Automatically translated.View original post

おっちゃん男飯

1180 followers

Follow

Follow

Follow

1/2

1 saved

2

16

Do not use men's rice, men's lunch

I bought a warm lunch box because it's cold ~ It's unexpectedly cheap ~ 3000 yen at THERMOS or on Monday

2025/1/12 Edited to

適切な弁当箱選びは、毎日のランチを快適にします。特に寒い季節には、保温機能のついた弁当箱が重宝します。THERMOSの3000円程で入手できる弁当箱は、保温効果が高く、食材の温かさを保つのに連れ役です。さらに、男弁当には栄養バランスも重要です。鶏肉、野菜、卵などを組み合わせることで、栄養豊富なランチが簡単に作れます。また、弁当作りは時間がかかると思われがちですが、前日のうちに仕込んでおけば、短時間で準備が可能です。自分のライフスタイルに合った簡単なレシピを見つけることで、毎日のお弁当を楽しむことができます。

Related posts

Stop Eating Plain Rice

474 likes

This is insanely good!!! Recipe idea from @Courtney Cook 😁 #lunch #lunchideas #highprotein #weightloss #weightlossjouney

31K likes

A white multi-compartment lunchbox contains green grapes, celery, crackers, tortilla pinwheels, and popcorn. A white insulated tumbler stands beside it, showcasing a packed school lunch.

A collage of four images displays various bagel sandwiches. Fillings include bacon, scrambled eggs, avocado, ham, and cheese, offering diverse lunch ideas.

A collage of four images shows different yogurt mix combinations. Ingredients include granola, Greek yogurt, dark chocolate, walnuts, berries, and banana, presented in various containers.

school lunch ideas 🥗

here are some quick & simple lunch ideas you can bring with you to school!! i am obsessed with bagels right now!! what’s your go to lunch option? comment down below more ideas!! #schoollunchidea #schoollunch #lunchideas #lunchinspo #lunchforschool

18.8K likes

Lunch for your man 🤌🏽

#husbandslunch #lunchideas #easylunch #bluecollar

89 likes

Packing My Man’s Lunch ✨

Do you enjoy packing videos? 😆 I love organizing and making things look aesthetically pleasing. Yes, he needs a million water bottles in this Texas heat 😂 Do you need lunch 🥗 ideas? Check out my other post and/or @DailyCookVault for more ideas, tips, and recipes. 😉 #chrissydaily #pa

230 likes

gluten + dairy free lunch ideas

! not my photos !

76 likes

super easy and super yummy lunch/dinner ideas 🩵👷

53 likes

A collage showcasing four healthy lunch ideas: scrambled eggs with berries and avocado toast, an omelet with strawberries and avocado, a quesadilla with kiwi and strawberries, and scrambled eggs with avocado toast. The image is titled 'Healthy lunch Ideas SWIPE'.

Two slices of toasted bread topped with mashed avocado, diced tomatoes, green onions, and everything bagel seasoning, described as 'Toasted bread with olive oil Avocado Black garlic Tomato Salt & Pepper Green Onion Everything bagel seasoning'.

A chipotle chicken burrito bowl featuring grilled chicken breast, brown rice, lettuce, cheese, corn mix, guacamole, pico de gallo, and a lime wedge.

Healthy lunch Ideas

Remember balance is key, go enjoy some ice cream once a while too! #healthylunchidea #healthyfoodidea #healthyideas #bodytransformation #unfiltered #Lemon8Diary #healthylifestyle2024 #healthymealidea #summerbod

15.8K likes

High Protein Lunch

#highprotein #proteinlunch #lunchidea #healthylunch #highproteinrecipe

1600 likes

5 Healthy Packed Lunches to Stay in a Deficit 💖🍓🥗

Prepped & pretty 💼💅 Here are 5 easy + healthy lunch ideas to keep you full, energized & in your calorie deficit without ever feeling restricted 💖 🍓 Balanced + satisfying 🌸 Perfect for work, school, or hot girl errands 🛒 Trader Joe’s + budget babe approved 💧 Clean, girly, and ✨aesthet

4021 likes

Clean eating in 2026

✨ Clean eating = glowing from the inside out ✨ What you eat shows up in your hair, skin, nails, energy, and mood. Clean, whole foods fuel your body and help you feel your best — not just look it. 🥑 For glowing skin: • Avocados • Berries • Sweet potatoes • Olive oil 🥚 For strong hair &a

2921 likes

A title card with 'WHAT I MADE MY FIANCÉE FOR LUNCH THIS WEEK' in white text on a pink, wavy-bordered background, set against a green leafy plant. It introduces a series of simple lunch ideas.

A light green bento box containing a turkey sandwich, chocolate wafer, peanut butter for apples, apple slices, and coffee candy. This shows a packed lunch for a fiancée.

A light green bento box filled with vegan chick'n nuggets, a cup of ketchup, baby carrots, and green grapes. This illustrates another simple lunch option.

Lunches I packed for my Fiancée

Super random first post, but my fiancée started a new job this week so I went ahead and packed him lunch each day he went into the office! Super simple lunches, but great options with not too much prep time :) Lmk what else I should post or if you’d like to see more lunchbox content lol

52 likes

A collage illustrating the steps and ingredients for a high-protein, no-cook pasta salad meal prep, featuring diced vegetables, cooked pasta, beans, cheese, and tofu, with the final mixed salad and individual portions.

A flat lay of all ingredients for the high-protein pasta salad: chickpea pasta, canned beans, tofu, feta cheese, grape tomatoes, bell peppers, red onion, cucumber, and Italian dressing.

Diced red bell peppers and grape tomatoes in a bowl, with diced cucumber on a cutting board next to a knife, illustrating the vegetable preparation step.

Easy Lunch Meal Prep! 75 Hard Edition🫡

#mealprep Super easy HIGH PROTEIN NO COOK pasta recipe. Takes less than 15 minutes to make. Tastes absolutely delicious!! - Dice all your veggies of your choice. I used cucumbers, red bell pepper, red onion, grape tomatoes. -mix with your protein pasta, garbanzo beans, feta cheese, salt,

4272 likes

#foryou #viralvideo #lunch #lunchideas #bluecollar #snacks

185 likes

This image shows a Walmart aisle with text overlay "4 cold lunch ideas from walmart quick and easy," featuring products like naan dippers, turkey breast, pizza sauce, and grapes, suggesting easy cold lunch options.

This image displays ingredients for chicken salad sandwiches with grapes, including Marketside White Meat Chicken Salad, a bag of red grapes, and Marketside All Butter Croissants.

This image features items for a chicken Caesar pasta salad, showing Barilla Rotini pasta, a Marketside Caesar Salad Kit, and Ken's Steak House Creamy Caesar dressing.

quick & easy cold lunches from walmart

Beat the midday slump with these 4 quick & easy cold lunch ideas from Walmart! Perfect for busy days—fresh, delicious, and ready in minutes. #Lemon8Diary #EasyMeals #walmartfinds #lunchinspo 🍓

2828 likes

A collage of five healthy work lunch ideas, including wraps, a power bowl, and bento-style boxes, with text overlay "FIVE HEALTHY WORK LUNCHES UNDER $80 ALL FROM WALMART NO SEAFOOD, NO SPICE."

A plate featuring two turkey and spinach wraps, accompanied by carrot sticks and apple slices, described as a simple, fresh, and filling lunch.

A white bowl containing sliced grilled chicken, fluffy quinoa, and steamed broccoli, presented as a protein-rich power bowl for sustained energy.

5 Healthy Work Lunches Under $80

Meal prepping for the week doesn’t have to be boring, expensive, or complicated. I spent $77.68 at Walmart and prepped 5 days of clean, satisfying lunches in under an hour. These meals are no seafood, no spice, no stress—just calm, gentle, protein-packed energy to power you through your 9 to 5.

858 likes

Sub in the tub(quick summertime recipe)

A Sub In A Tub is the ultimate meal prep lunch—packed with high protein, zero heating required, and tons of delicious flavor! This Jersey Mike’s copycat sub bowl is not only perfect for busy days when you need something quick, filling, and satisfying, but it’s also one of our go-to easy dinners aft

808 likes

Four glass meal prep containers with white rice, chicken, red and yellow bell peppers, topped with sauce and green onions, labeled "Lazy Lunch Meal Prep."

A frying pan on a black stovetop filled with diced red and yellow bell peppers, with text indicating "Sauté bell peppers" for meal preparation.

A packaged Korean BBQ-style chicken meal, labeled "Ready in 5-Min," on a kitchen counter, presented as a "Lazy hack" for quick meal prep.

Check out my page for more easy meal prep! I love grabbing a Kevin’s meal then adding to it! Easy & cheap way to make meal prep. I added bell peppers & rice to make this meal stretch the week. You can sometimes find this Kevin’s at Costco in a two pack for a good deal I like to keep them in

564 likes

Okay, let’s be real. Authenticate. That’s what you want, right? Well, here’s the deal: I’m not always going to share the beautiful meals displayed on fancy dishes; this meal is served on the finest china around: a paper plate. 😎 Okay, moving on. Here, we have a salad for lunch. Don’t roll your

827 likes

A list of Keto Tips, detailing foods to avoid like wheat, sugar, grains, pasta, potatoes, rice, beans, starches, and milk. It recommends unsweetened almond milk and HWC. Allowed foods include meat, cheese, eggs, vegetables, nuts, and healthy fats. Specific vegetables like sweet potatoes, corn, peas, and potatoes are also listed as items to avoid.

A list of keto-friendly vegetables including zucchini, avocado, eggplant, Brussels sprouts, tomato, spaghetti squash, cucumber, peppers, broccoli, asparagus, cauliflower, celery, cabbage, pickles, olives, green beans, and onions. It also specifies fruits to avoid (bananas, oranges, grapes) and allowed berries (strawberries, blueberries, raspberries, blackberries, lemon/limes).

A hydration tip to drink half your body weight in ounces of water. It lists zero-carb meats like beef, pork, chicken/turkey, fish, shrimp/lobster, and pepperoni. It also details various low-carb cheeses, including mozzarella, cheddar, Colby jack, pepper jack, Monterey jack, Parmesan, Asiago, ricotta, cottage cheese, and cream cheese.

KETO/LOW CARB FOOD LIST

Keto Tips #lowcarbdiet #keto #weightlosstips Keto Tips No fruit, unless it’s berries in moderation... No wheat No sugar No grains No pasta No potatoes No rice No beans No starches No milk as it’s loaded with sugar. ( unsweetened almond milk is recommended.) HWC (Heav

1730 likes

easy lunch ideas

This is my go to quick lunch for Sunday meal prepping: 📍Tortillas 📍Light Mayonnaise 📍Romaine Lettuce 📍Colby Jack Cheese 📍Oven Roasted Turkey You can play with the ingredients to your liking. Enjoy! #lunchideas #worklunch #mealprep #mealplan

3515 likes

GLP-1 Friendly Meals✨

I am not on GLP-1 but I make healthy meals that will work for someone who is. My go to everyday breakfast is two eggs and chicken sausage with sourdough bi just recently bought the brand smash jam and I am in love with it. Chicken fried rice: rice with mixed veggies and chicken. I make it wit

37 likes

A lunchbox and a food container with a handwritten note on its lid. The note contains a flirty message for a husband. An overlay asks, "WIVES, NEED A LUNCHBOX NOTE IDEA FOR YOUR HUSBAND? I'VE GOT YOU."

Lunchbox Note Idea 📝

Wives, need a spicy lunchbox note for your husband? 💌 I got you! A little flirty reminder can make his whole day. 🍑💥 Let’s keep marriage fun, wife to wife. #lunchboxnotes #husband #wife #husbandwife #marriagehumor #couplegoals #lunchideas #bluecollar #fyp

30 likes

Make Lunch With Me 🥰

Something easy 😍✨ #fyp #makelunchwithme #mamalatina #sahm #quicklunch

39 likes

a smokey approved lazy girl lunch that’s packed with 35 grams of protein!! #cookwithme #easylunchideas #glutenfreedairyfree

4 likes

A black lunch bag on a kitchen counter with a white text box titled "Cute Lunch Bag Notes That'll Melt His Heart ❤️". It features heart-eye emojis, a yellow arrow, and "Love Notes!" at the bottom, introducing the topic.

A black lunch bag on a kitchen counter, overlaid with a white text box titled "Sweet Notes That Say 'I Love You':". It lists four romantic messages, such as "Just a little reminder that someone at home is proud of you."

An open black lunch bag on a kitchen counter, featuring a light pink text box titled "Funny & Flirty Notes:". It displays four playful messages like "This sandwich isn't the only thing that's hot 😉" and "You better finish this meal...".

Sweet & Flirty Notes to Leave in His Lunch Bag 🥰😍

Tiny note, big impact 💌✨ Leaving a little love in my partner’s lunch bag is my favorite way to say “I’m thinking of you” — even during the busiest days. It’s such a small gesture, but it keeps us connected, flirty, and smiling all day long. Here are some of my go-to cute, flirty, and supportive n

363 likes

Easy lunch idea 🥗

•korean Style Beef Short Ribs (Trader Joe’s) 🥩 •Organic Jasmine Rice (Trader Joe’s) 🍚 •Mini Cucumbers (Trader Joe’s) 🥒 •Green Onions •Srirachas Mayonnaise (Target) Super easy, quick and delicious 😋 #Recipe #recipes #lunchideas #dinnerideas #quickrecipes #quickmeals #easyre

5746 likes

Pack his lunch with me #packhusbandlunch #dinnerideas , #husbandmeals , #bluecollarwife #creatorsearchinsights

158 likes

A person in a teal bikini taking a mirror selfie, representing the starting point of a weight loss journey.

A person in a patterned bikini taking a mirror selfie, showcasing the results of a weight loss journey.

A breakfast plate featuring two waffles, sliced Honeycrisp apples, and a glass of lemon water.

Meals that helped me lose ~50lbs

Some simple meal ideas that helped me lose weight while eating in moderation. Read more about the meals⬇️⬇️ Breakfast: I am not a huge breakfast person so I tend to keep them on the smaller side •Waffles & Apples - Eggo waffles with light butter - Honeycrisp Apple (the best kind of ap

6261 likes

A person holds a purple prebiotic soda and a lunchbox containing a sandwich, green apple slices, and orange segments. The image has a text overlay that reads 'EASY WORK LUNCHES' with decorative fruit emojis.

A 'Chicken Club Wrap' meal idea is presented, showing images of flour tortillas, breaded chicken strips, mayonnaise, tomatoes, turkey breast, and butter lettuce as ingredients.

A 'Chicken Fajita Wraps' meal idea is displayed, featuring images of flour tortillas, chicken fajitas, guacamole, a pepper and onion blend, and a mild pico blend.

EASY work lunches 💼🥪🫐🍓 (really easy)

Not knowing what to pack for your “lunch self” as your “morning self” is a realllll struggle for me!! hahahaha!! So i’ve DEFINITELY been at work with my stomach growling a time or two… or three 😅. 🍽️🍔 ‼️And these ARENT JUST WORK LUNCHES!!!! 1,001% obviously you can use these for school, out an

28.4K likes

Lunch for my husband but not for my brother

Si le puse no tengo el corazón tan duro como tocar para dejarlo sin lunch #lunch #lunchformyhusband #lunchideas #lunchBox #lunches

320 likes

in my healthy girl lunch era: homemade onigiri!!

the best healthy girl lunch for when the sushi craving strikes hard!! all fresh, whole foods so you’ll be satisfied both in mind & body 😌 ingredients: nori sheet, you can find at a lot of grocery stores in their asian or international section sushi rice, i wouldn’t use just any rice beca

84 likes

A healthy lunch in a black meal prep container features jasmine rice, seasoned ground turkey, shredded low-fat cheese, fresh pico de gallo, and colorful bell peppers. This balanced meal is ideal for work or meal prep.

Healthy Lunch Inspo

Working all week and eating healthy can be stressful and difficult. I know I get tired of eating the same thing all the time and microwaving food never tastes the same. However, I made this lunch last week and it was delicious. It had so many different flavors and warmed up well. It had some gro

1640 likes

A refrigerator shelf holds various meal prep containers, including a large red bowl and smaller clear containers with food, illustrating "3 Ideas For Easy Lunch To take to work."

Three meal prep containers hold Teriyaki Pork & Veggies, featuring sliced pork loin, chopped stir-fry vegetables, and a bottle of Japanese Barbecue Sauce, ready for work lunches.

Meal prep containers filled with creamy pasta and roasted vegetables, including protein pasta, tomato sauce, cottage cheese, roasted tomatoes, and asparagus, are shown on a kitchen counter.

3 ideas for Wasy Work Lunces ✨

These lunches are easy to prep & keep on hand for quick lunches at work. Drop your favorite “take to work lunches👇 #quicklunches #habits #lunchesforwork #mealprep #worklunch

373 likes

𝟑 𝐞𝐚𝐬𝐲 𝐛𝐞𝐧𝐭𝐨 𝐥𝐮𝐧𝐜𝐡 𝐛𝐨𝐱 𝐢𝐝𝐞𝐚𝐬 🍽️

#mealprep #sincerelydanesha #bentobox #worklunch #healthy

1066 likes

What not to cook for your man

Ran a cross these posted photos on different sites. Lady's if you got a man that's working, taking care of things, is there for you, won't let you fall alone. Supports you and loves you. Don't cook your man this bull. What is this he deserves a meal for a King no matter what time it

0 likes

An open purple and light blue Bentgo Kids lunchbox filled with mini pancakes, sliced cucumbers, syrup, diced fruit, and yogurt. The image has a text overlay: "TOP THREE NON-SANDWICH LUNCHES TO PACK YOUR KIDS."

An open purple and light blue Bentgo Kids lunchbox containing cheese slices, deli meat, strawberries, raisins, cucumber slices, and crackers. The image has a text overlay: "HOMEMADE LUNCHABLES."

An open purple and light blue Bentgo Kids lunchbox filled with mini pancakes, sliced cucumbers, syrup, diced fruit, and yogurt. The image has a text overlay: "BRUNCH FOR LUNCH."

Say Goodbye to Sandwiches: 3 School Lunch Ideas

Tired of the usual sandwich routine for your kids’ lunches? 🍱 Switch things up with these fun and creative ideas that are sure to keep them excited for mealtime! Here are three sandwich-free options: **Homemade Lunchables**: Create your own version with crackers, cheese slices, deli meats, and a

597 likes

A refrigerator door covered with magnets and photos, displaying various meal prep containers including ham and cheese roll-ups, strawberry parfaits, granola, sliced cucumbers, and egg bites, with text overlay 'Last week's Meal prep With my bf'.

Two clear plastic containers filled with an adult lunchable meal prep, featuring round slices of meat, square cheese slices, and crackers, ready for a quick and easy snack or lunch.

Two clear plastic containers, one filled with numerous slices of fresh cucumber and the other with lime wedges, prepared for a refreshing snack, often enjoyed with Tajin seasoning.

- BoyFriend Meal Prep Inspo! ✨🥝🍇

Trying to stay on top of eating good even with different work schedules 🫠 A little meal prep so we’re not just surviving on snacks lol. • Adult lunchable 🎒 • Cucumber & lime 🥒🍋 • Ham & cheese roll-ups 🧀 • Egg bites 🥚 • Strawberry parfait 🍓 Hope this gives you a little inspo

2062 likes

WHAT I PACKED MY MAN FOR LUNCH

i haven’t posted in sooo long. enjoy this what i packed my man for his monday lunch! have a great week!😘❤️ #lunchformyhusband #packmyhusbandslunchwithme #husbandslunch #lunch

27 likes

10-minute high-protein anti-inflammatory whole-food lunch (high protein + high fiber) that keeps you full without feeling heavy. If you want lunches that support inflammation, hormones, and cravings—start here. Save + share with a friend who needs easy lunch ideas. : #easyrecipe #AntiInflamma

8 likes

A Trader Joe's tote bag is displayed, with text overlay announcing "Trader Joe's 4 easy lunch ideas! quick & easy lunches" for quick and simple meal preparation.

Four seaweed and tuna bites are arranged on a gray plate, topped with sauce and furikake. Text describes them as "seaweed & tuna bites" that are quick to assemble and satisfy sushi cravings.

A hand holds a plate with a chicken salad sandwich, featuring a creamy mixture of chicken and vegetables on bread. The image includes a recipe for the chicken salad.

TRADER JOE’S LUNCH IDEAS (4 QUICK & EASY MEALS!) 🍽️

Here are four trader joe’s lunch ideas you can put together during the weekdays. All under 12 minutes! #1 : seaweed & tuna bites ~ this literally takes under 5 minutes to put together and satisfies my sushi cravings. All you need is some seaweed, jasmine rice, canned tuna & furikake (TI

1643 likes

gluten free lunch meal prep

Another delicious gluten free lunch idea that really saves me time in the morning! - Cook your pasta (I cook it a little longer than normal so it doesn’t get hard in the fridge) - Run the pasta under cold water, and add some dressing to help the noodles not stick - Chop all your veggies, ch

184 likes

A pot of fluffy white rice with a wooden spoon, overlaid with the title 'HOW TO GET Perfect white rice EVERY TIME! COOK WITH ME,' indicating a cooking guide.

A silver pot on a stovetop with a block of butter melting, illustrating 'Step 1: Add butter to your pan' for cooking rice.

A hand holding a clear glass cup filled with uncooked white rice, demonstrating 'Step 2: Measure your rice!' and emphasizing washing it.

Perfect white rice EVERY TIME!

I used to struggle making rice. But after trial and error I’ve managed to make delicious rice every time! And I find it very easy to make now. When I use rice as a side with Mexican food recipes,I love adding corn and cilantro to it! Carrots are delicious as well with this combination. When I m

4495 likes

A person in blue shorts and a sports bra holds a dumbbell, with various food items like meat, eggs, peas, shrimp, yogurt, and tofu floating around them. The text overlay reads 'Foods For Glute Growth What to Eat for Muscle Growth & Recovery'.

A chart titled 'PROTEIN SOURCES CHART' displays various foods like chicken breast, eggs, cottage cheese, salmon, lentils, tofu, shrimp, and bison, along with their protein content per 100g.

An infographic titled 'Top 5 Foods for Recovery' features images and descriptions of chocolate milk, tart cherry juice, peanut butter and banana sandwich, yogurt and granola, and a fruit smoothie.

Foods & Drinks I eat to Grow BIG & Strong GLUTES🍑

Muscle-building foods I use to fuel my fitness goals, along with some meal ideas I often to incorporate into my diet: 🥚Eggs: ✅Breakfast: Veggie omelette with eggs, spinach, onion, chicken sausage, and tomatoes. ✅Lunch: Egg salad sandwich on whole grain bread. ✅Dinner: Quiche with eggs, cheese

3628 likes

🍚 Khrystique’s Dirty-Style Seasoned Rice (No Meat) 🛒 Ingredients • 1 cup rice (washed) • 2 cups beef broth (or veggie broth if you want fully meat-free) • 2 tbsp sofrito • ¼ cup chopped onion • 1–2 tbsp oil • 1 tsp Creole seasoning &#x

490 likes

Weekly Lunch Meal Prep

#mealprep #lemon8challenge #lemon8contest Sunday reset means weekly lunch meal prep is done ✔️ Balanced, filling, and ready to grab so I’m not reaching for fast food when the week gets busy. Future me is very thankful for present me right now 😌 Staying on track never tasted so good

746 likes

A grocery store produce aisle with an overlay text that reads "A Gut-Friendly Grocery List Reset, Debloat, Slim." A pink stomach icon and a receipt icon are also present.

Text explaining what causes bloating, including gas accumulation, and common culprits like dairy products, cruciferous vegetables, onions, and garlic. A pink illustration of intestines is shown.

A list of gut-friendly fruits including bananas, watermelon, and avocado. A graphic compares 'Bloated' (fullness, gassy) and 'Belly Fat' (visceral fat, painless) with corresponding icons.

Bloat-Reducing Foods to Reset and Heal Your Gut✨✨

Maintaining a bloat-free stomach and a healthy gut is essential for overall health and well-being. Bloating, gas, and discomfort are common complaints that often stem from the foods we consume. This guide will explore what causes bloating, the impact of processed ingredients, the best choices f

12.5K likes

Healthy foods for lunch

Healthy but good food to try!! #healthylifestyle2024 #healthy #food #lunchideas #weightlosstips

2657 likes

HEALTHY GIRL LUNCH IDEAS!

Here are a few quick and easy healthy girl lunch ideas you can put together quickly! 1: avocado toast ~ my absolute favorite! I could eat this everyday. It’s versatile and keeps me full for hours! My favorite avo recipe -1 sourdough bread -½ avocado -1 piece turkey bacon -fried egg -sri

753 likes

Everything I pack my blue collar man for lunch🥰🌯🍝🍉

High protein & low carb North Dakota

29 likes

Easy Lunch Meal Prep

Stir fry lunch: This is an easy lunch to make that heats up well in the microwave for warm lunches this winter! Ingredients: - broccoli 🥦 - bell pepper 🫑 - 1/2 onion 🧅 - canned pineapple rings 🍍 - rice noodles 🍚 - stir fry beef 🥩 - stuff fry sauce 🫙 Instructions: - put pot of

34 likes

See more