This challenge is FOR YOU! My top tips to achieve toned abs: By swiping right, you can see the variations to make the exercise even more challenging! I highly encourage you to add a
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100 Days of Saving ๐Ÿ’ต
Since my last post I have continued saving and documented my work week earnings. This week was May 26 - June 1 I ended with $878๐Ÿคฉ It was a slower week but Iโ€™m still happy with the outcome๐Ÿซถ๐Ÿป since I had some money left in there when I took everything out and added it up to bring to the ban
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A white mug with cactus illustrations, containing a weight loss tea with a spoon, alongside an inset image of a person's midsection, illustrating the concept of weight loss tea.
A collection of ingredients on a dark countertop, including a box of green tea, apple cider vinegar, honey, ground cinnamon, and a lemon, labeled as 'What You will need' for the tea recipe.
A hand holding a white mug with cactus illustrations, showing a single tea bag placed inside, illustrating the first step of preparing the weight loss tea.
Want to drop 5lbs before summer? ๐Ÿคญ
Iโ€™m not an expert or a doctor but if you were looking to lose a couple of pounds for whatever reason (donโ€™t ever feel like you need to lose weight for anyone but yourself, you are perfect no matter what size you are โค๏ธ) this tea has helped me a lot in the past lose a couple of lbs along with minima
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A split image showing a 'BEFORE' photo of a person's back with visible fat and an 'AFTER' photo of the same person with a more toned and defined back, illustrating a back fat transformation.
A person in a gym, viewed from behind, performing an upper body exercise on a machine, demonstrating a consistent workout split targeting various upper body muscles.
A plate of food containing scrambled eggs, bacon, sliced avocado, and sliced strawberries, representing a clean, high-protein, calorie-deficit diet.
HOW I GOT RID OF MY BACK FAT (down 30 pounds)
here are some ways I was able to get rid of my back fat!! 1) had a consistent split that targeted various upper body muscles, (push and pull, back and bis) 2) ate in a high protein calorie deficit to promote muscle growth and fat loss simultaneously 3) did high rep low weight on lifts to
Denise Hamdan ๐Ÿค

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A spiral notebook displays handwritten rules for a '75 day HARD challenge,' including dietary restrictions, daily workouts, reading, water intake, and lifestyle habits, with a start date of January 6, 2025.
A wall covered with 75 numbered sticky notes, arranged in rows with alternating colors, serves as a visual tracker for the '75 day HARD challenge,' with each note representing a day.
Three books are shown: 'Atomic Habits' by James Clear, a 'Christian Standard Bible,' and 'The Iliad & The Odyssey' by Homer, which are the chosen reading materials for the challenge.
75 day hard challenge
Excuse my sloppy handwriting I was jotting things down pretty quickly but anywaysโ€ฆ. Hi my name is B and Iโ€™m starting the 75 hard challenge on Monday January 6,2025. These are kinda the โ€œrulesโ€ aka things Iโ€™m going to be doing so anyone is welcome to use them tooโ€ฆ I saw lots of people who did end up
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A before-and-after comparison showing a person's weight loss from 260 to 214 pounds, a total of 46 pounds down, wearing workout clothes in a gym setting and in front of a mirror.
A notes app screenshot detailing a workout plan including 20 minutes of cardio, arm exercises like bicep curls and tricep extensions, and leg exercises such as RDLS and sumo squats.
A notes app screenshot continuing a workout plan, listing full-body exercises like dumbbell goblet squats and KB deadlifts, chest/tricep exercises, and back/shoulder exercises including lat pulldowns.
WORKOUTS I DID 2 LOSE 45 POUNDS
It worked for me maybe it will interest some of you!!! #workout ๐Ÿ‹๏ธ #helpmewithmyweight #weightlosstips #workouts #gym #gymlifestyle #plussizegymgirl #lemon8wellness #gymworkoutideas #myworkoutplan
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A side-by-side comparison showing a person's stomach before and after weight loss, labeled '150lbs' and '130lbs' respectively. The image highlights a 20lb weight loss in 8 weeks, with text 'FLATTEN YOUR STOMACH' and 'how to maximize stomach fat loss'.
A YouTube video thumbnail for '5 MIN FLAT ABS WORKOUT (At Home No Equipment)' by MadFit, showing a woman in a sports bra displaying her toned abs. The video is 6 minutes and 38 seconds long with 6.7 million views.
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how i got rid of my belly fat - flat tummy hacks โœจ
my biggest insecurity has always been my stomach fat. even when i was 109 lbs i was heavily insecure about my stomach because i was skinny fat. itโ€™s week 9 on my weight loss journey and so far iโ€™ve lost a total of 20 lbs. hereโ€™s everything iโ€™m doing to prioritize fat loss around my stomach! disc
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The Weeknd in a black tuxedo and bow tie, reflected in a gold-framed mirror, with text 'Underrated songs by THE WEEKND' and 'Lemon8 @graceeyoung23'.
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Underrated songs by The Weeknd
My Weekness ๐Ÿ–ค #lemon8partner #lemon8creator #lemon8diary #theweeknd #musicinspo #songsonrepeat #songinspo #musicoflemon8 #songsforyou
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A red shopping cart is positioned in a grocery store aisle, with shelves of food visible in the background. Overlay text promotes a high-protein, five-day meal prep plan under a certain budget, featuring a store logo.
This image displays a recipe for chicken and bean quesadillas, showing ingredients like frozen grilled chicken, shredded cheese, tortillas, diced tomatoes, and black beans. A stack of prepared quesadillas is shown with nutritional information.
This image presents a recipe for chicken sausage and ravioli, detailing ingredients such as grated cheese, ravioli, pasta sauce, and chicken sausage. A bowl of the finished dish is pictured, along with its nutritional breakdown.
$20 TARGET HIGH PROTEIN 5 DAY MEAL PREP RECIPES
Low effort lunch and dinner meal prep ideas under $20 dollars at target. Makes five servings and is OVER 30 grams of protein! What else would you like to see comment below โฌ‡๏ธ Hereโ€™s the calories per serving: Quesadilla:377 Ravioli:406 Nachos:299 Gyros:292 Caesar salad:498 ๐Ÿฅฃ chicken and b
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Monday shot day, This is my first shot on injection dose 7.5 mg Zepbound. Last week was my last on 5 mg dose I only last 1 pound. The 5 mg I felt like the food noise came back. I have notice that I am working on eat more healthy choices and becoming less nauseous. I am down 13 pounds since the
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A handwritten notebook page detailing the 50/30/20 budgeting method for a $4,000 bi-weekly paycheck. It shows allocations for needs ($2,000), wants ($1,200), and savings ($800), with examples for each category.
A handwritten notebook page illustrating the 50/30/20 budgeting method applied to a $4,000 paycheck, showing allocations for needs, wants, and savings with specific examples.
A planner page showing a 'Breakdown of Needs' for a budget, listing items like mortgage, electric, water, transport, and gas, totaling $2,465.
๐Ÿ“ŠBudget my Paycheck with Me using the 50/30/20
๐Ÿ“ Budgeting a Bi-Weekly Paycheck with the 50/30/20 Method ๐Ÿ’ฐ Letโ€™s break down the 50/30/20 method using my first paycheck of August, which is $4,000. This method is a great way to manage your finances by dividing your income into three categories: 1๏ธโƒฃ 50% Needs ๐Ÿ  First, allocate 50% to your e
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A woman in athletic wear takes a mirror selfie, showcasing her fitness. An overlay displays her activity summary for Monday, September 18, showing 15,020 steps and 7.12 miles, with completed move, exercise, and stand goals.
Two dogs on leashes walk on a paved path, surrounded by fallen leaves. An overlay details an outdoor walk from 9:17 AM to 10:05 AM, covering 2.33 miles with 5,963 steps and 265 total calories burned.
A woman works on a laptop while walking on a walking pad indoors. An overlay shows details of an indoor walk from 11:46 AM to 12:16 PM, covering 1.02 miles with 8,734 steps and 133 total calories.
Get 15k steps in with me
While it seems like a Personal Trainer would automatically have an easy time getting steps in, itโ€™s not easy every day! I can stand still while training and I have a lot of computer work that I do! Here are some ways I seamlessly incorporate extra steps into my day: Walks: I always take the dogs
AlexandriaJean

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A computer screen displays stock charts for a company, showing 1-hour and 15-minute views with technical indicators, labeled "9AM MONDAY-FRIDAY MORNING ESSENTIALS." A watchlist and news feed are also visible.
A computer screen shows stock charts with highlighted pre-market low and high levels, accompanied by text advising traders to mark these for understanding potential price ranges.
A computer screen displays a clock at 09:00:10 and a news feed for a specific stock, with text emphasizing the importance of reviewing significant overnight or morning news for trading decisions.
Trading 101: Morning Prep
Plan out your trading day! Know why youโ€™re entering the market and be sure that you follow your rules! Journal your results. watch those candlesticksโ€”the money is there. Both Book in BIO or at JulyThirty.com #tradingstocks #financialfreedom #optionstrading #money #Lemon8Diary
Chaymeriyia

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A MacBook Air displays a customized desktop with various widgets, including date, time, music, calendar, and academic information. An overlay introduces the topic: 'HOW TO: CUSTOMIZE + ADD WIDGETS TO YOUR DESKTOP (Apple)'.
A pink background features the 'Widgetter' app icon and a cursor. Text instructs: 'FIRST: Download Widgetter to your desktop!'.
A dark interface shows various widget types like clock, calendar, battery, and application usage. An arrow points up, with text stating: 'SECOND: Drag the widgets you want to your desktop!'.
HOW TO: CUSTOMIZE UR DESKTOP
I hope you all do this asap!!! It is SO HELPFUL with organization!! Comment any questions!! #customdesktop #applewidgets #MacBookAir #widget #MacBook
natalie seely

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1778 likes

An open Bible page with highlighted verses from John 12:30-50, featuring handwritten notes on belief, unbelief, and Isaiah's prophecies. A lightbulb icon with 'GOD IS Light' is drawn, and highlighters are visible.
A notebook page with handwritten notes titled 'JOHN CHAPTER 12 ISAIAH'S PROPHECIES FULFILLED (12:37-43)', detailing persistent unbelief despite clear evidence and the nature of a hardened heart.
A notebook page continuing notes on John 12:37-43, discussing spiritual blindness, God's judgment, Isaiah's vision, and the fear that kept some rulers from openly confessing belief.
John 12:37โ€“43 | Isaiahโ€™s Prophecies Fulfilled ๐Ÿ“–
Todayโ€™s Bible reading & notes ๐Ÿ“– John 12:37โ€“43 | Isaiahโ€™s Prophecies Fulfilled ๐Ÿ“– โ™ฅ๏ธ Todayโ€™s Heart Check: Am I asking for more โ€œevidence,โ€ or am I resisting what I already know God has shown me? #i love reading my bible #readingmybible #biblenotes #biblejournaling #biblestudy
MAE โ™ก

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Day 2: 5km
M A R Y  P H I L L I P S

M A R Y P H I L L I P S

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Day 2 of the 75 soft challenge
Day 2 is complete #75flow #75softjourney #75softchallenge #75daychallenge #bodytransformation #embracevulnerability #unfiltered #healthylifestyle2024 #lemon8diarychallenge
Aly

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How I lost 22lbs in 3 months! (From 190lbs-168lbs)
I started my weight loss journey weighing 190lbs. Itโ€™s been three months since I started and I am currently 168lbs. This is how I did it โฌ‡๏ธ ๐ŸŽ€Tracking Food: I have apps that I use to track my meals so I know I am eating enough of my macros and not going above my daily calorie goal as I am in a ca
Chichi๐ŸŽ€

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Maye Musk, with white hair, smiles while taking a selfie with Lingyun Xiang, who is wearing a suit. They are outdoors, with a bus visible in the background.
Maye Musk, in a dark jacket and patterned top, stands beside Lingyun Xiang in a suit and tie. They are posing for a photo indoors at an event.
Maye Musk, wearing a dark jacket and fringed dress, stands with Lingyun Xiang in a suit against a dark wall at an event, as someone takes their photo.
Arriving at the event side by side with Maye Muskโ€”the mother of the worldโ€™s richest manโ€”was nothing short of extraordinary. This special moment was captured just as she stepped out of my car. Always elegant, confident, and gracious, Maye is not only a global supermodel and dietitian but also a woma
Lingyun Xiang

Lingyun Xiang

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A split image shows a woman before and after her fitness journey. The left side shows her with a pregnant belly, while the right side shows her with a toned physique. Text overlays read "Fitness after 5 (C-section) + Tips for the mamas."
A woman in athletic wear performs a reverse plank exercise on a yoga mat in a gym setting. A text overlay says, "Prioritize your core FIRST."
A woman in colorful tie-dye leggings and a white crop top lies on a patterned rug, performing a leg lift exercise. A text overlay reads, "Bodyweight workouts then progress to weights."
Transition back after my 5th child (via c-section)
- I prefer my first meal of the day (breakfast) to be NUTRITIOUS & NOT TOO HEAVY. This is a preference thing of course, but eating a heavy meal first thing in the morning makes me feel sluggish and drowsy. Thatโ€™s not how I want to start my morning. - Try to incorporate more Whole Foods int
Sky | CPT

Sky | CPT

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A collage of four women showcasing various natural makeup looks, emphasizing a fresh and soft aesthetic. The image highlights the overall concept of natural makeup.
A face chart illustrating the application of a thin layer of concealer under the eyes, on the forehead, nose bridge, and around the mouth for a natural makeup base.
A face chart demonstrating blush application on the cheeks, nose, and chin, aiming to create a dewy and fresh appearance as part of a natural makeup routine.
natural/soft makeup tutorial +products โœจ๐Ÿซถ
the products i use: elf hydrating camo concealer ๐Ÿ’ฐPrice: $7 milk makeup lip and cheek cream blush + lip color in Quirk or elf camo blush in Peacy Perfect e.l.f. Halo Glow Contour ๐Ÿ’ฐPrice: $9 Benefit Cosmetics Cookie Golden Pearl Highlighter ๐Ÿ’ฐPrice: $35 Rimmel London Exaggerate in
may

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A person with long dark hair, wearing a pink shirt and jeans, sticks a pink sticky note labeled '1' onto a white door, initiating a '66-Day Challenge' as indicated by the text overlay.
A wall covered with pink and orange sticky notes numbered 1 through 66, illustrating a daily tracking system for motivation in the 66-day challenge.
An open notebook displays handwritten goals for a '66 day challenge Soft girl,' including daily habits like reading, exercise, hydration, and journaling, with a timeline from 10/16/23 to 12/20/23.
66-Day Challenge
Iโ€™m so excited to try this challenge!! I kept seeing people doing crazy challenges like โ€œ75 hardโ€ and โ€œ75 softโ€ but tbh it wasnโ€™t appealing to me. I think itโ€™s awesome to everyone who actually acomplished these challenges but I knew it wouldnโ€™t fit my lifestyle and I would end up burning the out!
Diana Contreras

Diana Contreras

2372 likes

Did Christi deserve it, whatโ€™s yalls opinion? #kaylathayla #flyysoulja #jackdoherty #islandboys #redd4up
Dailytea47โ˜•๏ธ

Dailytea47โ˜•๏ธ

18 likes

An image titled 'HOW TO TREAT CLOSED COMEDONES' displays three skincare products: a tube of Tretinoin Cream, a jar of Indian Healing Clay, and a tube of Salicylic Acid cleanser, each with a checkmark.
The image shows an open jar of Indian Healing Clay powder with instructions on how to use it as a clay mask, including mixing with liquid, application time, and the sensation of tightening pores.
A tube of Salicylic Acid cleanser is featured, highlighting its benefits for refreshing pores, unclogging them, reducing skin texture, and its availability and affordability.
How to treat closed comedones
Struggling with stubborn closed comedones? Don't worry, I've got you covered with these three effective treatments that will help you achieve clearer, smoother skin. First up is the Aztec Clay Mask. This potent mask is a game-changer when it comes to deep cleansing pores. To use, mix t
Ellie Nicole

Ellie Nicole

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A split image showing a woman's glute transformation, with a 'From' side depicting her in a light dress and a 'To this' side showing her in gym attire, illustrating her glute growth.
How I TRANSFORMED my glutes๐Ÿ‘
This is my ultimate 5 must do glute exercise that I follow twice a week consistently. Cable kickbacks is my #1 exercise and itโ€™s a game changer, youโ€™ll see results after 3 weeks !!!๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ‹๏ธโ€โ™€๏ธ โ€ข Bulgarian split squad -3 sets x 10-12 reps โ€ขRDLs b-stance with kettlebell -3 sets x
Neniii๐Ÿ’›

Neniii๐Ÿ’›

1591 likes

A person cosplaying as Gwenpool, wearing a pink and white suit, pink bob wig, and red heart-shaped sunglasses. They are holding a pink umbrella and looking directly at the camera.
Gwenpool
photo by Dan Gutierrez at Street Meet NM does anyone read these captions?
Mae

Mae

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75 Day My Way
Giving this a try.. 3 Phases (phase 1: days 1-25 โ€œsoftโ€ phase 2: days 26-50 โ€œmediumโ€ phase 3: days 51-75 โ€œhardโ€) trying to build routine and becoming more consistent.. starting October 17 ๐Ÿ˜ฉ๐Ÿฅด #75soft
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Scripture Writing Plan Pt. 1
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Shann

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Yohance West

Yohance West

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A hand holds a mango-flavored protein drink with "30G Protein" and "Zero Added Sugar" on the label, in a car. Text overlay reads "Adult Danimals DELICIOUS PROTEIN HACK".
A hand holds a mango-flavored protein drink with "30G Protein" and "Zero Added Sugar" on the label, in a car. The bottle is decorated with mango illustrations.
The back of a mango-flavored protein drink bottle, showing its nutrition facts, including 220 calories and 30g protein, and ingredients list.
Adult Danimals Protein Hack!
I think yogurt is such an easy hack to get your protein in for the day! Chobani is my go to brand but there are many out there. I personally love the 30g of protein option because it can be a snack or a whole meal. It gets your that much closer to your daily goal. Not to mention the 30g bottle
KassMars

KassMars

9 likes

A morning routine schedule from 5:30 to 7:00 AM is displayed, detailing tasks like waking up, making the bed, skincare, showering, getting dressed, doing hair and makeup, eating breakfast, packing, and leaving for school. The text is black on a white background with small emojis.
morning routine for 5:30-7:00 for glamourous days๐ŸŒธ
Zoie Donnelly

Zoie Donnelly

286 likes

YouTube Tips For Beginners
How To Upload A YouTube Video As a Beginner. Step By Step Tutorial On How To Upload A YouTube Video Using Your PC ๐Ÿ™‚ #youtubetips #contentcreatortips #contentstrategytips #contentcreationtips #onlinebusinesstips
Inuri

Inuri

45 likes

High Protein | Low Appetite: 2 Meals a day
Why 2 Meals a Day Works for Me (and May Not Work for Everyone) 1๏ธโƒฃ I work an office job, so most of my day is sedentaryโ€”aside from walks and some desk exercises. 2๏ธโƒฃ I focus on quality foods + protein so my body gets the most benefitsโ€ฆ one being satiety that actually lasts. 3๏ธโƒฃ I know my b
Kale | Little Joys + Big Goals

Kale | Little Joys + Big Goals

228 likes

A chat shows a user reporting a 9kg weight loss in a month, accompanied by two progress photos of their body, one in jeans and another in a crop top, shared with permission.
A chat displays a user's message about losing 35 pounds, followed by two photos of the user, one outdoors and one indoors, shared with permission.
A chat features a user expressing joy about fitting into their wedding dress again, with two photos of a white wedding dress, implying successful transformation.
screenshots i still canโ€™t believe are real
every time i read one of these, i tear up a little. because itโ€™s not just โ€œresults.โ€ itโ€™s girls who were on their last straw. the ones who said โ€œiโ€™ve tried everything.โ€ the ones who hid from mirrors, skipped plans, cried in dressing rooms. and now? theyโ€™re the ones posting the selfies. wearing
Maya Rossi โ†’ Mayaโ€™s Method

Maya Rossi โ†’ Mayaโ€™s Method

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Day 53
Day 53 of my soft 75 challenge I took a walk with my baby โ˜บ๏ธ Finished a book and read Luke chapter 9 #75softjourney #sahmtok
Nanna ๐ŸŽ€

Nanna ๐ŸŽ€

0 likes

A morning routine schedule from 5:00 to 6:30/6:45, listing tasks like waking up, stretching, breakfast, makeup, hair, getting dressed, packing lunch, and getting ready for school. The white text is overlaid on a background of a cloudy sky with bright streaks and tree branches, featuring a Lemon8 logo.
5:00-6:30
FYI I did leave a little more time for us bc some people need a little more time, I hope you guys are having a blessed day #morningaesthetic #morningroutines #school #routine
kaylynnbailey5

kaylynnbailey5

98 likes

My 75 Soft Challenge
I decided to start the 75 soft challenge. I want to build healthier habits and continue to grow everyday. I decided to do the 75 soft instead of hard just because i knew i needed something a bit lighter since i am working full time. So letโ€™s give this a try & see how it works out !! I
mrsadriana_sanchez

mrsadriana_sanchez

174 likes

A digital clock displays 4:09 AM next to a tablet with a pink heart drawn on its screen, illustrating the start of a morning routine.
A clear glass filled with water and lemon slices, with a straw, emphasizing the importance of hydration in the morning routine.
An open journal with handwritten notes and a pen rests on a textured blanket, representing the journaling and reading portion of the routine.
My 4:00am โ€œThat Girlโ€ Morning Routine
Hereโ€™s my current summer morning routine thatโ€™s helping me feel more grounded, productive, and refreshed (without burnout): ๐Ÿ•” 4:00 AM โ€“ Wake up, no snooze ๐Ÿ‹ 4:05 AM โ€“ Lemon water + affirmations ๐Ÿ““ 4:15 AM โ€“ Journaling + 15-min reading ๐Ÿงด 4:30 AM โ€“ Skincare & cozy loungewear ๐Ÿ‹๏ธโ€โ™€๏ธ 4:50 AM โ€“
Cozy With Logan๐Ÿค

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A Google Sheets debt payoff dashboard with sections for summary, progress, payments, and loan trackers. A large text overlay reads "Google Sheets Inspo ~ 3 WAYS TO USE DROPDOWNS SWIPE."
A Google Sheets dashboard showing a currency dropdown menu with options like $, โ‚ฌ, ยฃ, ยฅ, F. Text overlay: "1. Use it to change a custom value such as currency."
A Google Sheets 2024 Budget & Bills Calendar with a month selection dropdown. Text overlay: "2. Use it as a filter before aggregating data in your sheets."
3 Ways to use Dropdowns ๐Ÿ’ป
(In #googlesheets ) 1. For changing values โ€”> come in very handy when using Google Sheets on the IPad and Phone 2. For filtering data โ€”> makes it easy to glean/summarize data 3. For entering data โ€”> saves time and effort from entering values more than once #googlesheet #inspoi
TheHappyPlanner

TheHappyPlanner

308 likes

Police show up to Kaylaโ€™s parents house looking for๐Ÿ‘€ #kaylathayla #flyysoulja #kaylaandflyy #babyalex #islandboys @Kayla
Dailytea47โ˜•๏ธ

Dailytea47โ˜•๏ธ

105 likes

A bathroom scene with a framed picture on the wall and a white cabinet, introducing a morning skincare routine for oily skin.
Two wall-mounted shelves in a bathroom displaying various skincare products and a small potted plant, representing the full routine.
A hand holding a blue bottle of purifying foaming cleanser for normal to oily skin, labeled as the cleanser step.
my morning skincare routine for oily skin
my personally crafted oily skincare morning routine. if you also have oily skin, hopefully you will find this helpful and it could save you some time researching, bc i put lots of hours of research into crafting this routine lol #oilyskincareroutine #skincaretips2023 #morningskincare #spring
dayshia andrade

dayshia andrade

4 likes

Hereโ€™s a little bit of my routine!
โญ๏ธOverall rating: /10: Donou guys like it ! Comment below ๐Ÿ‘‡๐Ÿพ โค๏ธ๐ŸŽง
Stars4fun

Stars4fun

98 likes

Three Coco Wyo coloring books, 'Cozy Friends,' 'Relax,' and 'Cozy Spaces,' are stacked on a pink blanket, highlighted for self-care and anxiety relief.
Two sets of art markers are displayed: AnyMark markers in a white tray and Cali Art markers in a black case, both used for coloring.
A hand holds a clear acrylic sheet, positioned against a window with a floral curtain, used to prevent marker bleeding through coloring book pages.
Self care For Anxiety coloring book!
As someone who suffers with high anxiety, I was diagnosed with generalized anxiety disorder, which means I have it 24/7 ! There are adult coloring books that give me anxiety the ones that have Mandela or flowers with very tiny lines overwhelming me, so I found these special coloring books with the
Veronica rios

Veronica rios

62 likes

2.01 MI
Keep going!! #walking pad #2 .01MI #workout
Paris

Paris

0 likes

Morning routine 5am-7:30am๐ŸŒธ (requested)
thank you so much for the likes on the last morning routine I made really appreciate it!๐Ÿ‘๐Ÿ™‚
Ari

Ari

85 likes

A collage showing a Pringles can, Chobani Flip yogurt, and text "1,417 Calories Sunday Eats Balance Delicious" above images of a brunch plate and a dinner bowl.
A brunch plate featuring a chocolate chip pancake, two hash browns, crispy bacon strips, and two runny fried eggs, with a small bowl of ketchup.
A detailed breakdown of breakfast items totaling 555 calories, including eggs, mini hashbrowns, pancake mix, baking chips, bacon, butter, syrup, and ketchup.
What I Ate in a Day
Total calories 1,417 Day 44/75 of my #75hardchallenge Caught up on sleep over the weekend. I love weekends because my day doesnโ€™t feel as rushed or scheduled with this challenge. #75hard #whatieatinaday #lemon8diary #foodie
Davonah

Davonah

865 likes

Become a Respiratory Therapist๐Ÿซ๐Ÿฉบโœจ
Hey There๐Ÿฉทโœจ This is for those who are interested in becoming a respiratory therapist or simply would like to know more about this career path! Please remember that every state is different and the requirements will vary depending on where you live. โœจEarn a High School Diploma or GED: Basic
Emilyyy

Emilyyy

180 likes

A dimly lit bathroom scene at night, featuring a framed picture on the wall and a shelf with decorative items and string lights. Text overlays indicate it's a night skincare routine for oily skin.
Two wall-mounted shelves in a bathroom, holding various skincare products, a small potted plant, and a pink basket. A white spin brush is also visible, with text indicating its importance.
A hand holding a large blue bottle of purifying foaming cleanser, labeled for normal to oily skin. The background shows a tiled floor.
my night skincare routine for oily skin
my personally crafted oily skincare night routine. if you also have oily skin, hopefully you will find this helpful and it could save you some time researching, bc i put lots of hours of research into crafting this routine lol #oilyskincareroutine #skincaretips2023 #nightskincareroutine #
dayshia andrade

dayshia andrade

9 likes

2k challenge with no more than $65 in a day
It's always a great day to start saving. You could have your emergency fund in one month. #savingthatmoney #budgeting #budgetingforbeginners #savingmoney #saving
Those2Gsps๐Ÿ“š๐Ÿถ๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿงน๐Ÿ’ฐ

Those2Gsps๐Ÿ“š๐Ÿถ๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿงน๐Ÿ’ฐ

20 likes

Payday loan and personal loan got you feeling trap
Stuck in the payday loan cycle? ๐Ÿ’” Iโ€™ve been thereโ€”itโ€™s overwhelming and scary. But there IS a way out. ๐Ÿ’ก With digital marketing tools like Redirect Software and the AI Profit Engine, you can take back control of your financial future. ๐ŸŒŸ Tap the link in my bio for free resources that helped me break
Matt | CoachFiori๐Ÿ”ฅRE.DIRECT

Matt | CoachFiori๐Ÿ”ฅRE.DIRECT

1 like

A tablet displays the YouTube channel "Cozy K" with "Cozy Black Vloggers" overlaid. The tablet rests on a white surface with books in the background, setting a cozy tone for the article's theme.
A tablet shows the YouTube channel "Cozy K" with 141k subscribers. Text highlights her as the "Queen of cozy games" and creator of "sweet and entertaining vlogs" and "Cozy Hobbies" content.
A tablet displays the YouTube channel "Sarah Nicole" with 4.65k subscribers. Text describes her content as "Study vlogs," "Home cafe," "Lifestyle + study vlogs," "Academia," and "Books and games."
Cozy Black Vloggers
I wanted to showcase some cozy vlog channels with Black girls. Finding a new youtube channel is harder than ever. Finding a new Youtube channel with a Black girl is even harder if you have a niche you want to watch. I make it my job to look for a new cozy channel every day. Usually I come up empty
desireealicea

desireealicea

2891 likes

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