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come pilates with meeeðŸŠ―ðŸĐ°

2 days agoEdited to

... Read moreāļŠāđˆāļ§āļ‡āļ™āļĩāđ‰āļ‰āļąāļ™āđ„āļ”āđ‰āļĨāļ­āļ‡āđ€āļĨāđˆāļ™ Pilates āđ€āļ›āđ‡āļ™āļ›āļĢāļ°āļˆāļģāđāļĨāļ°āļĢāļđāđ‰āļŠāļķāļāđ„āļ”āđ‰āđ€āļĨāļĒāļ§āđˆāļē āļĢāđˆāļēāļ‡āļāļēāļĒāđāļ‚āđ‡āļ‡āđāļĢāļ‡āļ‚āļķāđ‰āļ™āļ­āļĒāđˆāļēāļ‡āļŠāļąāļ”āđ€āļˆāļ™āļ™āļ°āļ„āļ° Pilates āđ„āļĄāđˆāđƒāļŠāđˆāđāļ„āđˆāļāļēāļĢāļ­āļ­āļāļāļģāļĨāļąāļ‡āļāļēāļĒ āđāļ•āđˆāļĒāļąāļ‡āļŠāđˆāļ§āļĒāđ€āļŠāļĢāļīāļĄāļŠāļĄāļ”āļļāļĨāļ‚āļ­āļ‡āļĢāđˆāļēāļ‡āļāļēāļĒāđāļĨāļ°āļŠāđˆāļ§āļĒāļ›āļĢāļąāļšāļ—āđˆāļēāļ—āļēāļ‡āđƒāļŦāđ‰āļ–āļđāļāļ•āđ‰āļ­āļ‡āļĄāļēāļāļ‚āļķāđ‰āļ™āļ”āđ‰āļ§āļĒ āđƒāļ™āđāļ•āđˆāļĨāļ°āļ§āļąāļ™ āļ‰āļąāļ™āļˆāļ°āđƒāļŠāđ‰āđ€āļ§āļĨāļēāļ›āļĢāļ°āļĄāļēāļ“ 30-45 āļ™āļēāļ—āļĩāđƒāļ™āļāļēāļĢāđ€āļĨāđˆāļ™ Pilates āļ‹āļķāđˆāļ‡āđ€āļŦāļĄāļēāļ°āļāļąāļšāļ•āļēāļĢāļēāļ‡āđ€āļ§āļĨāļēāļ—āļĩāđˆāļ„āđˆāļ­āļ™āļ‚āđ‰āļēāļ‡āļĒāļļāđˆāļ‡āļ‚āļ­āļ‡āļ‰āļąāļ™āļĄāļēāļāļ„āđˆāļ° āđ‚āļ”āļĒāđ€āļĢāļīāđˆāļĄāļˆāļēāļāļ—āđˆāļēāđ€āļšāļēāđ† āđ€āļžāļ·āđˆāļ­āļ§āļ­āļĢāđŒāļĄāļ­āļąāļžāļāļĨāđ‰āļēāļĄāđ€āļ™āļ·āđ‰āļ­ āļˆāļēāļāļ™āļąāđ‰āļ™āļāđ‡āļ—āļģāļ—āđˆāļēāļŦāļĨāļąāļāđ† āļ—āļĩāđˆāļŠāđˆāļ§āļĒāļŠāļĢāđ‰āļēāļ‡āļ„āļ§āļēāļĄāđāļ‚āđ‡āļ‡āđāļĢāļ‡āļ‚āļ­āļ‡āđāļāļ™āļāļĨāļēāļ‡āļĨāļģāļ•āļąāļ§ āļāļĢāļ°āļŠāļąāļšāļŦāļ™āđ‰āļēāļ—āđ‰āļ­āļ‡ āđāļĨāļ°āđ€āļžāļīāđˆāļĄāļ„āļ§āļēāļĄāļĒāļ·āļ”āļŦāļĒāļļāđˆāļ™āļ‚āļ­āļ‡āļāļĨāđ‰āļēāļĄāđ€āļ™āļ·āđ‰āļ­ āļ™āļ­āļāļˆāļēāļāļ›āļĢāļ°āđ‚āļĒāļŠāļ™āđŒāļ—āļēāļ‡āļāļēāļĒāļ āļēāļžāđāļĨāđ‰āļ§ āļ‰āļąāļ™āļĒāļąāļ‡āļĢāļđāđ‰āļŠāļķāļāļ§āđˆāļē Pilates āļŠāđˆāļ§āļĒāļĨāļ”āļ„āļ§āļēāļĄāđ€āļ„āļĢāļĩāļĒāļ”āđāļĨāļ°āļ—āļģāđƒāļŦāđ‰āļˆāļīāļ•āđƒāļˆāļŠāļ‡āļšāļ‚āļķāđ‰āļ™ āđ€āļžāļĢāļēāļ°āļ•āđ‰āļ­āļ‡āđƒāļŠāđ‰āļŠāļĄāļēāļ˜āļīāđƒāļ™āļāļēāļĢāđ€āļ„āļĨāļ·āđˆāļ­āļ™āđ„āļŦāļ§āļ­āļĒāđˆāļēāļ‡āļ–āļđāļāļ§āļīāļ˜āļĩāļ”āđ‰āļ§āļĒ āļ—āļąāđ‰āļ‡āļ™āļĩāđ‰āļ–āđ‰āļēāđƒāļ„āļĢāļŠāļ™āđƒāļˆāļˆāļ°āļĨāļ­āļ‡āđ€āļĨāđˆāļ™ Pilates āļ—āļĩāđˆāļšāđ‰āļēāļ™ āļāđ‡āļŠāļēāļĄāļēāļĢāļ–āļŦāļēāļ­āļļāļ›āļāļĢāļ“āđŒāđ„āļĄāđˆāļāļĩāđˆāļ­āļĒāđˆāļēāļ‡ āđ€āļŠāđˆāļ™ āđ€āļŠāļ·āđˆāļ­āđ‚āļĒāļ„āļ° āđāļĨāļ°āļŠāļēāļĄāļēāļĢāļ–āđ€āļĢāļĩāļĒāļ™āļĢāļđāđ‰āļˆāļēāļāļ§āļīāļ”āļĩāđ‚āļ­āļ­āļ­āļ™āđ„āļĨāļ™āđŒāđ„āļ”āđ‰āđ€āļĨāļĒ āļ–āđ‰āļēāđƒāļ„āļĢāļ­āļĒāļđāđˆāđƒāļ™āļāļĢāļļāļ‡āđ€āļ—āļž āļāļēāļĢāļŦāļē Pilates class āļ—āļĩāđˆāļĄāļĩāļœāļđāđ‰āļŠāļ­āļ™āļŠāđˆāļ§āļĒāđāļ™āļ°āļ™āļģāļ—āđˆāļēāļ—āļēāļ‡āđƒāļŦāđ‰āļ–āļđāļāļ•āđ‰āļ­āļ‡āļāđ‡āđ€āļ›āđ‡āļ™āļ—āļēāļ‡āđ€āļĨāļ·āļ­āļāļ—āļĩāđˆāļ”āļĩāļ„āđˆāļ° āđ€āļžāļĢāļēāļ°āļˆāļ°āļŠāđˆāļ§āļĒāļĨāļ”āđ‚āļ­āļāļēāļŠāļšāļēāļ”āđ€āļˆāđ‡āļšāđāļĨāļ°āļ—āļģāđƒāļŦāđ‰āđ€āļŦāđ‡āļ™āļœāļĨāđ€āļĢāđ‡āļ§āļ‚āļķāđ‰āļ™ āļ—āļĩāđˆāļŠāļģāļ„āļąāļāļ­āļĒāđˆāļēāļĨāļ·āļĄ #pilates #pilatesbangkok āđ€āļžāļ·āđˆāļ­āļ­āļąāļ›āđ€āļ”āļ•āđ€āļ—āļĢāļ™āļ”āđŒāđāļĨāļ°āđāļĨāļāđ€āļ›āļĨāļĩāđˆāļĒāļ™āļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļāļąāļšāļ„āļ™āļ­āļ·āđˆāļ™āđ† āļ”āđ‰āļ§āļĒāļ™āļ°āļ„āļ°

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